Dragon fruit is too cold, how to eat it hot

Some people don't like to eat cold things, so they like to heat the fruit to eat, dragon fruit can be heated to eat, but you must master the correct heating method, the heating temperature can not exceed 70, because the temperature is too high will lead to nutrient loss.

space1, dragon fruit can be heated and eaten.

Dragon fruit can be eaten by heating, but it also needs to be eaten in a particular way. Dragon fruit is best eaten at a temperature below 70 degrees. If the heating temperature is too high, it will cause anthocyanins.

and vitamin C

If it is lost, the dragon fruit will also lose its original value.

space2. Heating does not change the coldness.

Some people think that dragon fruit is not so cold after heating, can it change its cold properties? In fact, what is changed after heating is only its temperature, and coldness is the essential attribute of dragon fruit, and heating cannot change the essence.

space3, you can use warm water to soak dragon fruit.

If you boil dragon fruit directly in water, it is not easy to control the temperature. If you want to eat hot dragon fruit, it is best to soak the dragon fruit in warm water, and you can eat it if you feel that it is not cold, and there is no need to soak it for too long.

4. How about microwave heating.

Youyou does not advocate everyone to use the microwave to heat dragon fruit. Because heating the fruit in the microwave will not only destroy the nutrients in it, but also cause the water in the fruit to be lost, and even the taste will change, and harmful substances may be generated, so it is best not to do this.

5. Dragon fruit can be eaten by heating.

Dragon fruit can be eaten by heating, but it is best not to heat it directly with water, because it will be vitamin C

will churn. In fact, there are many ways to eat dragon fruit, in addition to buying it and eating it directly, you can also eat it in a cold salad, or stir-fry it, which is okay. Especially crispy fried dragon fruit. Flour, corn starch, salt, baking powder.

Mix well with fresh water to make a crispy pulp and let stand for 10 minutes and set aside. Boil the oil in the pot, when the oil temperature is 120 degrees, put in each slice of crispy dragon fruit, fry until the outside is crispy and tender inside, and put it on a plate. Dragon fruit also has a good effect on the human body**, especially because it is rich in dietary fiber.

It is also very helpful for lowering cholesterol.

Dragon fruit can't be eaten hot, you can make a cup of hot drink, eat it with the hot drink, and you won't feel too cold. And eat as slowly as possible, with small bites.

Dragon fruit is too cold, you can eat it with hot water.

Cook it in a pot with the skin on it and eat it.

Dragon fruit can be heated and eaten, you need to master the temperature, the temperature should not be too high, and the temperature of dragon fruit should be heated and eaten below 70 degrees. If the heating temperature is too high, it will lead to the loss of anthocyanins and vitamin C in the dragon fruit, and the original value of the dragon fruit will also be lost, and the nutritional value will not be high.

Contraindications: Dragon fruit should not be eaten with milk. Diabetics, women with cold constitution, paleness, weakness of limbs, frequent diarrhea and other symptoms should not eat more; And women should not consume dragon fruit during menstruation.

Dragon fruit can be eaten after heating; Dragon fruit can not only be eaten directly, but also can be eaten as a cooking ingredient to make dishes, and the following describes the method:

Ingredients: 1/2 dragon fruit, 1/2 red pepper, 3 cherry tomatoes, 1 egg, mint leaves.

Crumb. Steps:

1. Peel the dragon fruit and cut the meat into small cubes. Don't lose the red peel, it's rich in anthocyanins.

Shredded and refrigerated for another salad.

2. Add a little salt and oil to the eggs, mix and beat, fry them on a flat bottom until fragrant, and then shovel them up for later use.

3. Remove from the pot, add diced red pepper and cherry tomatoes and stir-fry the juice. If you feel that the juice is not enough, you can sprinkle water appropriately.

4. Put in the scrambled eggs, mix and fry slightly, then add diced dragon fruit and mint leaves, stir-fry gently, and put on a plate.

5. Serve immediately.

After heating, it tastes a little different, you can try to fry it with sugar and water, and then add a little starch to collect the juice.

Yes, but it's best not to heat it, dragon fruit is a cool fruit and is not suitable for heating.

After heating, it doesn't taste good, so it's better to eat it directly.

In addition to sugar, the most valuable thing in dragon fruit is anthocyanins and vitamin C, if it must be heated, the temperature should not exceed 70 degrees, otherwise there will be more loss of anthocyanins, and it is best not to heat it with water, so that vitamin C will be lost a lot.

Dragon fruit (Latin name: hylocereus undulatus britt), also known as red dragon fruit, dragon ball fruit, fairy honey fruit, jade dragon fruit. Cactus family, measuring scale plant.

Fruit, oval-shaped, 10-12 cm in diameter, red or yellow in appearance, with green fillet triangular phylloids, white, red or yellow flesh, fruit with black seeds.

Dragon fruit is rich in nutrients and has unique functions, it contains rare plant-based albumin and anthocyanins, rich in vitamins and water-soluble dietary fiber. Dragon fruit is a cool fruit, and in its natural state, the fruit ripens in summer and autumn and is sweet and juicy.

What about dragon fruit in winter? Eat it hot, dragon fruit is hot, it's not delicious, it's hot when you put it in the sun, you can also eat it, if you like to eat hot, it's also very delicious to use it as food.

If the dragon fruit is too cold, you can soak it in hot water at about 70 degrees for 3-5 minutes, and the soaking time should not be too long, otherwise the anthocyanins and vitamin C in the dragon fruit will lose their activity. Be careful not to microwave dragon fruit, as it will deplete the fruit from moisture and the flesh will become soft and rotten. <

The dragon fruit is too cold, you can put it in hot water at about 70 degrees and soak it for 3-5 minutes. Do not soak for too long, otherwise the anthocyanins and vitamin C in dragon fruit will be inactive. Be careful not to microwave dragon fruit, as it will deplete the fruit from moisture and the flesh will become soft and rotten.

Dragon fruit can be eaten steamed and eaten hot in a square belt bucket soaked in hot water. When heating dragon fruit, it is necessary to pay attention to the temperature should not be too high, and the highest time should not exceed 70 degrees, otherwise it will cause the loss of nutrients contained in dragon fruit.

The dragon fruit in Huo's line is rich in nutrients, which is rich in various fructose, glucose, rich minerals and vitamins A, B, C and other nutrients.

Dragon fruit has a sweet taste and can be eaten in a variety of ways, not only can it be eaten directly by peeling, but also juiced, fried, made into salads and eaten with other fruits and vegetables.

Dragon fruit is a tropical fruit, which is mainly distributed in Guangxi, Guangdong, Yunnan, Guizhou, Fujian, Hainan and other provinces and regions in China.