How to effectively improve oily skin?

Generally speaking, different people have different conditions, which are generally divided into three categories: neutral, dry, and oily. Oily** face is more oily than others** and is prone to oiliness. Once the oil is produced, it can easily affect the overall appearance of the female friend and make people look sloppy.

Therefore, it is important to address travel issues. In life, this method can be a good solution to the problem of oily face.

1.Maintain the balance of water and oil.

There are many reasons for oiliness, one of which is the imbalance of water and oil. In general, oily** are prone to dehydration. However, the lack of water is easy to affect the protective layer, so it is very important to maintain the balance of water and oil.

If you want to maintain the balance of water and oil, you must replenish water. Generally speaking, applying ** can give ** hydration, and you can use some good hydration effects to achieve a better hydration effect. You can also drink more water, at least eight glasses a day, which can replenish the water lost by the body, which is more beneficial to your health.

2.Regular cleaning**.

Generally speaking, if you are greasy, it is easy to have acne and acne on your face, so female friends must wash more. Generally, female friends can use makeup remover to clean at night**, and use facial cleanser once in the morning and once in the evening. In this way, it can clean oil stains well, have a good oil control effect, and effectively improve the oil yield.

3.Exercise more.

Applying oil to the face is a way to detoxify. Female friends usually do more exercise, which is a good way to promote ** detoxification. Generally speaking, there will be a lot of sweat after exercise, so that the oily ** will become better, relieve the blood circulation of the body after exercise, and improve facial acne.

Oily** Cleanse at least three times a day. Cleansing more often can achieve a better oil removal effect and promote** detoxification. You can also use a hot towel to apply it to the face, which can effectively promote facial blood circulation and have a better effect on the face.

Oily ** should be eaten lightly. Don't eat spicy and greasy foods. Eating spicy and greasy food can easily lead to aggravation of oiliness.

You can choose good skin care products, and you should also apply ** frequently, and pay attention to the oiliness of **, and pay attention to regular care every day.

Usually choose some refreshing and mild skin care products, adhere to morning and evening skin care, pay attention to the moisture of the face, and can also be combined with diet and exercise to improve.

Use skin care products with a mild personality and do not prick the source of irritation, pay attention to maintaining sufficient sleep, arrange work and rest time in a stupid manner, exercise more, replenish your own nutrition, eat more vegetables and fruits, and drink more water can effectively improve your oil production.

In the thick of life, you should buy some oil-controlling facial cleanser, or you should also go to bed early and get up early, don't eat fried food, and use some water emulsion to calm sensitive skin. You should dig out the oil paper often, and you can go to the beauty salon often.

First of all, we should replenish as much moisture as possible for the skin, and then we can sell an appropriate amount of exfoliating products to slow down the clogging of pores, and you can also properly use some acne products to ensure that the loss is clean.

When the old group is in the restaurant, you must use more oil-controlling skin care products, don't frequently clean and moisturize, and then be sure to do more aerobic or respectful exercise, and eat more fruits and vegetables.

Be sure to pay attention to your diet, never eat too greasy food, don't eat spicy food, eat more fruits and vegetables, and be sure to apply **.

In normal times, you should choose some cleansers with good oil control effect, and then you should also use some skin care products with a good reputation, you should choose skin care products for oily skin, and use mud masks regularly, so that you can achieve a very good cleansing effect.

1. Supplement vitamin B2

Vitamin B2 is very important for **, many people** are easy to get oily because the body lacks vitamin B2, so we want to get oily, so the first step to do is to supplement the skin with vitamin B2. Therefore, in life, we can eat more foods rich in vitamin B2, such as seaweed, celery, carrots, animal liver and kidney, oranges, etc., which are rich in vitamin B2.

2. Balance oil secretion.

Balancing sebum production requires choosing a moisturizing and hydrating lotion or cream, preferably a refreshing and moisturizing lotion or cream with AHAs, as it contains AHAs that not only inhibit acne formation, but also reduce wrinkles and balance the skin's oil profile. At the same time, hydration is essential for overall oil control, and in order to achieve the optimal balance of water and oil, it is necessary to replenish moisture to the skin in a timely manner.

Are you an oily ** crush? Do you often feel troubled by your oily face? Especially in the summer, when the sun shines on it, the whole face will become shiny. So, how to solve the annoying shine on the face? Take a look at the tips below.

1. Reduce the temperature of the surface.

The high temperature of the surface can easily speed up the secretion of sebum, which makes it greasy. Therefore, if you want to solve this problem, you need to reduce the temperature of the surface and slow down the rate of sebum secretion on the surface. Usually you can use some lotion or gel containing mint, aloe vera and other ingredients to achieve the purpose of clearing heat and cooling down.

At the same time, in a high-temperature environment, the secretion of oil will be 10% higher than usual, so if you want to solve the problem of oily face, you must avoid the high-temperature environment and try to stay in an environment that can make you feel comfortable.

2. Clean in time**.

If you want to make your face fresh and oil-free, you must do a good job of cleaning the oil control cover. Skin care products containing fruit acid, salicylic acid and other ingredients can not only effectively remove excess oil from the face, but also inhibit oiliness.

3. Simple degreasing small actions.

Pour the lotion containing the oil control ingredient onto a cotton pad and make sure that the lotion is thoroughly soaked into the cotton pad.

Wipe the cotton pad soaked in lotion from the bottom to the top of the face, and then wipe it from the T-shaped area to the cheeks of the face, and pat the T-shaped area a few more times.

Gently pat with your fingertips to help soothe pores and promote the absorption of oil-controlling ingredients.