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I have a lot of say in this question, and I am in the same situation as you, even the shape of this dark spot is the same. I started to have dark spots on both armpits about 10 years ago, at first the size of a coin, and then I grew up year by year, and by the year before I was about the size of the bottom of a bowl, and the shape was very regular and round, and the color was darker. The year before last, I went to the hospital for a check-up, and the doctor said that there was something wrong with my body, and it was the internal division of Qin, and suggested that I be hospitalized for observation.
However, since then, I have started to exercise, the amount is relatively small at first, gradually increased, after a month of exercise, I found that the plaque has become lighter, and it seems to have become smaller, after half a year, the plaque has basically disappeared, and this problem that has plagued me for 10 years has been solved.
Let's talk about some of my experiences and analysis.
1.During the process, I read some information sporadically, especially the information of traditional Chinese medicine, and I judged that I had a liver problem, for example, I had moderate fatty liver before exercising.
2.This problem is not a ** disease, many people said that it was a fungal infection or something during the research process, I dare not draw conclusions casually, but I can be sure that my problem is not a ** disease, it is indeed an endocrine problem.
3.Exercise should be the best method, not only to cure the problem of this plaque, but also to lose 20 pounds, people have a lot of energy, and sleep has also improved.
4.Don't exercise too much in the early days, my exercise method is to lift dumbbells and ride a bicycle at home (fixed), exercise is to have a little perseverance, you can buy an electronic scale, so that you can see the change in weight every day, when you see the weight becomes lighter, it will be very motivating.
5.Start practicing for 30 minutes at a time, practice for almost 2 hours at a time after half a year, rest for 1-2 days a week, and exercise for only a month, and then you can stick to it, because you will obviously feel that you have changed in all aspects.
6.Keeping your mouth shut is as important as exercising, alcohol must not be touched, there is a problem with the liver itself, and the amount of meat eaten should be reduced, and the entire amount of food should also be reduced, usually do not drink sweet drinks, just drink tea or boiled water.
7.After I got older, I began to believe in Chinese medicine, after all, it is the research results of the Chinese, which has been circulated for thousands of years, I didn't believe it when I was young, but as I got older, some problems slowly appeared in the body, and according to the maintenance ideas of Chinese medicine, it did solve some of my problems. However, when looking at the description of Chinese medicine, don't think according to the so-called "modern science", just think about the problem according to the ideas of Chinese medicine, Chinese medicine and Western medicine are two different systems, what kidney yin deficiency and kidney yang deficiency according to Western medicine or science?
The key is to be able to solve the problem.
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There are brown, black, and purple-red spots in the armpits, and the spots are easy to grow in summer, and the spots are easy to spread and increase.
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Hello! Depending on what you said, it is suspected that it may be caused by an infection of the sebaceous cyst.
Guidance. In this case, it is recommended to go to the hospital for examination, if it is a sebaceous cyst infection, you should do a sebaceous cyst resection, so that the bottom of the kettle will be well soon, and it will not be **.
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Sweat spots are generally grown under the armpits, and tinea versicolor, commonly known as sweat spots, is a chronic fungal disease that invades the superficial stratum corneum. Sweat spots are caused by lipophilic yeasts——— round or oval furfur and spores, which are often parasitic on the normal human body, parasitic on the superficial stratum corneum extracellular and intracellular, scalp and chest and back detection rate of 74 100, is a conditional pathogen only under the special conditions of multiple factors, such as familial susceptibility, epidermal replacement time prolonged, high temperature and high humidity, local fat and sweaty, unhygienic, malnutrition, slow staining, etc., The increased parasitic density of Pityrosporum can be pathogenic by the transformation of saprophytic yeast type into pathogenic bacteria.
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Pityriasis versicolor, formerly known as tinea versicolor, commonly known as sweat spots, is a superficial fungal disease caused by Malassezia bacteria infecting the stratum corneum of the epidermis. The disease is chronic, with mild inflammation and usually no symptoms. Lesions are characterized by scattered or confluent hypopigmentation or hyperpigmented patches with chaff-like desquamation that predominantly occur on the chest, back, upper arms, armpits, and sometimes the face.
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Dark spots, also known as "pigmented spots", mostly occur on the face, commonly in women, and are a "disease" that seriously affects people's appearance. Dark spots can be divided into two types: congenital and acquired. A large part of congenital pigmented spots is birthmarks, most of which are black or blue-black large patches on the face or body, called Ota nevus or Ito's nevus, and the other part is acquired Ota nevus (cheek brownish nevus) that occurs on the face of Oriental people, although it is also congenital, but it is not born at birth, and it will slowly emerge at the age of about 20 to 40 years old in adulthood, and the color will be deepened by internal factors such as pregnancy or hormonal imbalance or external factors such as sun exposure.
Other congenital conditions include coffee spots, freckles, and various melanocytic nevi. Acquired dark spots include melasma, spots, and melanosis.
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Suggestions:
Hello, combined with the patient's condition of blackheads under the armpits, it is necessary to consider the residual situation caused by the abundance of hair follicles, and it is necessary to keep it clean and hygienic to avoid infection.
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