How to distinguish tea leaves from cool, warm and hot

Traditional Chinese medicine believes that tea is warm and cold, and it is necessary to distinguish the nature of tea before drinking. Common tea leaves are mainly divided into several categories, such as green tea, clear tea (including oolong tea, Tieguanyin, and Dahongpao), black tea, and black tea (Pu'er tea).

This is basically divided according to the degree of fermentation of the tea from low to high. Tieguanyin in green tea and clear tea is a cold tea due to its low degree of fermentation; Oolong tea and Da Hong Pao in clear tea belong to neutral tea, while black tea and Pu'er tea belong to warm tea.

Green tea, cold and bitter in nature. Green tea is a tea that has not been fermented, Longjing, Biluochun, and Bird's Tongue all belong to green tea. Because of its sexual taste and slightly cold, the taste is slightly bitter, so it is suitable for people with hot stomach, and those with weak spleen and stomach should not drink too much.

In addition, drinking green tea in winter is easy to cause stomach cold, and may also affect appetite, and in summer, when it is hot, drinking green tea is just to take its bitter cold nature, in order to relieve heat and quench thirst.

Yellow tea, cool and slightly cold. Yellow tea is a lightly fermented tea, Junshan Silver Needle, Wenzhou Yellow Soup, Huoshan Yellow Bud, etc. are the main varieties of yellow tea, yellow tea is cool and slightly cold, suitable for people with stomach heat. Compared with the cool taste of green tea and the warm taste of black tea, the taste characteristics of yellow tea are in between, and almost all ordinary people are suitable.

White tea, sweet and sweet. White tea is called white tea because its appearance is covered with white hairs and white hidden green, and the main varieties are Baihao Silver Needle, White Peony, Gongmei and Shoumei. White tea is cool, gentle, sweet in taste, can reduce fire and dryness, but not as cold as green tea, and has the effect of reducing fever and fire when drunk in summer, which is a good drink in summer.

Oolong tea, neither cold nor hot. Oolong tea, also known as green tea, has both the fragrance of green tea and the mellow taste of black tea. Its sex is flat, the taste is between green and black tea, not cold or hot, cold and sweet, can clear the accumulated heat in the body, especially suitable for autumn drinking, can relieve autumn dryness.

Black tea, sweet taste. Black tea has a sweet and warm taste, warms the stomach, dissipates cold and dehumidifies, has the effect of warming the stomach and strengthening the stomach, and can drive away the cold and warm the body. Black tea also has the effect of nourishing the liver and protecting the liver, and the elderly should drink warm black tea.

It is especially suitable for drinking in winter, which can nourish the body, store yang energy, generate heat and warm the abdomen, thereby enhancing the body's ability to adapt to the winter climate.

Black tea, temperate and mellow. Black tea is a unique type of tea in China, including Yunnan Pu'er tea, Hunan Fu brick tea, Guangxi Liubao tea, Hubei green brick tea, etc. The medicinal properties of black tea are bitter, sweet, and peaceful, which can not only clear the fire but also warm the stomach and dispel cold.

Clinically, it is commonly used to awaken the spleen and stomach, relieve oiliness, lower blood lipids, lower cholesterol, etc. Due to its warm and mellow nature, it is suitable for most people, but it is not very suitable for people with yin deficiency and internal heat.

Flower tea, warm sex. Flower tea has an aromatic and spicy atmosphere, which can refresh the mind, invigorate and refresh people. When the spring is sleepy, it is advisable to drink jasmine, osmanthus and other flower teas. Flower tea is warm, and drinking flower tea in spring can emit the cold accumulated in the human body in the long winter, and promote the growth of yang energy in the human body.

The fermented tea is all warm, the green tea is not fermented, the black tea is fully fermented, the oolong tea is semi-fermented, the black tea is post-fermented, and the white tea and yellow tea are slightly fermented. So only green tea is cold.

No. Green tea is cold, and black tea oolong tea is lukewarm.

First of all, although there is no scientific research to prove the coldness, coolness, flatness and warmth of tea, there has always been such a saying, and tea drinkers will also have this experience.

Generally speaking, we believe that teas with a low degree of fermentation tend to be more cool, such as white tea, green tea, jasmine tea, and fragrant Tieguanyin. Blindness.

And black tea and Pu'er tea belong to warm tea.

The oolong tea and Da Hong Pao in the green tea belong to the neutral tea.

Generally speaking, black tea is warm, cold, warms the stomach, and has a more nourishing effect; Green tea is cool, and the effect is mainly to clear heat and refresh.

Tea is divided into: 1. Heat.

2. There are two kinds of coolness.

3. It is between the cold and the heat.

Because from the aspect of tea processing technology, it has semi-fermentation and full fermentation, and then non-fermentation and micro-fermentation, black tea and erh are warm, green tea is not fermented and cold, and the lighter fermentation is yellow tea, white tea, which is also cold, and oolong tea is semi-fermented, and the roasting class is light and cold, and the roasting class is heavy and warm.