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Nowadays, ovens are entering more and more kitchens, and they can be found in many homes. For most people, it is just baking bread in the oven, in fact, we don't know that it seems that there are many dishes that can be made, we can make grilled chicken thighs in the oven, changing the traditional way to make chicken thighs more delicious, and the production process is easier and more convenient. So, what does it look like to bake chicken thighs in the oven?
1. Materials. 6 chicken thighs, salt, green onion, ginger, garlic, dark soy sauce, light soy sauce.
Second, the practice. 1. Use a knife to cut the chicken thighs and rub the salt.
2. Chop the green onion, ginger and garlic into minced pieces, mix with dark soy sauce, add chicken thighs and mix well, and put in the refrigerator for 3 hours. This time I had no experience, so I used a plate, which caused the chicken thighs to not be completely marinated, so I used a bowl to fill them next time.
3. Preheat the oven, put the chicken thighs on the grill, bake for 25 minutes, and the meat is cooked. Turn it once in the middle and brush with honey.
3. Tips.
When marinating, it is best to put all the chicken thighs into the seasoning to get a good taste. When baking, remember to wrap it in tin foil, it is not easy to burn and easy to hold.
Fourth, chicken thigh nutrition.
The protein content of skinless chicken thighs can be said to be the best among all kinds of meat, and it is a high-protein and low-fat food. Moreover, the protein digestibility in chicken thighs is very high, which has a good tonic effect on the human body.
Chicken thighs contain phospholipids that play an important role in human growth and development, and are one of the important fats and phospholipids in the dietary structure.
Chicken thigh meat has a good therapeutic effect on malnutrition, cold intolerance, fatigue, menstrual irregularities, anemia, weakness, etc. Traditional Chinese medicine believes that chicken thighs are flat, warm and sweet, enter the spleen and stomach meridians, and chicken has the effects of warming and invigorating qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, invigorating blood and veins, and strengthening muscles and bones. It is often used for fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, irregular menstruation, postpartum milk loss, thirst, edema, frequent urination, spermatozoa, deafness and tinnitus, etc.
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Teach you how to make a simple and delicious way to grill chicken.
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A song of acacia with grilled chicken, plate it!!
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As long as you have the oven, chicken, marinade, simple and invincible delicious.
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As long as you have the oven, chicken, marinade, simple and invincible delicious.
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Hello, happy to answer for you. Roast chicken with oven baking method: 1. Remove the head and tail of the killed chicken, remove the internal organs, then cut the abdomen, put it in the pot and add salt water to cover the back of the chicken, and soak for two hours; 2. According to personal taste, prepare a bowl of barbecue sauce with oyster sauce, cooking wine, light soy sauce, dark soy sauce, pepper and other condiments; 3. Take the chicken out of the salt water and drain the water, prick a small hole in the chicken with a toothpick, and then spread ginger slices and spread the sauce; 4. Put the sauce-coated chicken into the refrigerator with plastic wrap and marinate for two hours to let the chicken fully absorb the flavor; 5. Take out the chicken in about two hours, wipe the moisture on the surface, preheat the oven, and then put the chicken in the oven for ten minutes; 6. Take the chicken out of the oven, apply a layer of honey and butter mixture, then wrap the chicken joints and wing tips with tin foil and put it in the oven; 7. Turn the oven to 180 and bake for about an hour, and you can enjoy the delicious roast chicken freshly baked.
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Summary. 3. Put the marinated chicken skewers in the oven, bake at 200 for 30 minutes, cook thoroughly, take it out and touch the oil, continue to bake, and bake at 230 for 10 minutes.
Step 1, take out the internal organs of the chicken and clean it, Step 2, use a knife to loosen the meat Step 3, put salt, chili powder, light soy sauce, garlic, ginger, cumin powder, pepper powder, honey, cooking wine marinated to taste Step 4, the oven chicken with a roast stick Step 5, skewer the chicken 6 steps, put it in the oven, turn to the heat setting
The ingredients that need to be prepared in advance include: chicken, light soy sauce, garlic, shredded ginger, salt, and an appropriate amount of oil. Here's how:
1. Garlic, ginger shreds, cooking wine, light soy sauce with a little salt (a little bit is OK, because the belt is a raw sock and no reed pumping, and the oil consumption is salty) Half a chicken should be soaked for an hour.
2. The wings of the chicken are soaked for 12 minutes, and 20 points are good.
3. Put the marinated chicken skewers in the oven, bake at 200 for 30 minutes, cook thoroughly, take it out and touch the oil, continue to bake, and bake at 230 for 10 minutes.
4. Take it out, you can also sprinkle some dipping sauce, garlic, chopped green onions, millet pepper, and sprinkle a spoonful of hot oil.
5. Cook the fragrant oven roast chicken.
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Here's how to grill chicken in the oven:
Ingredients: 1 triple yellow chicken.
Excipients: appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of dark soy sauce, appropriate amount of honey, appropriate amount of abalone juice, appropriate amount of barbecued pork sauce, appropriate amount of five-spice powder, appropriate amount of pepper.
1. Put the chicken in a pot, add an appropriate amount of salt, pepper, five-spice powder, and then add green onions, ginger slices and garlic slices.
2. Add an appropriate amount of light soy sauce to the abalone sauce and barbecued pork sauce, dark soy sauce and cooking wine and stir well.
3. Pour the mixed juice into a plate.
4. Wear disposable gloves and fully press the juice into the chicken.
5. Wrap it in plastic wrap, put it in the refrigerator, take it out and turn it over every half an hour or so, massage it again, repeat it several times, and marinate for more than three hours.
6. Place the marinated chicken on a baking sheet lined with tin foil and bake in a preheated 200°C oven for a quarter of an hour.
7. Take it out and transfer it to the baking net, and then brush the layer of juice on top.
8. Put it in the middle layer of the oven, put the baking tray on the lower layer, and continue to bake for 10 minutes; Take it out twice more in the middle and repeat the brush.
9. For the last time, while brushing the juice, brush a layer of honey, then chop it into small pieces, put it on a plate, and serve it on the table.
1. Sauce mixing: Put the abalone juice and barbecued pork sauce into a bowl and dilute it with light soy sauce, dark soy sauce and cooking wine.
2. Take it out again in ten minutes, brush with the juice, and repeat twice. For the last time, brush with the sauce and then with the honey.
3. Put the three yellow chicken on a plate, add the green onion, sauce, garlic, salt, pepper and five-spice powder, then add the prepared sauce, and bring disposable gloves to help the chicken massage.
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Grilled chicken can be grilled in the oven as follows:
Ingredients: 1 chicken with three yellows, onion, potatoes, mushrooms, tin foil.
Marinated Chicken Seasoning: 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 1 teaspoon salt, 1/2 teaspoon pepper, 1 tablespoon red wine, 1/2 teaspoon chili powder, 1 teaspoon honey, 1 teaspoon brown sugar, 1 small piece of ginger, 2 cloves of garlic.
1. After the chicken is cleaned, rinse it well, rinse it several times in the chicken's mouth, and chop off the head and feet.
2. Shredded ginger, minced garlic and other seasonings, mix well, and evenly spread on the chicken body and belly.
3. Then put the chicken and the sauce together in a fresh-keeping bag, put it in the refrigerator to marinate for a day, and take it out and flip it halfway to better and evenly absorb the flavor.
4. Take out the marinated chicken, peel and cut the onions and potatoes, clean the mushrooms, and marinate the potatoes, onions and mushrooms with the sauce of the marinated chicken for 15 minutes.
5. Stuff the vegetables into the belly of the chicken, seal it with a toothpick, put it in a baking tray with tin foil, and wrap a circle of tin foil around the tips of the wings and leg bones.
6. Preheat the oven at 200 degrees, heat up and down for 80 minutes, you can flip it once halfway, and it's done.
Precautions for oven roast chicken
1. The chicken should be cleaned and rinsed with water, the head and feet should be chopped off, and the chicken's kidneys should be removed together with the excretory organs.
2. In order to better absorb the flavor, you can use a toothpick to pierce some holes on the surface of the chicken, or directly cut the chicken completely and spread it into a cake shape.
3. Stuffing various vegetables into the chicken belly is to increase the flavor of the roast chicken.
4. The wing tip bones are more fleshy and the easiest to bake, and the tin foil can be used to avoid burning.
5. The last 20 minutes should be stared at, if you feel that the surface is too colorful, there is a suspicion of burning, cover with tin foil, roast chicken is not better than roast chicken wings, you have to cook inside and out, so the roasting time should be longer.
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Method of oven roast chicken:
Ingredients: 1 yellow chicken, 1 lemon, appropriate amount of fresh rosemary, thyme, black pepper, salt, five-spice powder, chili flakes, cumin powder, dark soy sauce, appropriate amount of honey.
Steps: 1. Clean the chicken and wipe it with water.
2. Squeeze half a lemon, slice half of the sauce, and put all the seasonings except the honey into the chicken.
3. Spread the seasoning evenly inside and outside the chicken, and use a toothpick to prick more holes on the surface to help marinate and taste.
4. Put the chicken in a fresh-keeping bag and refrigerate it to marinate for half a day.
5. Take out the chicken and spread it on a tin foil baking sheet, oven at 200 degrees, and bake for a total of one hour. The first half hour can be completely wrapped in tin foil, and the second half hour can be opened to bake, and the soup can be brushed on top of the chicken every once in a while until the color is satisfied.
6. When the color is almost satisfied, coat the surface of the chicken with a layer of honey and put it in the oven to continue baking until satisfied.
7. The roast chicken is crispy on the outside and tender on the inside.
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Ingredients: 1 chicken, chives, ginger, garlic, light soy sauce, dark soy sauce, oyster sauce, honey, lemon juice, pepper. Clean the chicken, light soy sauce, dark soy sauce, oyster sauce, honey, dripping with lemon juice and stir well for later use.
Rub the chicken in the sauce and marinate for four hours. Preheat the oven to 180 °C, place the chicken on a grilling net, place the baking tray on the bottom layer, and place a piece of grease paper on the baking sheet to catch the grease that drips from the chicken. <
Ingredients: 1 chicken with three yellow chickens, 2 chives, 1 piece of ginger, 5 garlic, 50 grams of light soy sauce, 10 grams of dark soy sauce, 2 tablespoons of oyster sauce, 30 grams of honey, 10 grams of lemon juice, 5 grams of pepper.
Method: 1. Clean the three yellow chickens, and poke small holes in the chicken with a toothpick to facilitate the flavor. This is especially true in areas where there is a lot of meat on the thighs and under the wings, or where it is not easy to bake.
2. Prepare chives, shred ginger, garlic slices, and prepare half a fresh lemon.
Light soy sauce, 10g dark soy sauce, 2 tablespoons oyster sauce, 30g honey, add 10g lemon juice, stir well with green onion, ginger and garlic and set aside.
4. Put the processed chicken into the sauce and rub and massage, marinate for at least four hours, and massage it several times in the middle to quickly absorb the flavor.
5. Preheat the oven to 180, put the chicken on the grilling net, put the baking tray at the bottom, and put a piece of oil paper on the baking tray to catch the grease dripping from the roast chicken.
6. After 10 minutes of baking, the surface of the chicken skin begins to color, turn the chicken over, and bake with the belly up for 20 minutes.
7. Finally, take out the chicken, brush a layer of seasoning sauce on the chicken skin, brush with a layer of honey, and sprinkle with white sesame seeds. Continue to bake for 10 minutes.
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Since it is a secondary heating, it is good as long as it is heated. The oven temperature is more than 100 degrees, such as around 110-120. Bake for about 6-10 minutes.
How to make roast chicken in the oven:
It needs to be baked for a total of 60 minutes.
Ingredients: 1 rooster, 12 tomatoes, 12 dried shiitake mushrooms, 3 small onions, 5 oranges, 2000 ml of water, 40 grams of salt, 5 star anise, 2 cinnamon, 50 grams of butter, 30 grams of honey, some rosemary.
1. Wash the prepared chicken and remove the neck, head and feet.
2. Put the cleaned chicken in clean water, put in salt and spices, soak the chicken for 24 hours, and set aside.
3. Soak the prepared dried shiitake mushrooms in cold water and soak for 2 hours to prepare for later use.
4. Then stuff the soaked shiitake mushrooms into the belly of the chicken, and then stuff them tighter to prevent leakage.
5. Stuff the shiitake mushrooms into the chicken's belly, then wrap the tips of the chicken wings in tin foil to prevent them from sticking when baking.
6. Then brush the melted butter on the surface of the chicken skin and put it in a baking dish, and put small tomatoes, small onions, oranges, etc. in the baking tray for decoration.
7. Preheat the oven to 210 degrees, then put the chicken in the oven and bake for 50 minutes.
8. After baking for 50 minutes, take out the baking sheet, then brush the surface of the chicken skin with a layer of honey, and then put it in the oven and bake for another 10 minutes.
After a few minutes, remove the baking tray so that the roast chicken is ready for a delicious and delicious meal.
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