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Ear pain is a very common problem when flying on an airplane, and the most common solution is to open the Eustachian tube in the ear with a swallowing motion, which can reduce the pain. The pain is because the Eustachian tube cannot adjust the middle ear pressure in time with the change of air pressure during the ascent and descent of the plane, and the external atmospheric pressure is greater than the middle ear air pressure, resulting in a sense of pressure and pain. In the end, when there is really no way, you can do the eustachian tube blowing maneuver, but try not to do this often, this action is sometimes dangerous, and sometimes it may worsen the Eustachian tube injury.
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I prepared a bottle of Yida chewing gum, and after I got on the plane, I started chewing gum until about half an hour after takeoff; About half an hour or so before landing, start chewing gum until the plane comes to a standstill and leaves, so that the pressure on your ears can be relieved.
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Ear pain can be relieved by chewing, swallowing, covering your mouth and nose and puffing up at the same time. Earache on a plane is caused by the difference in air pressure inside and outside the ear. In general, the air pressure in the human ear is the same as that outside the ear, and the eardrum is in a normal position.
When taking an airplane, the air pressure in the ear and outside the ear will be different: when the plane takes off, the air pressure in the cabin is lower than the air pressure in the ear, and the eardrum will protrude outward, causing ear pain; When the plane lands, the air pressure in the cabin is higher than the air pressure in the ear, and the eardrum will be concave inward, which can also cause ear pain. In general, earache gradually resolves over time.
If it cannot be relieved, it can be relieved by balancing the air pressure inside and outside the body, such as chewing and swallowing, so that the air pressure in the ear can continue to approach the air pressure in the cabin, and the pain will be relieved after the pressure is balanced; Or when the plane descends, by covering the mouth and nose and inflating at the same time, the eustachian tube is restored to patency, the pressure inside and outside the ear is balanced, and the eardrum returns to its normal position, which can relieve the pain.
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Ear pain when flying is more common with dysplasia of eustachian tube function. It can manifest as a feeling of weightlessness during take-off, a feeling of stuffiness in the ears, a stuffiness sensation when the plane lands, or an earache. In this case, it is recommended that the patient can chew the food vigorously, such as chewing gum or pinching the nose to puff up, that is, pinching the nose, closing the mouth, and forcefully rushing the gas into the ear, puffing up the cheeks, in this case, it can promote the rapid expansion of the pharyngeal opening of the eustachian tube in the nasopharynx, which can relieve the ear stuffiness caused by the negative pressure of the ear and nasal pressure caused by the pressure imbalance, and the pain will be greatly controlled.
So during the take-off and landing of the plane, you can do these actions.
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Sleeping on the plane during its ascent and descent is counterbalanced by the pressure of the plane's ears as you can't yawn or swallow, which is usually not severe and responds to self-care. Long-term complications rarely occur when the condition is severe or prolonged, or if the middle or inner ear structures are damaged. Yawning and swallowing as it rises and falls.
These can activate the muscles that open the Eustachian tubes. You can suck on candy or chew gum to help you swallow. During ascent and descent.
Blow gently, as if blowing your nose, while pinching your nostrils and closing your mouth. Repeat several times, especially during the descent, to equalize the pressure between the ears and the cabin. Do not sleep during take-off and landing.
If you stay awake during the ascent and descent, you can take the necessary self-care tips when you feel pressure on your ears. Rethink your travel plans. If possible, don't fly when you have a cold, sinus infection, nasal congestion, or ear infection.
If you've recently had ear surgery, talk to your doctor about when it's safe to travel. Try filtering earbuds. These earbuds slowly equalize the pressure on the eardrum as they ascend and fall.
You can buy it at pharmacies, airport gift shops, or hearing clinics. However, you still need to yawn and swallow to relieve stress.
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Not only when you are on an airplane, but also when you are taking an elevator that goes up and down quickly, as long as there is a rapid change in air pressure, including diving, you may have earache. Generally speaking, if you have a cold or an upper respiratory tract infection, you are more likely to have earache because the air pressure inside and outside the ear is unbalanced, and the atmospheric pressure outside the ear changes rapidly and changes relatively slowly in the ear, which may cause a pressure difference, and the pressure difference will push the eardrum to produce a stretch pain, if this stretch pain lasts for a long time, it will cause a kind of otitis media, called aviation otitis media. In this case, it is recommended that you close your mouth, pinch your nose and puff up, or yawn or chew gum with your mouth open, these swallowing actions can help the pressure inside the ears and the atmospheric pressure outside to rebalance and move.
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On a plane, some people will have tinnitus and earache earplugs, I use saliva to reduce tinnitus, the effect is good, if you have earache, you can ask the flight attendants, after all, they must have training in these aspects, I hope they can help you.
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Plugging the ear holes with the index fingers of both hands and opening the mouth at the same time can be a good way to relieve the earache of the most airplane.
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Earache on a plane. This is due to the pain caused by negative pressure, you can chew gum to prevent pain when you take a plane, if it hurts, you can pinch your nose and puff up, and you can tell it in time after getting off the plane.
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When you take a plane, you will have the discomfort of earache and tinnitus, which is caused by the change of air pressure, and you can open your mouth, swallow, chew candy, or pinch your nose and puff up to relieve the discomfort caused by the air pressure on your eardrum.
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Normal phenomenon, caused by the change of atmospheric pressure, as long as the mouth is closed and puffed up,.
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The most effective way: Shut up and pinch your nose with your hands and blow hard outwards to form high pressure in the mouth, and wait for the high-pressure air to reach the ear canal immediately, and the results will be immediate, thank me.
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When the plane lands, do more actions such as swallowing, chewing, pinching the nose and puffing (below), these actions can make the eustachian tube move, so that the air pressure in the middle ear can reach balance with the outside world as soon as possible.
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To tell you a particularly effective experience, I was like this for the first time on a plane, my ears still hurt when I got off the plane, and I couldn't hear other people's words clearly, I later went diving to find out this secret. But this method is only effective if you don't have a cold, that is, you close your mouth, pinch your nose with your hand, and then exhale, and the breath reaches your ears, and you will be comfortable at once, as long as your ears are uncomfortable, you will get it like this, it will definitely have an effect. Because of the difference in pressure, the tympanic membrane is compressed, and it will be like this, and when you blow it, it will be fine.
Personally, I don't think chewing gum has any effect at all, and that's to relieve tension.
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Hello, the earache on the plane, the severe one is called aviation otitis media, the general precaution is that you can pinch your nose or eat a piece of gum, so that you can move your jaw forward and downward, which is called the Valsava movement. Because the jaw is stretched forward or chewing something, these actions are conducive to adjusting the air pressure, and you can also spray some ephedrine, dafenlin and other drugs after getting on the plane to make the nasal cavity contract, and the ventilation of the eustachian tube will be better, which can also have a certain preventive effect.
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Many people will feel ear pain when they take off or land, this is because our nasal cavity and middle ear have a small tube, eustachian tube, some people's eustachian tube adjustment ability to respond slowly, when the plane takes off or lands when the cabin pressure changes, when the change is too fast, this part of the eustachian tube adjustment ability can not respond to the negative pressure in the middle ear cavity, and the negative pressure will cause pain to a certain extent. To increase the ventilation ability of the eustachian tube, so that you can relieve the symptoms of this pain, if the pain is more severe, you can do yawning movements or pinch the nose to puff up, so that the eustachian tube and nose will become unobstructed, if the ear stuffiness does not improve or even worsen after the flight, it is recommended to seek medical examination in time.
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1. Swallow.
In the process of swallowing saliva, in fact, it is to keep the change of air pressure in the ear to keep up with the change outside the eardrum, and continuous swallowing is conducive to maintaining the balance of air pressure inside and outside the ear. So we can try to swallow as the plane climbs and lands.
2. Chew. If you have pain or know that you have an earache when you are flying, you can prepare chewing gum and chew gum to increase your saliva to ensure that the air pressure in your ears is the same as that outside.
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Small ways to reduce pain
When the plane takes off and lands, swallowing, exercising the soft palate, moving the jaw, pinching the nose and inhaling (when the aircraft is ascending) and puffing (when descending) and other actions to promote the opening and smoothness of the eustachian tube to balance the air pressure inside and outside the ear as soon as possible. In addition, yawning, swallowing, eating, drinking, etc., can also relieve earache.
Tinnitus can be worse if you have nasal congestion, allergies or colds. Before embarking on the journey, such passengers should find a doctor to prescribe medicines, such as vasoconstrictor potions, and instilled into the nasal cavity before the plane lands to relieve ear discomfort.
Wearing airplane earplugs can automatically adjust the air pressure in the ear, so that the pressure difference in the middle ear membrane can be slowed down, so that the eustachian tube can function normally, and the ear pain or discomfort can be eliminated.
If you are travelling with a baby, you can feed your baby when the plane takes off and lands, and if it is not convenient to feed, you can also use a bottle of delicious drink to keep your child swallowing and keep the pressure inside and outside the eardrum balanced, so as to avoid crying in pain.
Who is prone to earaches?
It is common for the ears to feel uncomfortable during take-off or descent, and although it is generally uncomfortable, some people's eustachian tubes do not feel very painful through better self-regulation.
There are roughly four types of people who are prone to ear pain when flying on an airplane:
1. People with poor Eustachian tube function are prone to pain. Because of different physiological developments, the function of the eustachian tube varies greatly from person to person.
2. Babies and adolescents are prone to pain. Because the child's eustachian tube has not yet developed well.
3. People with rhinitis and sinusitis are prone to pain. At this point, the Eustachian tube is prone to blockage.
4. People with colds and nasal congestion are prone to pain. The Eustachian tube is also prone to blockage.
What to do if you have a sore ear when you fly on a plane
Deglutition. Constant swallowing helps to maintain a balance of air pressure inside and outside the ear. During the climb and landing of the aircraft, it is necessary to swallow saliva constantly to keep up with the changes in the air pressure in the ear and the changes outside the eardrum.
Earplug. After getting on the plane, use professional earplugs, useful earplugs or more simply, roll a small paper tube with tissue paper and stuff it in your ear, so that the external air pressure change will slow down, so that the ear can gradually adapt to the air pressure change.
Massage. Insert your fingers into the ear holes, gently shake your fingers, or press the palm of your hand on your ears and release them, and so on, to help your ears achieve a balance between internal and external air pressure.
Yawning, sneezing, blowing your nose. These movements help the Eustachian tube to move, which in turn promotes pressure balance.
Contraindications: Patients with severe colds, sinusitis and other diseases that affect the function of the eustachian tube and respiratory system should try not to take the plane to avoid damage to the ears.
Vasalva pinch nose puff method. Inhale first, then pinch your nose, close your mouth, and exhale slowly. As a result, air that cannot be exhaled normally can enter the eustachian tube.
You can feel the eardrum bulging up, and you can hear a muffled "poof" as the air is pushed into the middle ear. If the nose is stuffy, a high-pitched sound will be heard.
When the plane lands, repeat this as soon as you feel uncomfortable in your ears until the plane lands.
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If you feel ear pain while flying, you can swallow to relieve the earache. In addition, many people are not suitable for atmospheric pressure, so they will experience various symptoms when flying. Be sure to check your body before you fly to avoid accidents.
And some people don't know what their body is like, so they don't recognize this phenomenon properly during the flight. At the same time, it has already flown into the sky when taking the plane, and even if there are symptoms at this time, it is difficult to land in time to improve the problem.
If there is ear discomfort, it is a very common phenomenon and there is no need to be alarmed by the situation. Because the air pressure changes during take-off and descent, the eardrum will be inverted, and then there will be abnormal changes. The way to relieve the problem is also very simple, you must be relaxed when doing the swallowing action, and you can also drink a little water or chew gum to solve this problem.
If you don't have chewing gum, you can open your mouth wide and yawn, which will better relieve the symptoms of earache. At the same time, some young passengers do not know how to express such discomfort, so when the plane takes off, parents must pay special attention to the physical condition of their children. Because if you don't pay extra attention and don't teach the child, if this situation is alleviated, you will see the child crying when you go down, and the situation will be more serious at this time.
Be sure to give your child some hot water in time to relieve this phenomenon. And when tinnitus occurs in the ear, the symptom is that there is a buzzing sound in the ear, and there is some pain and stuffiness at this time. At the same time, when this symptom occurs, there is no sound from the outside world, and it is very quiet, even if there is a particularly annoying sound from the outside world, it cannot be heard.
If this phenomenon is very serious, you must go to the hospital for a check-up after getting off the plane.
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