I haven t worked for a long time, I m so annoyed, who can relieve my boredom?

The sin of boredom is the most uncomfortable, and finding something to do for yourself also makes sense to live

Maybe the ever-accelerating pace of work or life has brought you great mental pressure and made you feel annoyed. Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves. How to relieve and eliminate mental stress?

Ways to relieve stress: After returning home, shout loudly for 5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light ** for 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy. You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed.

Laughing is the best way to get rid of stress, so you can forget about your worries and smile often. You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated. If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

The landlord's question about you was made coldly.

Landlord, you think for yourself.

Get up on the wrong side of the bed. Someone else you off.

It's yourself who is angry.

It's the body that's bad.

Life. The watchtower owner can think of it.

Do what you love. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Give these methods a try, and you will be in a good mood every day.

First of all, the mentality is good, everyone is the same, I am also working, every day's work is nothing more than to play ** to mouse, every day is to deal with the same type of things, sometimes I feel bored, when I am bored, I find something to do by myself, such as asking, hehe, it's good.

Secondly, find a few good friends, you can chat and talk about everything, there will always be things that interest you or make you happy, and it is also a good choice to watch gossip news or some things you like.

When you're bored, think about how you can do a simple job better. You can spend more time thinking about whether there is a better way to work, a faster way, and whether you can do it better. If you really make achievements, I believe you will also be appreciated by the leaders.

When you are bored, you can learn more work-related professional knowledge to enrich yourself, which can not only improve your business ability, but also lay the foundation for more important work in the future.

You can also read or write in your free time, which can not only pass the time, but also enrich and improve yourself, so that your brain can be active, and you will not waste time in vain.

If you plan to live a day at a time, and don't seek to be motivated, then you can do something that simply consumes time. If you have a computer around, you can take a look**, play games, see how to cultivate immortals** or something, or you can ** a lot of chat software to chat with netizens.

If you don't have a computer around, you can play with your mobile phone, on your mobile phone, some popular small software or reading software, and see**or how others pass the time, a few dozen seconds, and soon the time will pass, remember to turn down the voice. Especially now, many apps that watch **and** can make a little money, and you can make the best of both worlds.

Of course, whether you are playing on a computer or a mobile phone, be careful not to be seen by the leader, leaving a bad impression or being demerited will outweigh the losses.

I don't know what you do at work, will you still have a lot of leisure time at work? If you're really bored at work, you can check out your favorite books. Don't play with your mobile phone, let the leader catch you and punish you.

It shows that the work at work is particularly boring for you, even simple and boring. At this time, you need to change jobs, if you are still in this state after changing jobs, it means that you have a normal life and no fighting spirit.

In the workplace, or due to workplace burnout or the nature of work, there is often a feeling of boredom at work.

Read the book haha read **haha.

Emotion is an inner activity that cannot be seen or touched, sometimes it makes people happy, sometimes it makes people worry, sometimes it makes people suffer, sometimes it makes people happy, but some people often don't know the blessings in the blessings, so that the original happiness slips inadvertently from the hands, it may be young and ignorant or unintentionally hurt, in short, this is the experience of love. You may still be too young to face up to the dispute between sudden love and inner feelings, you put your emotions in an immature environment and the result must be a lot of suffering, because after all, you must have treated it with your heart, there must be your emotions in it, maybe you can't forget her for a while, maybe you will occasionally think of her after making up your mind, but sometimes learning to choose to let go at the right time is not a relief for yourself or for her, There are a lot of such things waiting for you to face in the journey of growth, in fact, love does not have to have, since it is lost, it is necessary to let yourself gradually grow up and mature in the loss, "fate sometimes needs to have, fate is not always forced" emotion is not a few words can be said clearly, in short, "fate is destined, success to natural success" I wish you happiness as soon as possible!

That is, working in a hospital is dealing with life, dispensing a medicine, prescribing the wrong prescription, or judging that there is a wrong prescription, all of which are subject to civil and criminal liability.

Since you're already tired of working in the hospital, you should abandon this irritability after work, come out and relax with friends, or go to KTV to yell a few songs by yourself. You need to know how to get rid of stress, and not be overwhelmed by a stressful life all the time. If you think that the relationship between people is complicated, that's for sure, a slightly better hospital should be divided into three, six, nine and so on.

But you care so much about whether others have something to say, it's not that you're too tired to live. Even if they have something to say, it's okay if you don't figure it out.

I also work in a hospital, but I'm not a medical professional. All I know is that I have to occasionally play dumb in the environment where I work, and I don't want to guess what other people say, and the more you guess what those people say, the more you don't guess that you are not their opponent, and the more you guess, the more they will guard you, and think that you are not simple, and the relationship you will have to face in the future will be more complicated. And since you want to live a simpler life, don't guess, because you guess in vain, it is likely that this is what they said here, and the meaning will change again after a little gossip.

Respond to change with the same.

Treat your work with a peaceful heart, you can think from another angle, your job is to save lives, everyone who walks out of the hospital, they are all smiling happily because of you, smiling at yourself, you will do better.

Patients are originally a group, their thoughts are already abnormal people's thoughts, especially serious patients, you take care of his illness, thank you very much, if you don't see well or do something wrong, you will directly scold your head and face, and even do it, I used to say that the hospital is very good, you can see the dead. Feel the life and death of the world.

Why do you have to do a job you don't like, what's the use of making more money, shouldn't people be happy when they live? You're going to have something going on like this....

I think it's because you don't have the confidence to listen to some brisk **.

Occasionally go to KTV to sing ......Let it off, ......You can shout ...... as much as you want

Maybe the nature of my work is different from yours, and I can't understand your feelings when you are selling tours, but I can still give some personal opinions on some issues.

The first is your work, in fact, everyone will inevitably get bored after doing a job for a long time, but it depends on how you adjust your mentality and put your mentality right. Every job has its characteristics, have you ever thought that your work is actually very characteristic of him, have you ever thought about making yourself a leader in your own industry through your own efforts. Set goals for yourself and achieve the goals in your heart through your own efforts, and you will have a sense of accomplishment.

In the big picture, you can establish your own outlook on life, ** view.

At the same time, your parents' thoughts are the thoughts of each parent, and your time arrangement outside of work can be said to be a mess, so you don't have a little hobby? Don't you have a little bit of pursuit? The friends around you come by getting along slowly, and if you don't communicate with others, then who will be friends with you?

No one else is to blame for this.

And if you are also at the age when you should fall in love, you can ask your family to introduce you to one and get along slowly, so that you can also contact other people.

At the end of the day, you don't have any goals, you don't have any other pursuits.