What are the benefits of lemon and lotus leaves? Solve

It can refresh the mind, and has the effects of cooling off and inhibiting bad breath, and can be drunk for a long time. Because it can clear away heat and resist fatigue, coupled with the special cooling sensation produced by mint, it is called really cool.

The combination of lemon mint can be described as the best match, from the perspective of traditional Chinese medicine, it is refreshing and refreshing, and it is truly worthy of the nickname of "really cool". Rich in citric acid, it helps to refresh the spirit, and peppermint is a good heat-clearing ingredient, it has the effect of dispelling wind, dissipating heat and detoxifying, which can be called a "plant fire extinguisher", it can help to suppress the occurrence of acne, and can also make red acne scars disappear. The antioxidant benefits of lemons come into play again here, and the pigmentation caused by acne is also repelled by the vitamin C in lemons.

Nowadays, people's requirements for life are getting higher and higher, and the quality is constantly improving, so it is very important to have a balanced diet. Among them, lemon and mint leaves have a lot of effects on soaking in water, let's take a look.

OK. If you combine the sour lemon with lotus leaf tea, it becomes lemon lotus leaf tea. Lemon lotus leaf tea can not only beautify your face, but also help you **** and maintain your figure, which is also the perfection we have been pursuing.

Lemon lotus leaf tea, you need to drink it 2 to 3 times a day, the amount of lotus leaf tea needs to be controlled at 5 to 10 grams, lemon slices can be added 2 to 3 pieces at a time, and the two can be drunk after a few minutes of brewing. If it is summer, it will be more flavorful after being chilled in rock sugar.

1. Relieve heat and dampness, quench thirst, dissipate stasis and relieve fever.

The lotus leaf in lemon lotus leaf tea has the effect of clearing the heart fire, flattening the liver fire, purging the spleen fire, lowering the lung fire and clearing heat and nourishing the mind.

2. Diuretic and laxative.

Drinking lemon lotus leaf tea often can moisten the intestines and laxative, which is conducive to detoxification. People with signs of constipation drink lemon lotus leaf tea four times a day, which can smooth the stool and is more helpful for **.

3. Lotus leaf alkali has excellent efficacy and excellent lipid-lowering and health care effects.

Lotus leaf alkali contains a variety of effective lipid-reducing alkaloids, which can effectively break down fat in the body and excrete it from the body strongly. Prevents fat absorption. Lotus leaf alkali improves greasy eating habits, and it has a strong oil rejection effect, which makes you gradually disgusted with meaty and greasy food.

1. Wash the lemon, cut off both ends, and then cut into thin slices.

2. Take a clean glass bottle, be sure to dry it!

3. Put a layer of sugar in the glass bottle, then a piece of lemon, then a layer of sugar, and then a piece of lemon, and put all the lemons into the glass bottle according to this method.

4. Tighten the cap and store in the refrigerator.

5. When brewing lemon lotus leaf tea, first take a small pinch of dried lotus leaves and put them in a cup, add boiling water to brew.

6. When the water temperature is moderate, add the lemon slices marinated in sugar.

7. When drinking, stir well with a spoon.