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1 5 Step by Step Reading.
1.Drink honey after getting drunk. This method can not only deprinate the wine relatively quickly, but also is very effective for the relief of headaches after drunkenness, because honey contains a fructose that can quickly decompose and absorb alcohol, which can play a role in rapid sobering, and can eliminate dizziness and headache after drinking, so drinking honey is a good choice.
2.Eat fruit or drink fruit juice to relieve hangover. The more common hangover fruits are grapes, apples, oranges, pears, sugarcane, etc., the high fiber content in fruits can lock in more intestinal water and slow down the absorption of alcohol, and some fruits in addition to sobering, also have the functions of vomiting and headache relief, which is a more healthy and economical hangover method.
3.Mung bean soup or mung bean paste is a hangover cure. Take out an appropriate amount of mung beans, wash them and mash them, boil them in boiling water to make soup or eat them directly.
Because mung beans in mung beans are cool and sweet, they have the effects of clearing heat and detoxifying, quenching thirst and relieving heat, diuretic and moisturizing, and another important medicinal value of mung beans is detoxification and detoxification.
4.If you are more drunk, you can try to add a little sugar with white vinegar, then stir evenly and take it, drink it all at once, the ethanol in the wine and the organic acid in the vinegar react with lipidation, so that the concentration of ethanol in the human body can be reduced, so as to have the effect of sobering.
5.Sometimes it is troublesome to buy your own materials when you are drunk, and there is a natural plant drink called Rongjiu on the market, which has a sweet and sour taste, relieves dizziness and discomfort after drinking, and is suitable for drinking after drinking. It is extracted from the aqueous extracts of nine natural fruit and vegetable plants such as dandelion, radish, cress, bean sprouts, raspberry, orange peel, hawthorn, kudzu, wolfberry, etc., which contains high concentrations of plant polyphenols and flavonoids, which help to remove free radicals in the body, protect liver cells, and promote the excretion of toxic substances including metabolites.
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Summary. On the wagon. First of all, you must establish a belief in yourself, the belief that you must quit drinking, so that it can be the most helpful to relieve hangover.
In addition, aversion** can be used appropriately, such as those caused by alcohol poisoning from watching television or listening to the radio, which can help to help with alcohol withdrawal. In addition, as a family member and friend, you should also assist the person who has quit drinking to relieve hangover, and do not discourage alcohol at dinner, so as to gradually help you quit drinking.
On the wagon. Shouhong returns to the first, he must establish a belief in his hunger, and he must quit drinking, so as to help relieve hangover. In addition, aversion** can be used appropriately, such as those caused by alcohol poisoning from watching television or listening to the radio, which can help to help with alcohol withdrawal.
In addition, as a family member and friend, you should also assist people who have quit drinking to relieve hangovers, and do not discourage alcohol at dinners, so as to gradually help people quit drinking.
How to help others quit drinking.
Clause. First, let people who love to drink understand the dangers of drinking, many people who love to drink are lucky.
Second, we must keep people who love to drink lead hail away from the drinking environment, for example, Zhou Sui Jibuwei are all people who love to drink, they are likely to encourage each other and support each other, only let people who love to drink stay away from these people, and at the same time let him be in the atmosphere of his family, children, especially good friends who quit drinking, everyone repeatedly advised him not to drink, and guess Sui and no one drinks every day, it may get better.
Third, he also needs to be severely encouraged to quit drinking in time, and at the same time mobilize his family to cut off all ways for him to drink, but this method is relatively passive, and the most important thing is to let people who love to drink realize that drinking is a very harmful thing to the body, and take the initiative to quit drinking. No matter at any time, if you don't have your own active participation in the matter of quitting alcohol, Da Liang has no subjective willpower, and it is difficult to quit. If possible, you can also let people who love to drink do psychological counseling, especially to see mental illness, because there are many people who love to drink have knots or psychological shadows.
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Alcoholics** experts suggest the following ways to help you quit drinking.
1.Don't hide all the wine. Family members often find excuses to try to hide their alcohol to prevent the family from binge. Don't do this, let them experience the consequences of alcoholism.
2.Seize the best time to persuade you to quit drinking. The best time to talk to an alcoholic is immediately after an issue about alcohol has been raised (such as after a heated family argument or an accident). Choose a time when he or she is calm and you can have a chance to talk privately.
3.Special attention. Tell your family member that he/she is worried about his or her drinking problems. Use examples of harm caused by alcohol consumption, including recent incidents, if necessary.
4.Tell the results. Explain to the drinker what you would do if he or she didn't seek help to quit drinking--- not blaming, but implementing steps to avoid his or her problems, such as refusing to attend social events where alcohol is offered, and getting out of the house and staying away from alcohol.
Don't do anything drastic that isn't well thought out.
5.Ask for help. Gather information about alcohol abstinence** in your community beforehand. If he or she needs help, call an appointment with a consultant right away. It is recommended to accompany you when you participate in a ** project for the first time.
6.Mobilize friends. If a family member still refuses to get help, ask a friend to talk to him or her in the same way as described above.
A friend who has just overcome alcoholism may be convincing, but anyone who is compassionate and easy-going may be helpful. Going and talking with more than one person, more than once, is often necessary to gradually get the alcoholic to voluntarily seek help.
7.Seek joint forces. With the help of a medical care professional agency, some families and their relatives and friends form a group to unite to overcome alcoholism. The implementation of this method is carried out only under the guidance of experienced professional bodies.
8.Get support. It's important to remember that you're not alone.
Support a number of community-provided organizations that help family members realize that they are not solely responsible for their personal drinking problems. Alcoholism** is suitable for many people. But just like some chronic diseases, there are different outcomes.
Some people stopped drinking and tried to restrain themselves, others resumed drinking after a period of sitation.
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Folk remedies for quitting alcohol: take two taels of raw almonds and a small amount of monosodium glutamate into water, and then soak two drops in the wine, drink less together, you can quit drinking.
Alcohol abstinence home remedies (1).
Take a pound of liquor and soak three live yellow eels, take one or two in the morning and evening after four days, and take it for five days in a row, that is, you don't want to drink alcohol, quit drinking, small home remedies (2).
Soak a live eel in 250 ml of liquor, take out the eel after a day, and drink it several times to quit drinking.
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In my opinion, there are many ways to quit drinking. You can post some miserable images about the consequences of drinking in your most common places, so that you will feel the harm of alcohol and you will not want to drink for a long time.
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First of all, you have to stay away from alcohol, and if you really can't help it, you can try to drink something else, such as Coke, Sprite, yogurt!! Personally, I think yogurt is delicious, especially the red date flavor, and drinking it is guaranteed that you will fall in love with him.
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You drink it once and you break it, and you don't want to drink it anymore.
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It's up to you to quit drinking, and you have to remind yourself that you can't drink.
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Just think about what it would be like to get sick.
That's how I quit.
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