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Gotogen is a lot in our south, it is a grass-like plant that crawls on the ground, it is not poisonous, we have it made into herbal tea to drink, I don't know how many years I have drunk it, there is some bitterness, we usually think that it is to go to the fire.
Obesity is a manifestation of dehydration of the body, and dehydration of the body is the root cause of obesity.
Before I give advice, you need to develop the determination and belief to **.
If you want to lose excess fat without negatively affecting your body, you have to face the fact that fat metabolism is a slow process. In this crucial step, you need to establish a self-image--- imagine yourself becoming slimmer, then store this image in your subconscious, let your desires affect your brain, and wait for a miracle to happen.
Associated with eating habits are two common sensations: one related to food, which is often referred to as the "pain of hunger," and the second is the feeling of thirst. It's easy to confuse the two, when we feel thirsty, we think we're going through hunger, and when our lips are dry, we mistakenly think that our body has just entered a thirsty state.
There is a very simple way to solve this problem: drink two glasses of water half an hour before a meal and two and a half hours after a meal. Providing water about half an hour before our physiology can tell the difference between feelings of thirst and hunger.
As a result, you will feel like your stomach is full of food, and you will only eat it when you really need it, and your food intake will drop dramatically. Appetites for food will also change. By drinking plenty of water, we crave protein more than fatty carbohydrates.
The second question is how to release the fat that has already been ingested. Increasing your water intake alone will result in a loss of weight, and in less than 3 weeks, you can lose 8-14 pounds (per pound of pounds), and you will lose weight immediately, thanks to the accumulation of pus in the body, because the pus stored in the tissues can promote the reverse mechanism of water entering active cells. On top of that, if you can increase your water intake, you can activate the mechanism of fat-burning enzymes that are very sensitive to hormones.
In this way, the weight loss is more pronounced and almost proportional to the amount of water intake.
As for activity, it doesn't take much complicated exercise, walking 2 times a day (especially fast walking) puts the body into a 24-hour fat-burning mode. Fat-burning enzymes that are sensitive to the body's active hormones --- adrenaline and its congeners. When muscles become active and fat burning, enzymes play an excellent role in assisting.
You may not believe it, but it's a safe, effective way to try. You will find that not only do you lose weight, but your body will also become better.
If you have any questions, please feel free to contact us, please refer to my blog drinking water method.
In addition, clean, filtered tap water is natural water and is our first choice. )
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Can't remember what the difference is.
I've bought it before. Drunk. The diuretic effect is wonderful.
But. Not good for the body. This is the truth.
**The medicine is more or less harmful to the internal organs. This is in the truth.
Believe it ...
Let's exercise. It's like there's only one way in the world.
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I asked the Chinese medicine store and they said that the rattan is poisonous, and the powder should be fine.
I often read the book of women's magazines, and there is an introduction to Lei Gonggen powder that can be used to promote legs.
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Gotu Kola is an herbaceous plant that has been used for centuries in Asia and is believed to promote cognition and is used for a variety of diseases, from non-healing wounds to madness, and is also used for high blood pressure, rheumatism, fever and nervous disorders.
The taste is sweet, slightly pungent, bitter, flat and cool.
Clear away heat and dampness, reduce swelling and detoxify, treat qi and abdominal pain, summer diarrhea, dysentery, damp heat jaundice, sand shower, bloody shower, eye redness, throat swelling, rubella, scabies, boils, carbuncles, swelling and poison, bruises.
There are three main effects.
1. Choleretic effect: Gotu gongli can swell into the bile secretion of liver cells, increase the bile in the hepatobiliary duct, increase the internal pressure, relax the biliary tract sphincter and relax the bile muscle, and make the bile discharged.
2. Diuretic effect: Rats with Triptus Gongtu decoction have a significant diuretic effect when gavage, and the diuretic effect gradually decreases when applied continuously. The hemp alcohol rabbit test also had a significant diuretic effect.
3. Dissolve stones: Gotu Gong root can make urine acidic, and dissolve stones existing in alkaline conditions.
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Tripterygium wilfordii hook f.), euonymus family Euonymus tridzigium spp.
Tripterygium wilfordii. It is born in the shrubs on the shady and humid slopes, valleys, and side of the river, prefers the shady slopes, and is most suitable for growing in sandy soil or yellow loam soil with acidic and deep soil layer. Tripterygium wilfordii is a vine shrub, 1 3 m high, branchlets brownish-red, with 4 6 fine ridges, densely hairy and finely covered with dense skin pores, leaves elliptic, obovate-elliptic, oblong-elliptic or ovate, 4 cm long, 3 4 cm wide, apex acute or short-acuminate, base broadly wedge-shaped or rounded, margins finely serrate, lateral veins 4 7 pairs, slightly bent upwards after reaching the leaf margin, petioles 5 8 mm long, densely covered with rust-colored hairs.
Basic Information. Scientific name in Chinese.
Tripterygium wilfordii. Eye.
Sapindales. The Latin scientific name is Mizumori.
tripterygium wilfordii hook. f.
Suborder. Euonymus.
Nickname. Yellow vine, yellow wax vine, vegetable insect medicine, red medicine, water mangweed.
Section. Celastraceae.
Subfamily. Tripterygium wilfordii subfamily.
World. Plantae.
Door. Angiosperm.
Genus. Tripterygium wilfordii.
Class. Dicotyledonous class.
Seed. Tripterygium wilfordii.
Subclass. Primitive perianth subclass.
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1. Tripterygium wilfordii (scientific name: Euonymus family. vine shrub, up to 3 m high, branchlets finely edged brownish-red, leaves elliptic, obovate-elliptic, oblong-ovate-elliptic, margins finely serrate, panicles clustered; The flowers are white, the sepals are acutely pointed at the apex; The petals are oblong-ovate, the columella columnar, the wing fruit oblong, the small peduncle is finely rounded, and the seeds are finely columnar.
2. Distributed in Taiwan, Fujian, Jiangsu, Zhejiang, Anhui, Hubei, Hunan and Guangxi. It is also distributed in North Korea and Japan. It prefers cooler slopes, and is best grown in sandy or yellow loam soils with acidic and deep soil layers.
3. Tripterygium wilfordii is a traditional Chinese medicinal material, bitter and cold, with the effects of clearing and detoxifying, dispelling wind and channeling, relaxing tendons and invigorating blood, etc., and is used for rheumatoid arthritis, nephritis, lupus erythematosus, thrombocytopenic purpura, etc.
Don't drink it, I drank it before, but then I didn't dare to drink it, Do you know what Lei Gonggen used in ancient times, **medicine, it's okay if you drink less, you drink it every day, it's okay and there is a problem. I can't drink it anymore, how nice it would be to drink some pu'er or something, right?
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