What are the practices of making nutritious porridge for young children?

Every family has cute children, and mothers will make a variety of nutritious porridge for their children, which is nutritious and easy to digest, and everyone has a different way of making nutritious porridgeChoose ingredients that are easy to digestI also often make nutritious porridge for my children at home, and the children love to eat it.

There are many ways to make nutritious porridge for babies, nutritious and delicious, babies are mother's babies, mothers will change tricks to make nutritious porridge for children, I also have babies at home, and I will often make nutritious porridge for children, children like to eat, many mothers don't know how to make nutritious porridge for their children, in fact, it is very simple, choose good digestible ingredients to do, let's share what are the practices of nutritious porridge.

1. Nutritional porridge for young children is practiced 1.

1. Prepare ingredients: beef, rice, tomatoes, vegetables, shiitake mushrooms, salt.

2. Wash the beef, cut it into small pieces, soak it in water for half an hour, blanch it in a pot under cold water, add ginger slices, green onions, and cooking wine to remove the smell, boil over high heat, skim off the foam, blanch the water and take it out and wash it.

3. Put the beef into the pot and cook, take it out after it is soft and rotten, mince the beef, wash and chop the tomatoes, wash and chop the mushrooms, wash and chop the vegetables.

4. Wash the rice, put it in a casserole, add water, boil over high heat and turn to low heat to boil, stir from time to time to prevent the bottom from being pasted, after boiling for 40 minutes, add minced beef, diced mushrooms, diced tomatoes, continue to cook over low heat for 20 minutes, cook until soft, add minced greens, a small amount of salt, stir well, nutritious and easy to digest.

Second, the second practice of nutritious porridge for young children.

1. Prepare ingredients: millet, shiitake mushrooms, green vegetables, yams, walnut oil.

2. Wash the millet with water, soak it for half an hour, blanch the carrots and chop them, wash and blanch the mushrooms and chop them, peel and wash the yam, wash and chop the greens.

3. Add a little oil to the pot, put the chopped mushrooms in it, stir-fry, add an appropriate amount of water, then put in the soaked millet, boil over high heat, turn to medium-low heat and cook, turn from time to time to prevent the bottom from being pasted.

4. When boiling viscous, put the yam in, cook for a few minutes, cook until the yam is soft and rotten, put in the greens, and cook for another minute, it is sweet, soft and glutinous, easy to digest, and very delicious.

Summary: There are many kinds of nutritious porridge for young children to drink, everyone's practice is different, mothers can change the tricks to do, to make nutritious porridge for the baby, to choose fresh and easily digestible ingredients to do, to make nutritious porridge for the baby, it is best not to put salt and seasonings, you can do it for the baby if you like, it is simple to make, nutritious and easy to digest.

Corn and pumpkin sweet potato porridge.

Ingredients: sweet potato, one pumpkin each, half a corn.

Method: 1. Add water to the corn and put it in a food processor to make a pulp, filter out the filter residue, and cook porridge with corn syrup.

2. Shredded sweet potatoes and pumpkin.

3. Put the three ingredients into the bb pot and eat it for 3 hours.

Broccoli beef bone marrow porridge.

Ingredients: two portions of rice and millet, two pieces of beef bone marrow, 1 broccoli.

Method: 1. Blanch the beef bone marrow in hot water, add a few drops of vinegar to the pressure cooker for 15 minutes.

2. Take out the rod bone segment and remove the middle bone marrow.

3. Cook the rice grains in the pot until sticky.

4. Blanch the broccoli and decorate the surroundings.

First prepare the fresh minced pork for later use, then prepare some corn chopped, then prepare some peas to chop, put the rice in the rice cooker, then put in the minced meat, add the corn, add the peas, then add the seasoning, and cook.

Generally, some sweet potatoes, purple potatoes, and some eggs are added, so that the taste is relatively rich, and the taste is also particularly fresh and tender melt-in-your-mouth.

Children's nutritious porridge can be made into vegetable porridge, seafood porridge, lean meat porridge, and grain porridge. Just add the desired ingredients while cooking the porridge.

First: purple sweet potato and yam porridge. Prepare purple potatoes, yams, rice, rock sugar.

Peel the yam and cut it into small pieces, and peel the purple potato and cut it into small pieces. Then clean the rice, put it in the pot and put the yam and purple potato together and boil it, and add a little rock sugar to it before leaving the pot.

Second: porridge with preserved eggs and lean pork. Preserved egg and lean pork porridge is a very common porridge in our lives, and I believe almost everyone has drunk it.

Prepare minced meat, preserved eggs, cooking wine, salt, starch, rice, sesame oil, chopped green onions. The preserved eggs are peeled and prepared, and then the meat filling is marinated with salt, cooking wine and starch for two hours. Wash the rice, put it in a casserole, add water, add a few drops of sesame oil and soak for 30 minutes.

Then** boil the rice directly until it is sticky, and finally put in the preserved egg, and the lean meat can be boiled for 10 minutes.

Third: vegetable porridge. Use rice, carrots, shiitake mushrooms, and vegetables to boil in a pot, and when they are thick, add seasonings, and this porridge is light and delicious.

Fourth: spinach pumpkin millet porridge. Prepare an appropriate amount of rice, pumpkin, millet, ginger slices.

Add an appropriate amount of water and millet, rice to the pot, add a few slices of ginger, turn on low heat and simmer. Then wash and peel the pumpkin and cut it into thin slices. When the porridge has been cooked for about half an hour, add the sliced pumpkin and add the appropriate amount of water.

Wait until the pumpkin is ripe, then add the seasoning.

Fifth: Ginger shredded chicken porridge. Rice, shredded ginger, chicken to taste.

Put water and rice in a pot, then add green onion and ginger and simmer. Then wash the chicken and cut it into shreds. When the porridge is thickened, add the prepared shredded chicken and continue to boil, and finally add the seasoning according to personal taste.

Nutritious and healthy porridge.

Materials. 1 measuring cup of rice; 1 carrot; 2 chicken leg mushrooms; Black fungus casual; lean meat 5o grams; Salt to taste.

Method. Wash the ingredients and set aside, first put the rice and water into the rice burger to boil, stir-fry the meat in the oil pot first, and then put in the diced carrots, black fungus, chicken leg mushrooms and add some seasoning to season (there are black fungus can be stir-fried a few more times, clean and hygienic) After frying, put it in the rice burger and cook it together, and the delicious and nutritious porridge will be baked after half an hour......

The baby ate two large bowls, which were delicious, nutritious and healthy.

Nutritious porridge. Materials.

a small handful of black beans; two small handfuls of black rice; a handful of black sesame seeds; 10 tablets of lily; 3 handfuls of barley; a small handful of peanuts; two handfuls of rice; Brown sugar.

Method. At noon, rinse the black beans, lilies, and barley, and then put them in a bowl to soak.

Put all this in the pot at night and start boiling, after about fifteen minutes the water thickens, you can turn off the heat and cover it, add some water the next morning, put brown sugar and heat it for two minutes.

Delicious and nutritious - cuttlefish lean porridge.

Materials. 150 grams of japonica rice; 2 dried cuttlefish (medium and medium); 80 grams of lean meat; salt, oil, sugar, light soy sauce; Cooking wine, sesame oil, pepper to taste; Appropriate amount of chopped green onion and ginger.

Method. Soak the dried cuttlefish for 8-12 hours in advance, soak until the cuttlefish is completely soft, remove the white cuttlefish bones and fish eyes in the middle, and clean it.

Cut the lean meat into small slices, add a little salt, sugar, shredded ginger, rice wine or cooking wine, light soy sauce, mix well and marinate for about 15 minutes;

After washing the rice, put it in a pot (it is recommended to use a casserole), add an appropriate amount of water, boil over high heat, put in the dried cuttlefish, turn to medium-low heat and cook for about 30 minutes, cook until the rice cracks, the porridge becomes thick, then put in the lean meat, boil for 3-5 minutes, add salt to taste.

After turning off the heat, you can put white pepper and sesame oil into the porridge, put it in a bowl, sprinkle with chopped green onions, and serve.