Help me translate the following paragraphs into English for the second year of junior high school

Dreams may be more important than sleeping, and we all need to dream, some scientists say.

Dreaming can take up a quarter of our sleep time, and people may have several dreams in a night. Dreams are like micro-films, they are colored. Some dreams are like old movies, and they visit us again and again, probably because the dreamer is worried about something.

Dreaming can be a way to find answers. Some people find good ideas for work from their dreams. They may be thinking about work all day long.

These thoughts may come true in dreams. Sometimes we wake up from a dream and feel good, but often we don't remember what the dream was about. Dreams will quickly fade from memory.

Too many dreams are harmful, the more we sleep, the longer we dream, which is why we get a good night's sleep but still get tired when we wake up.

Translation is the least effective for people learning English.

"Dreams may be more important than sleep. We all need to dream", some scientists say.

Dreams make up about a quarter of our sleep time. People have several dreams every night. Dreams are like short films.

They are usually all colored. Some dreams are like old movies. We dream over and over again.

This may be because the dreamer is worried about something. Dreams may be a way to try to find answers.

Some people get new ideas about work from their dreams. They may have been thinking about something all day long. These thoughts will be carried to sleep.

Sometimes we wake up feeling good after a dream. But usually we can't remember dreams. Dreams can quickly fade from memory.

Dreaming too much can be harmful. The longer we sleep, the more we dream. The brain is working hard when I dream.

That's why we can have a long sleep and wake up tired.

Dreaming is more important than sleeping. We all need to dream", some scientists say.

Dreams of about a quarter of the sleep time. People have several dreams every night. Dreams are like short films.

They are usually colored. Some dreams are like old movies. We do it over and over again.

This may be because of some worrisome dreamers. Dream possible ways to try in order to find the answer.

Some people get new ideas and work from their dreams. They may have been thinking about their work all day. These thoughts go into dreams.

Sometimes we wake up from a dream and feel good. But we often don't remember dreams. Dreams can quickly fade from memory.

Too many dreams are harmful. The longer we sleep, the longer we dream. These efforts are our dreams. That's why we can have long sleeps and wake up still feeling tired.

1 he tried his best and won the game in the end.

2 be careful by the river, or you‘ll fall into the river.

3 he is too frightened to say a word.

4 can you cheer him up?

5 the film will be on for two hours.

The fourth pronoun upstairs is misused, and the owner pronoun his cannot be used

Why is this translated?

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