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You can go vegetarian, there are a lot of similar posts.
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There are palace vegetarian food and folk vegetarian food, and the history is relatively long.
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There has been a vegetarian diet since very early times.
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Vegetarian food, you should look at Buddhism.
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The history of Chinese vegetarian cuisine can be traced back to the Western Han Dynasty. Legend has it that Liu An, the king of Huainan in the Western Han Dynasty, invented tofu and made great contributions to the development of vegetarian cuisine. Tofu is not only an important ingredient in vegetarian dishes, but also a high-quality protein in vegetarian dishes.
Therefore, the invention of tofu not only greatly enriched the connotation of vegetarian dishes, but also made vegetarianism more convincing in terms of nutrition.
According to research, the Northern Wei Dynasty's "Qi Min Yaoshu" has a special chapter on vegetarian dishes, introducing 11 kinds of vegetarian food, which is the earliest vegetarian recipe found in China.
Emperor Wu of Liang in the Southern Dynasty advocated Buddhism, lived a vegetarian diet, and advocated vegetarianism, which greatly promoted the development of Chinese vegetarian culture. Since then, according to the records of "Tokyo Menghualu" and "Menglianglu", there were vegetarian restaurants specializing in vegetarian dishes in the markets of Bianjing in the Northern Song Dynasty and Lin'an in the Southern Song Dynasty. For the first time, it is recorded in the "Shan Jia Qing Offering" that there were "vegetarian meat dishes" such as "fake fried fish", "sheng meat clip" and "vegetarian steamed chicken".
During the Song Dynasty, there was Lin Hong's "Shanjia Qing Offering", which contained more than 100 kinds of food, most of which were vegetarian, including flowers, medicines, fruits, and soy products. In addition, there is Tan Tat-suo's "Ben Xin Zhai Shu Cookbook", which records 20 vegetarian foods made with vegetables and fruits.
In the three dynasties of the Yuan, Ming and Qing dynasties, the development of vegetarian cuisine became more and more prosperous, and the records of vegetarian cuisine in various documents are also very rich. At the end of the Qing Dynasty, Xue Baochen had a vegetarian monograph "Vegetarian Theory", which described more than 200 kinds of vegetarian food.
In addition, Chinese vegetarian cuisine also has a history of going abroad. According to the Japanese scholar Kinomiya Yasuhiko's "History of Chinese Transportation", when the monk Yinyuan traveled east to Japan in the late Ming Dynasty, he passed on certain cooking skills, including the "vegan cooking" technique.
It is generally believed that there are three major schools of Chinese vegetarian cuisine and two major directions. The so-called three major schools refer to: court vegetarian cuisine, temple vegetarian cuisine and folk vegetarian cuisine; The so-called two directions refer to:
Veganism" and "Vegetarian Vegetarianism". The vegan school is mainly represented by monastic vegetarian dishes, and does not use "five meats" such as eggs, onions and garlic. The meat and vegetarian pie is mainly represented by folk vegetarian dishes, and the "five meats" and eggs are not taboo, and even seafood and animal fat and broth are used.
The so-called monastic vegetarian food refers to the vegetarian delicacies in Buddhist temples and Taoist palaces, and is the "vegan school" of Chinese vegetarian cuisine. According to the record of "Qing barnyard banknotes", in the Qing Dynasty, "the temple nunnery view of the vegetarian food is called the time, the Beijing master is Fayuan Temple, Zhenjiang is Dinghui Temple, Shanghai is Baiyun Temple, and Hangzhou is Yanxia Cave".
According to records, Shaolin Temple once used Shaolin vegetarian food to entertain more than 20 emperors such as Tang Taizong, Yuan Shizu, and Qing Gaozong in the temple.
The court vegetarian diet was first developed in the court, mainly for the emperor's enjoyment, and later spread to the people.
The palace vegetarian diet ** was developed in the court, and finally spread among the people. Because the imperial chef was first selected from the people, he also returned to the people after his retirement. For example, the imperial chefs of the Qing Dynasty were old and wanted to retire from the palace, and after retirement, they also opened restaurants or passed on their art to others, so that the imperial food was also spread among the people.
After the Xinhai Revolution and the fall of the Qing Dynasty, a group of famous chefs from the Imperial Dining Room Vegetarian Bureau were exiled among the people and created their own vegetarian dishes.
Folk vegetarian cuisine refers to folk vegetarian restaurants and home-cooked vegetarian dishes, which also have their own genres.
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