You are a little busy today, I feel uncomfortable in my heart, I always feel like you are ignoring m

It shows that you take him too seriously, and you put all your energy and mind on him.

If you take the other person's busyness as a feeling of avoiding you and ignoring you, then you are too selfish, and you should care about the other person's work and physical health, so that you can achieve mutual trust and mutual care.

It may be that people who are not confident often have such a feeling of gain and loss, in fact, others ignore you must have the reason for him to ignore you, everyone has to do things, it is impossible to hold the mobile phone every day to chat.

Everyone has their own things to do! Even children have to go to kindergarten, and elementary school students have to take so many specialty classes outside of class! Adults have to maintain complex relationships in society outside of work, and the rest have to leave some space for themselves.

You can reply to him directly, because when you tell him this, his heart must be very uncomfortable, because when you ignore him, his heart must be very sad.

You can do this, I will definitely think about you, but I am too difficult today, so I didn't take into account your thoughts, so I will definitely take good care of you in the future.

You're a little busy today, I feel uncomfortable in my heart, I always feel like you're ignoring me, it's because you care too much about him, that's why you feel this way.

Hehe, young man, this means that you have a play. If she has a good relationship with her dad, you must have a drama. Then you can care more about her and think about what you would do if you were her father.

Girls have a father-lover complex, their father is their idol, and when they are looking for a boyfriend, they also want to find someone who can care and take care of her like their father.

That means that she feels like she's with your own relatives Maybe you take good care of him and care about him A little bit like this with his dad Maybe family affection is a part of the building.

You also said that you are like my father, I think it should be that you like to control her, like to be verbose, and like to be reasonable.

You still say that, you mean to say that you are like his father, and he manages it so quickly, and the pavilion is very dissatisfied with you.

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

In order to realize their own ideals, pursuits, goals, desires and values. Life is very tiring and hard Because society is very unfair, life is very helpless Sad and sad to cry, find something to do, it is not boring Because life is like this No one's life is smooth sailing As long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart.

Do you want to try to accept him?

I've had sad and desolate feelings, too?

For personal mentality, go out for a walk, watch more optimistic films, television, books and newspapers, and listen to cheerful **, which may help you.

Keep yourself busy, like I do when I'm free, so I can do many, many things and stop thinking about it.

I sometimes feel the same way, maybe it's stressed, you can 1 think of something good, 2 listen softly**, 3 do something else to distract you.

Because you feel that the world is too boring, or you have no soulmates, and you feel lonely, you will be sad and desolate.

It's good to be sad, too, maybe because of sympathy for the suffering of this world.

It's because you haven't achieved anything in your life that satisfies you, or because you're emotionally frustrated.

Master Ji said that incompleteness is life, and if there is anything that makes you unhappy, just smile.

How beautiful life is, there is grass everywhere, why can't you think about it, why can't you think about it.

Is it related to your surroundings, try to go out for a walk, travel, see the scenery, and the mood will be good.

Because you're not facing the sun!

It's your withdrawn personality that needs to be changed.

I also often have this feeling and can't get rid of it, and the doctor recommends more exercise and socialization.

Because the great aunt is here....Okay, kidding, everybody has a downturn at a certain time, and after a while, it's fine.

Not. For Mao, I have never been, I feel that as long as I see the smiling faces of important people, I will be in a good mood, what is there to be sad about. I don't understand.

Hey, hey, he

I think everything is caused by myself, you can try to talk to your husband, talk about your feelings, his sharing will quickly relieve your anxiety, and will also reduce your stress.

Relax and listen to a little relaxed**.

Yunshui Zen heart. I listen all the time.

There are also some Buddhism** that can calm you down.

Don't put too much pressure on yourself.

As soon as you go out, you feel very uncomfortable, as if someone is looking at yourself, in fact, this kind of psychology is an extremely inferior psychology, because you are very bad at communicating with others, so you will feel that you are very strange, when you feel that others are looking at you, in fact, it is also a psychology that is afraid of others looking at you, so you have to build your self-confidence.

If you always feel very uncomfortable when you go out, as if someone is looking at yourself, in fact, it is not strange to have such a psychology, when you stay at home for a long time and do not go out, you will have a sense of resistance to the outside world, at this time you will feel that you are particularly strange, there is no way to integrate into the outside world, at this time you have to stabilize your mind and focus on doing your own things.

Sometimes if you go out alone, you feel as if someone else is looking at you, it may be that you are more insecure when you go out, and you are afraid that others will harm you, in this case, it is recommended to go out with others, do not go out alone, which may cause psychological panic.

If a person always feels uncomfortable when he goes out, as if someone is looking at him, I don't think it's strange at all, because sometimes I have this thought, I feel that my every move is very strange, in fact, this also contains a little inferiority complex, if you are not confident enough, you may have such thoughts.

If you really have this, when you go out, it always feels very unnatural, as if someone is looking at your own psychology, I may think that you have a psychological problem, it is recommended that you go to a psychiatrist and ask him to check for you whether you have any problems, if you really have this kind of fantasy, you need to seek medical attention in time, if not, it may be that your sense of security is relatively lacking.

I sometimes have this kind of mentality, I always feel that someone is following me, doing something by myself, I feel as if others are watching me, this may be my own insecurity, I always think about some inexplicable things in my heart. I feel like I might need a good friend.