What is the nutritional value of snail flour? Nutrition of snail flour

Screws, meat for consumption, delicious, high nutritional value. Snail shells and meat can be used for medicinal purposes. Sweet, salty, and cold.

Clear away heat and water, dehumidify and detoxify. It is used for hot knots, urine blockage, jaundice, athlete's foot, edema, thirst, hemorrhoids, blood in the stool, eye redness, swelling and pain, boils and swelling. "Huiyan of Materia Medica":

Snails, anti-hangover fever, jaundice, clear the eyes, and benefit the large and small intestines. This object is cold, good at relieving all heat miasma, because of the wind and dryness and fire, the effect is very fast. ”

Screws. List of nutrients for snails.

per 100 grams).

Moisture (g) Energy (kcal) 59

Energy (kJ) 247

Protein (g).

Fat (g) Carbohydrates (g) 6

Dietary fiber (g) 0

Screw powder cholesterol (mg) 86

Ash (g) riboflavin (mg).

Niacin (mg) 2

Vitamin E (T) (mg).

Calcium (mg) 156

Phosphorus (mg) 98

Potassium (mg) 75

Sodium (mg) Magnesium (mg) 178

Iron (mg), Zinc (mg).

Selenium (mcg) copper (mg).

Manganese (mg).

Snail noodles are a famous snack in Liuzhou, Guangxi, with a unique flavor of sour, spicy, fresh, cool and hot, ranking first among Liuzhou-style snacks. It is made of Liuzhou's unique soft and refreshing rice noodles, plus sour bamboo shoots, fungus, peanuts, fried bean curd, daylily, fresh and tender greens and other ingredients and rich and moderate sour and spicy flavor and boiled snail soup mixture, because there is a peculiar and delicious snail soup, make people think twice.

Snail flour is rich in carbohydrates, colloids, cerebropholipids, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients, which can not only feast on the mouth, but also for health preservation.

In addition to being fresh, sour, refreshing and hot, snail noodles are also its unique feature. It is made of Liuzhou's unique soft and refreshing rice noodles, plus sour bamboo shoots, peanuts, fried yuba, daylily, dried radish, fresh and tender vegetables and other ingredients, as well as a rich and moderate sour and spicy flavor and the soup of boiled snails. Before tasting its taste, it will be mouth-watering, red is a layer of chili oil floating on it, green is seasonal greens, delicious snail soup penetrates every vermicelli, the chili oil in snail noodles is different from ordinary spicy, this kind of aggressive spicy, tender and crispy to make people forget their original position.

Speaking of snail noodles, many people are no strangers, eating snail noodles is mainly to eat its rice noodles, soup and side dishes, a bowl of authentic Liuzhou snail noodles has yuba, sour bamboo shoots, capers, fungus, peanuts, dried radish and other ingredients:

1. Yuba: Yuba is an essential ingredient for snail powder, and fried yuba is generally selected, and the fried yuba is yellow and white in color and has a strong bean fragrance.

2. Sour bamboo shoots: sour bamboo shoots are the first snail powder smelly, some people who like to eat snail powder regard it as the soul of snail powder, after fermentation, sour bamboo shoots have a special aroma, snail powder adds a small amount of sour bamboo shoots, the taste is rich and long, and it tastes both sour and appetizing.

3. Peanuts: The fried peanuts are oily and translucent, fragrant and crispy, which makes people very appetizing.

4. Fungus: The fungus is black-brown, soft and gelatinous in texture, elastic and delicious.

5. Dried radish: Dried radish is salty, fragrant and crispy, appetizing, fragrant skin and crispy meat, sweet and fragrant.

6. Green vegetables: The green vegetables of snail flour are generally seasonal vegetables, which are fresh and delicious.

8. Pickled pepper: Take a bite of snail noodles and eat another pickled pepper, which can give the snail noodles an extra sour taste.

The above are the common ingredients of snail noodles, and there is no snail meat in the ingredients of authentic snail noodles, but there are many snail noodles shops that can provide services for adding snail meat and other ingredients, so it is more convenient to make your own snail noodles, and you can add side dishes and toppings according to your taste.

The snail noodles include: fried yuba, sour bamboo shoots, fungus, red oil, capers, peanuts, snail meat, and flour.

Generally, there are such things in snail noodles, rice noodles, soup packets, capers and fungus, peanuts, sour bamboo shoots, fried yuba and a packet of vinegar.

Preparation materials: how much to eat and how much to soak in dried rice noodles, sour bamboo shoots at will, peanuts at will, fungus at will, fried yuba at will, daylily at will, fresh and tender vegetables at will, soup for boiling snails at will, seasonings: salt, soy sauce, chicken essence, southern bean curd, sugar dried chili, shallots, garlic, ginger at will.

Soak dried rice noodles. Sour bamboo shoots, peanuts, various ingredients are cut, fried, and ready.

Put oil in the pot, hot oil and dry chili, shallots, garlic, ginger and stir-fry until fragrant, then add star anise, cumin, bay leaves, grass fruit shiitake mushrooms, dried shrimp, stir-fry and stir-fry until fragrant. (Thirteen incense does not need to be complete, what to put at home).

Put the snails in and stir-fry, add salt, white wine, soy sauce, chicken essence, southern bean curd, sugar and other seasonings. (Put more salt, put a lot of it.) Because you have to add water for a while, then you won't put salt, and it won't taste good if you put it)

Add water to cover the snails, cover and bring to a boil (if there is a bone broth, it is best, and the stock is fine). If you like to eat fried snails, after the water is boiled, you can put two-thirds of the snails out, leaving only one-third to continue to add water to make soup).

Add water for the second time, cover and simmer over low heat for half an hour to make a fragrant snail soup.

After the soup is boiled, you can put eggs, fried tofu, and duck feet (you can put whatever you like, and it is also delicious to make a braised dish).

Cook the rice noodles and greens in water, take them out and put them in a bowl.

Put sour bamboo shoots, fungus, peanuts, fried yuba, daylily, fresh green vegetables and other ingredients into the side dishes, and then add the soup that has been boiled before.

A bowl of delicious Liuzhou snail noodles is fine.

Rice noodles, sour bamboo shoots, fried yuba, fungus shreds, fried peanuts, egg skin shreds.

As an Internet celebrity delicacy, snail noodles are widely loved by the public, although snail noodles are more delicious, but eating a large amount of them is also easy to affect health. The benefits and disadvantages of eating snail flour are mainly seen in the following points:

1. Benefits: Snail flour has a special taste, containing carbohydrates, cellulose, fat, sodium, potassium and other nutrients.

2. Disadvantages: 1. Malnutrition: snail flour is not fully nutritious, mainly starch-based, even if there are sour bamboo shoots, yuba, fungus, peanuts, snail meat and other ingredients in the ingredients, but it is easy to be malnourished when eaten regularly;

2. Increased blood pressure: snail flour ingredients contain a lot of edible salt, excessive salt intake may lead to increased blood pressure, often eat snail flour, salt intake will exceed the standard;

3. Obesity: snail powder has high calories, each 100g of snail powder contains about 126 calories, and people who often eat snail powder will increase the risk of obesity due to excess energy;

4. Bacterial or parasitic infection: snails generally grow in lakes and small rivers, and there will be parasites and bacteria on the body, once these parasites and bacteria are not killed during processing, eating snail powder may cause diarrhea, abdominal pain and other gastrointestinal symptoms, and even lead to food poisoning.

Food is food, and it can be produced according to personal tastes and seasons to produce local characteristics and other life-sustaining food, and you can be hungry. Don't treat medicine as food, either.

Snail noodles are the most famous and popular snack in Liuzhou. It has a unique flavor of sour, spicy, fresh, refreshing and hot, and is very delicious. According to legend, snail noodles originated in the Tang Dynasty, when the Tang Dynasty writer Liu Zongyuan was demoted to Liuzhou, Guangxi, due to a bad mood, coupled with the water and soil, and did not want to eat, the body was uneasy, and Lang Zhong was at a loss for treatment.

Zhou Wanfu, who was the chef of Fuzhong at that time, was also very anxious and didn't know what to do. One day, when he went to Liujiang to wash vegetables, he picked up a few screws, and carefully added other ingredients and rice noodles to make a bowl of snail noodles. For the love of snail noodles, there is only one time and countless times.

Snail flour is a kind of food, and of course it can't cure diseases.

The main ingredients are rice noodles, snails, sour bamboo shoots, yuba, etc., which contain carbohydrates, proteins, amino acids, fiber, vitamins and other nutrients, but the seasoning is spicy and should not be eaten too much.

Snail flour is rich in carbohydrates, gelatin, cerebral phospholipids, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients.

Snail noodles are mainly food for us to satisfy our cravings, not to cure diseases, there is a large amount of fried, equivalent to several bowls of rice.

Snail powder is not a drug without ** effect, can not cure diseases, the use of snail powder is mainly to satiety and provide pleasure, the nutritional value is mainly carbohydrates.

Snail flour has a special taste, containing carbohydrates, cellulose, fat, sodium, potassium and other nutrients.

Snail flour can't cure diseases, and the nutritional value can't be said, but for people who like to eat snail noodles, they don't need a reason, and they can eat it.

Snail noodles are this year's Internet celebrity snacks, the popularity is comparable to the turkey noodles in previous years, and the snail noodles are also more delicious, but if you eat too much, you will be cold, and the snails in the snail noodles may have parasites.

The main ingredient of snail noodles is powder, which may be used to eating in the south and do not feel anything, but in the north, people do not eat it often, and it may not be good for digestion if they eat too much. Moreover, snails are cold, and snail noodle soup is made of snail noodle powder, which is easy to cause body cold if you eat too much, so it is recommended not to eat it for a long time. (There are some incorrect explanations that snails will have parasites, snail powder is rich in carbohydrates, colloids, brain phospholipids, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients, which can not only feast on the mouth, but also health care) But even if it is good in the favorite things, it is not suitable for long-term eating, our diet should be balanced, only eat one or eat one for a long time is easy to cause the body to lack nutrients.

Even if you eat Zhenhuan snails, you should eat them in moderation, too much may backfire. Favorite things can't completely replace three meals a day!

The dangers of snail flour There are these disadvantages when eaten.

The taste of snail powder.

Its smell is recognizable. Some people say that it smells strange, and eating a bowl of snail noodles will fill the smell of from the hair to the soles of the feet. Some people think that it is fragrant, and they panic when they don't eat it, and firmly believe that "as long as you eat snail noodles three times, there is nothing that is not addictive".

The dangers of snail flour There are these disadvantages when eaten.

Snail flour trivia.

Snail noodles are snack rice noodles in Liuzhou City, Guangxi Zhuang Autonomous Region, with a unique flavor of spicy, refreshing, fresh, sour and hot. It is the most famous snack with local characteristics in Liuzhou.

The taste of snail noodles is also due to the unique soup stock. The soup is made of natural spices and MSG such as snails, kaempfera, star anise, cinnamon, cloves, and a variety of chili peppers.

On August 20, 2018, "Liuzhou snail flour" obtained the national geographical indication trademark. In 2008, Liuzhou snail flour handmade skills were selected into the second batch of intangible cultural heritage list of Guangxi Zhuang Autonomous Region.

Snail flour is relatively high in calories, and long-term consumption will lead to obesity due to excessive fat intake. At present, our unhealthy eating habits have caused the body to accumulate excessive fat, if you eat snail powder for a long time, it will make the fat accumulation go to a higher level, which will cause obesity and easily lead to various cardiovascular and cerebrovascular diseases.

Nutrients are insufficient, the taste is too great, and the saltiness of pickled table is high.

In this regard, I can tell you responsibly that snail flour has no nutritional value and is not good for health, which is very important, after all, we have to eat some nutritious food to be worthy of our body.

There is nothing to say about whether snail noodles are healthy or unhealthy, it is just a taste, some people like to eat it, but I don't think it's good to eat too much!

The taste of snail noodles is also due to the unique soup stock. The soup is made of natural spices and MSG such as snail pork, kaempfera, star anise, cinnamon, cloves, and various chili peppers. In addition to being fresh, sour, refreshing and hot, snail noodles are also its unique feature.

It is made of Liuzhou's unique soft and refreshing rice noodles, plus sour bamboo shoots, peanuts, fried yuba, daylily, dried radish, fresh and tender vegetables and other ingredients, as well as a rich and moderate sour and spicy flavor and the soup of boiled snails.

Nutritional value: Snail flour is rich in carbohydrates, colloids, brain phospholipids, cellulose, lecithin, protein, carotene, various vitamins, iron, calcium, phosphorus and other nutrients, which can not only feast on the mouth, but also can be healthy.

Nutritive value.

The edible part of the snail contains about 81 grams of water, grams of protein, grams of fat, 4 grams of carbohydrates, and 1357 grams of calcium, 191 milligrams of phosphorus, milligrams of iron, milligrams of thiamine, milligrams of riboflavin, milligrams of niacin, and 130 IU of vitamin A.

1. The snail meat is plump and delicate, delicious, known as the "pearl in the plate", rich in protein (protein food), vitamins (vitamin food) and essential amino acids and trace elements, is a typical high protein, low fat, high calcium (calcium food) natural animal health (health food) food.

2. Snails contain calcium, which is the basic raw material for bone development and directly affects height; regulates the activity of enzymes; Involved in the activity of nerves, muscles and the release of neurotransmitters; regulates the secretion of hormones; Regulates heart rhythm, reduces cardiovascular permeability, controls inflammation and edema, maintains acid-base balance, etc.

3. Snails contain diuretic components, which can eliminate water and sodium retention in the body, diuresis and swelling. It can treat edema, eye redness, swelling and pain, boils and swelling.