Which foods should not be eaten raw and which foods should be eaten raw?

Some foods can be eaten raw, but these 3 types should never be eaten raw, be careful to eat them and hurt your body.

Raw meat, raw seafood, and most of them that are not easy to digest must be cooked before they can be eaten.

Green beans and autumn eggplants (these are undercooked and not good for your health).

What foods should not be eaten raw?

Forehead. Since it's food, of course you can eat it, but there are some foods that should not be eaten together, and you can't eat them together for two hours.

Eggs should avoid saccharin (easy to be poisoned, eat more and die).

Tofu should avoid honey (deaf with food).

Onions should not be eaten with honey (with food hurting eyes).

Potatoes avoid bananas (with raw freckles).

Beef should avoid brown sugar (with the same food swelling to death).

Yellow eel should avoid dog meat (eating the same food hurts the liver).

Celery should avoid rabbit meat (with hair loss).

Dog meat should avoid mung beans (eating with the vitality of the body).

Crabs avoid persimmons (diarrhea, polyphagia death).

Goose meat should avoid duck and pear (avoid hurting the kidneys when eating together).

Cucumbers should avoid peanuts (eating with spleen).

Soft-shelled turtles avoid amaranth (poisoning with food).

Preserved eggs avoid brown sugar (vomiting with food).

Ginseng should avoid radish (with food that hurts vitality).

Liquor should avoid persimmons (with the same food and heart stuffiness, eat more and die).

Tofu avoid spinach (with eating raw stones).

Chicken taboo chrysanthemum (polyphagogue death).

Carp avoid licorice (eat and die).

Mutton should avoid pumpkin (unbearable bloating with food).

Chestnuts avoid beef (numb with food).

Duck meat should avoid plums (eat too much and get sick of old age).

Yam avoid liquor (with food raw stomach disease).

Avoid boiling water for pears (with food and diarrhea).

Snake meat should not be eaten with turnips (eating and dying).

Field snails avoid broad beans (polyphagia colic).

Mutton should avoid watermelon (eat more liver ascites).

Avoid onions in kelp (eat more constipation).

Western tablets should not be used for alcohol (with stomach perforation).

Pork should avoid twist plants (die with food).

Avoid bananas (polyphagia).

Are you asking about greens?

Cucumbers, persimmons, garlic sprouts, lettuce, radish, bitter chrysanthemum and many more.

Fruits are definitely okay, but northerners also like to eat raw vegetables, such as lettuce, garlic, etc., mainly depending on personal habits.

A vegetarian diet is fine, but meat is best avoided because it may infect you with some bacteria or something.

Humans may think that animals that are inferior to themselves can eat everything raw, or maybe it's just a matter of eating more and eating less.

The benefits of eating raw tomatoes are that you can retain as much of the water-soluble vitamins in tomatoes as possible, especially vitamin C, folic acid, niacin, etc., which have very important physiological functions in the body, and can also whiten and moisturize**; At the same time, it tastes good when eaten raw, has enough moisture, and is more thirst-quenching. But don't eat tomatoes that haven't turned red through the skin. Eat turnips.

Eating radish raw can not only obtain vitamin C, but also have the effect of relieving oiliness and aiding digestion. There are also many ways to eat radish raw, such as shredded radish mixed with sugar, shredded radish mixed with vermicelli, and can also be peeled and eaten as fruit, which is sweet, crisp, fragrant and delicious. Radish with a little salt and sesame oil makes a good side dish.

Eating carrots raw is easy for the water-soluble vitamins and minerals in them to be absorbed by the body, so drinking freshly squeezed carrot juice can play a role in laxative and detoxification. But eating raw is not the best way to absorb carotene.

Eating raw cabbage will be rich in vitamin C and vitamin U, which is good for preventing peptic ulcers. There are many ways to eat it raw, such as sweet and sour shredded cabbage, shredded cabbage mixed with vermicelli, and then accompanied by tofu skin, shrimp skin, shredded cooked meat, plus sesame oil, soy sauce, vinegar, etc., which will make the dish taste more delicious.

Lettuce Lettuce raw mix tastes fragrant, crisp and tender like cucumber, not only delicious, rich in nutrition, but also can replenish the qi, produce jin liquid, and increase appetite. Cucumbers are sweet and crisp when eaten raw. There are many ways to eat raw, not only can be eaten as a whole fruit, refreshing and thirst-quenching, but also can be sliced, blocked, shredded, and a variety of seasonings, flour skin, vermicelli, cooked shredded meat, shredded chicken, tofu skin, etc., with a variety of cold dishes.

Celery and celery are vegetables with high nutritional value, especially rich in vitamin P, which has the effect of protecting blood vessels and lowering blood pressure, and the effect of eating raw is especially good. It can be eaten raw and mixed cold, and can be put together with carrots, shredded cabbage, coriander, etc., add some refined salt and sesame oil to make pork belly dishes, which is very delicious.

It is best not to eat seafood and meat raw.