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"Be careful" when you often eat dragon fruit, pay attention to these points.
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Taboo 1: Do not eat with bananas.
Many people like to use dragon fruit and other fruits to juice or make salads to eat, but dragon fruit is not suitable for juice with bananas or salad with food, bananas and dragon fruit are cold fruits, and bananas also have a laxative effect, the two are easy to cause diarrhea when eaten together.
Tabu 2: People with diarrhea should not eat.
Dragon fruit is a fruit that many people like to eat, which can not only moisturize the lungs and nourish the skin, but also lower blood pressure and lipids, but dragon fruit is not suitable for everyone to eat. Dragon fruit is slightly cool, and people with a weak and cold constitution with symptoms such as paleness, weakness of limbs, and frequent diarrhea should not eat more.
Taboo 3: Dragon fruit should not be eaten during menstruation.
We know that dragon fruit is a cold fruit, and women should avoid cold food during menstruation, so eating dragon fruit during menstruation is easy to make menstrual blood stagnate, menstrual flow is not smooth, and cause dysmenorrhea. During menstruation, you still control yourself not to eat dragon fruit.
Taboo 4: Pregnant women with allergies should be cautious.
Dragon fruit contains a lot of pulp fiber and is rich in vitamins, making it the fruit of choice for pregnant women. However, we all know that pregnant women are like national treasures, and their diet must be strictly controlled, and they can't eat everything, so pregnant women should be cautious when eating dragon fruit, which is rich in plant-based albumin, and pregnant women with allergies should be cautious.
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When eating dragon fruit, you need to pay attention: avoid eating some expired and spoiled dragon fruit, and you can't eat too much at one time, too much is not conducive to digestion. In addition, dragon fruit should not be eaten with hawthorn, fresh shellfish, and animal liver.
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1.Dragon fruit should not be eaten with milk to avoid affecting digestion.
2.Dragon fruit is rich in plant protein, so pregnant women with allergies should be cautious about eating it.
3.Dragon fruit is slightly cool, pale, weak limbs, and often has diarrhea, so it is not suitable to eat more.
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Generally speaking, the nutritional value of red dragon fruit is higher, and it is very helpful for digestion, good for the body, don't eat too much.
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1.Diabetics should not eat more because dragon fruit is high in sugar;
2.When eating dragon fruit, the skin must be cleaned first to prevent bacteria from slowly rising and polluting the pulp and affecting people's health;
3.Dragon fruit cannot be consumed at the same time as milk, so as not to affect the digestion of the human body;
4.Dragon fruit is a cool fruit and contains a lot of vegetable protein, so women should not eat dragon fruit during menstruation and pregnancy; 5.If the dragon fruit spoils, it must not be eaten again.
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When eating dragon fruit, it is important to note that when eating dragon fruit, try not to discard the inner layer of pink peel. You can scrape it off with a knife and eat it raw, or cut the reeds into thin strips and salad, and squeezing the juice to eat it is also a choice that does not touch the noise.
It should be reminded that dragon fruit peel should not be used for tea, soup or steaming, because the high temperature will cause local degradation of anthocyania and reduce its nutritional value.
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First, don't eat too much at a time, too much of anything is not good. Second, don't get it on the clothes, it's not easy to clean. Third, the spoon or knife used should be cleaned in time, and it will solidify easily.
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When eating dragon fruit, you need to pay attention to avoid eating some expired and spoiled dragon fruit, and you can't eat too much at one time, too much is not conducive to digestion.
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What you need to pay attention to when eating fire staring dragon fruit is to avoid eating some expired and spoiled dragon fruits, and Kaiji potatoes should not be eaten too much at one time, too much is not conducive to digestion. But if you have constipation, eating some dragon fruit can help relieve the symptoms of constipation and can help promote the passage of stool.
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Need to inject Wu Pulse:
1. Diabetics should not eat more;
2. When eating dragon fruit, you must first wash the skin to prevent bacteria from contaminating the pulp;
3. Dragon fruit cannot be eaten at the same time as Chonghu milk, so as not to affect the digestion of the human body;
4.Women should not eat loose orange dragon fruit during menstruation and pregnancy.
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Dragon fruit is a relatively coarse and cool fruit, if the stomach is not very good, do not eat too much, because it is easy to have diarrhea if you eat too much. And also pay attention to store fresh food. Huai Meng.
If it is refrigerated, be sure to put it at room temperature for a while before eating, which is better for the stomach.
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People with diabetes, weak spleen and stomach, weak constitution and women who are menstruating should not overeat dragon fruit. Allergic to dragon fruit, Kai is not suitable to eat dragon fruit. Diabetes: Dragon fruit is too high in sugar. Excessive consumption can easily lead to an increase in sugar mass and cause sugar fluctuations.
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When eating dragon fruit, it is not recommended to eat it for people with special physiques such as deficiency of cold, qi depression, congestion or blood loss, phlegm and dampness, diabetic patients, menstrual women and pregnant women with allergies.
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Dragon fruit is a relatively light tropical fruit with a jujube empty type, which is almost delicious and palatable, but tropical fruits are generally more easy to get angry when eaten, so it is necessary to control the amount of food.
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The contraindicated groups for eating dragon fruit are people with special constitutions such as deficiency of cold, qi depression, blood congestion, phlegm and dampness, diabetic patients, menstruating women and pregnant women with allergies.
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What you need to pay attention to when eating dragon fruit is that dragon fruit seeds do not need to be spit out!
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When eating dragon fruit, it is necessary to wash the skin first to prevent bacteria from contaminating the flesh and affecting the health of the body. It should not be consumed at the same time as milk, so as not to affect the digestion of the human body. Women should not consume dragon fruit during menstruation and pregnancy.
If the dragon fruit deteriorates and brightens, it can no longer be eaten.
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<>1. The redder the red place on the surface of dragon fruit, the better, and the green part should be greener and fresher.
2. Although dragon fruit is eaten with the meat inside, the skin should also be cleaned and then cut to avoid contamination by the diseased cherry fungus.
3. Dragon fruit is a tropical fruit, it is best to buy and eat it now, if you need to preserve, it should be placed in a cool and ventilated place, not in the refrigerator, so as not to deteriorate quickly due to frostbite.
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The precautions for dragon fruit consumption are mainly the freshness of dragon fruit. Generally, the green part of the dragon fruit appears yellow, then the dragon fruit may not be very fresh, and it can generally be eaten without peculiar smell, but if the green part is blackened, then the dragon fruit is more likely to be moldy and deteriorated, and it is generally recommended not to eat it at this time.
Precautions for eating dragon fruit.
Dragon fruit belongs to the cactus family, is a tropical fruit, there are three varieties of dragon fruit mainly on the market, namely red skin white flesh, red skin red flesh and yellow skin white mountain large color flesh.
At present, dragon fruit is cultivated in large quantities all over the world, and in addition, the natural distribution area of dragon fruit is mainly concentrated in the northern part of the Americas and South America, and it generally grows and erects on rocks, cliffs, tree trunks and other places at an altitude of about 3,300 meters.
Dragon fruit: The main nutrients are protein, dietary fiber, vitamins B2, B3, C, iron, phosphorus, magnesium, potassium, etc. As a low-calorie, high-fiber fruit, its therapeutic effect is self-evident, regular consumption of dragon fruit, can lower blood pressure, lower blood lipids, moisten the lungs, detoxification, beauty, bright eyes, constipation and diabetes have an auxiliary effect, low-calorie, high-fiber dragon fruit is also the most ideal food for those who want to maintain their beauty, can be prevented"Urban wealth disease"of the spread.
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