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To put it alone, it is to use some hair masks or conditioners with nutrients, and use a certain method to let them penetrate into the scalp to achieve the effect of moisturizing hair and replenishing nutrients. Generally, the barber shop says that the nutrition is hair mask or conditioner, in the way of use, there is ordinary penetration (no evaporation film), there is also a method of high temperature penetration (we bought), but the overall principle remains the same.
To sum up, hair nutrition is indeed very beneficial, but this benefit is no longer "nutrition", but the improvement of the scalp environment.
In addition, the vast majority of barbershops recommend that customers do hair nutrition for the sake of profit, due to the opacity, coupled with the lack of customers in this regard, so some of the nutrition charges are extremely unreasonable, generating huge profits, consumers must be sober-minded when doing hair nutrition.
Hair does nutrient steps.
1. Wash your hair, wash it clean, and don't use conditioner when washing your hair.
2. Wipe your hair until it is dry without dripping. Not too dry, but not too wet either.
3. Dig out a small handful of hair mask (combined with your own hair volume, not too much, not too little) into a free bowl or lid. Pour an appropriate amount of essential oils (one bottle for long hair, half a bottle for medium-long and short hair.) It's like an opaque bottle, so let's feel it) Mix the hair mask and essential oil evenly.
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Nutrition can change the internal structure of the hair, quickly restore the health of brittle and damaged and porous hair, and form a protective film on the surface of the hair, nourish and repair the cuticle, and replenish the nutrients and moisture needed by the hair. Enhances hair vitality and makes hair strong.
Complaisant. Shines and refreshes damaged hair from within.
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Give nutrients to your hair. It will give you brightness.
Elegant. Healthy!
There are many benefits.
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Regular nourishment to the hair can make the hair become active and elastic, nutrients can quickly penetrate into the inner layer of the hair, giving the hair strong moisture and nutrients, generally need to do a nutritional care once a week, so that the hair will become more soft and flowy.
We usually apply a small amount of hair mask at the ends of the hair before going to bed, and then massage the ends of the hair, generally rubbing for 3-5 minutes, so that the hair can be fully cared for at night, and at the same time it can also accelerate the self-repair function of the hair, if your hair is longer, you can scatter the hair to the side, try not to let the head pillow on the hair.
We often massage the scalp to speed up blood circulation, stretch the pressure, before going to bed to comb the hair, so that the excess oil secreted by the scalp can be combed to the ends of the hair, but hold the hair with one hand, the other hand with a comb to comb the hair, do not pull hard.
People with oily hair should choose a conditioner with a shrinking function to help shrink pores, dry hair, hair is relatively dry, prone to split ends, Qingling must use a moisturizing conditioner, after the conditioner, you need to rinse the ends of the hair with cool water, which can improve the gloss of the hair.
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It is good to do nutrition for the hair. Hair needs to be nourished, otherwise our hair is prone to dry hair and branches. It is very important for us to promote hair growth and dark hair color.
We should do a good job of nutrition for our hair in our lives, and avoid using proper conditioner, so as not to cause allergies, and choose hair care methods according to our hair type.
Ways to keep your hair healthy:
1. External transfer. Don't perm your hair too often.
Develop proper hair washing habits: Comb your hair with a comb before washing your hair to allow dirt to float on the surface of your scalp; It takes more than 5 minutes to wash your hair each time to clean your scalp; Do not scratch the scalp with your fingernails when washing your hair to avoid causing damage to the scalp; Do not touch the conditioner directly on the scalp.
Pay attention to combing your hair every day and massage your head frequently to promote scalp microcirculation.
When choosing a care product, choose a product that does not contain silicone oil.
2. Internal supplement. Pay attention to your work and rest time, excrete stress and bad emotions in time, don't eat spicy and greasy food often, and pay attention to a balanced diet. It is necessary to maintain the scalp frequently, supplement nutrition to the scalp, regulate the scalp microcirculation, improve the scalp environment, and regulate the scalp metabolism.
In order to maintain the ecological balance of the scalp, let the hair grow healthily, and a good scalp can grow good hair.
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Hair Nutrition Revealed! Be sure to memorize the knowledge of this lesson.
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Disadvantages: 1. When nourishing the hair, some chemical toxins will remain, resulting in the accumulation of scalp toxins, which will seriously endanger the health of the scalp;
Advantages: 1. It can achieve the effect of moisturizing hair and supplementing nutrition, so that the scalp environment can obtain a large period of time to supplement nutrition by self-nutrition, so as to improve the fundamentals;
2. Make the hair more soft and shiny during the time of nourishing the hair.
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