What skin care products to use for dehydrated face? What skin care products are good for dehydrated

Dryness prevention is key.

In the autumn and winter when the climate is dry, the body's moisture is easy to lose a lot through sweating and breathing, causing the face and lips to dry out, and often peeling off piece by piece, so we must do a good job of preventing dryness. The following suggestions are provided:

Drinking water: On the basis of keeping the body warm, you should also drink more boiled water, weak tea, fruit juice drinks, soy milk, milk and other liquids to nourish yin and moisturize dryness and make up for the loss of water.

Diet: Eat plenty of fresh vegetables and fruits. Most vegetables and fruits have the effect of moisturizing and drying, dissipating heat and laxative. In addition, you can also eat more honey, lily, lotus seeds and other clear supplements.

Bathing: Many people have misunderstandings about bathing, afraid that they can't wash it cleanly, and use soap to scrub repeatedly in hot water, so that the oil on the surface is repeatedly washed away, causing more and more dryness. In fact, in winter, you can take a bath with soap and shower gel at most twice a week, and you can usually rinse it with water.

It's best to apply a moisturizing moisturizer after bathing to reduce water evaporation.

Don't: Try not to eat fish, shrimp, wine, peppers and other foods, and try to avoid contact with items containing chemical ingredients.

Also, pay attention to rest, ensure sleep, and be regular.

The rest time helps to regulate the body's endocrine and help the normal metabolism.

**Sick consultation tells you to do the above things well, you** can not be dry.

Autumn and winter** easy to dry, lack of water, how to choose skin care products? These 4 highly moisturizing ingredients are preferred.

**Dryness is divided into two types: oil-deficient and dehydrated, with the former mainly due to the dysfunction of sebaceous gland secretion and the inability to produce sebum. **May appear partially greasy and partially dry. Lack of moisture dry** is due to lack of moisture, although there is enough oil, it is still dry, easy to flaking, easy to produce fine wrinkles.

It is recommended to use mild products, and the temperature of the cleaning water should not be too high, and it is better to be close to the ** temperature as much as possible. In addition, you can use a refreshing toner in the summer, and a moisturizing toner in other seasons. For moisturizing needs, you can choose products containing hyaluronic acid (hyaluronic acid), ceramides and other high-moisturizing ingredients, and it is recommended to hydrate 1 2 times a week to moisturize**To nourish**.

Finally, don't forget to do a good job of basic sun protection, pay attention to a light diet in daily life, and develop good drinking habits.

Do a spa treatment with a toner, once every 2 days. Try to choose gentle skin care products, the kind of skin care products that are derived from natural plants.

**Water shortage, it is best to drink more water, the amount of water per day should reach the external intervention is generally not effective, so that the body is not short of water.

**Dehydration moisturizes and moisturizes.