What can I do so that I don t feel sad, and what can I do to make myself less sad?

Updated on psychology 2024-03-02
5 answers
  1. Anonymous users2024-02-06

    You don't have to have someone to love, but you have to love someone well!

    When you have experienced loving and being loved, and learned to love, you will know what you need, and you will find the most suitable person for you and be able to get along for a lifetime.

    But sadly, in real life, people who truly love each other for various reasons may not be able to be together;

    The one you love the most often doesn't choose you;

    What loves you the most is often not what you love the most;

    And the longest-lasting, it's not what you love the most, and it's not the one you love the most.

    Only the person who appears at the most suitable time will really be with you forever!

    No one deliberately wants to change his mind, he really loves you when he loves you, but he really doesn't love you when he doesn't love you, and there is no way to pretend not to love you when he loves you;

    In the same way, there is no way for him to pretend to love you when he doesn't love you.

    When a person doesn't love you and wants to leave you, you have to ask yourself if you still love him (her), if you don't love him (her) anymore, don't refuse to leave for the sake of poor self-esteem;

    If you still love him (her), you should want him (her) to live happily, hope that he (she) is with the person you really love, and will never stop it, if you prevent him (her) from getting real happiness, it means that you no longer love him (her), and if you don't love him (her), what right do you have to accuse him (her) of changing his (her) mind?

    Love is not possession!

    You love the stars, and it's impossible to take them down and put them in the basin, but the light of the stars can still shine into your room.

    In other words, if you love someone, you can also have it in another way, so that the lover becomes an eternal memory in your life, and if you really love someone, you have to love him as he is, love his good, and love his bad:

    Love his strengths and his shortcomings, and never want him to become what he wants because he loves him, and if he can't change, he won't love him.

    You can't tell the reason for really loving someone, you just know that no matter when and where, good or bad, you want this person to be with you;

    The real relationship is that the two can stay together in the most difficult situation, that is, without the slightest requirement.

    After all, feelings must be given, not just wanted to be gained;

    Separation is an inevitable test, and if your relationship is not stable enough and you have to admit defeat, true love will not turn into resentment.

    When the two are in love, they like to make each other swear and make promises, why do we swear to each other, it is because we don't believe each other, we don't believe in lovers at all, and these mountain alliances and sea vows are very unrealistic.

    The sea is dry and the earth is barren, but it can't change my love for you!

    knowing that the sea will not wither, the stones will not rot, the earth will not grow, and the sky will not be barren;

    Even if he could, he wouldn't live until then.

    When making a promise, be careful, don't make promises that can be fulfilled, it is better to promise what you can't do, anyway, it doesn't matter if you can't do it, remember that "impossible promises are the most moving".

    In love, one thing is said and another is done;

    The speaker does not believe it, and the listener does not believe ......

    Who have you met in the vast sea of people? Who met you again.

  2. Anonymous users2024-02-05

    Maybe it's not your fault to ask.

  3. Anonymous users2024-02-04

    Communication and understanding: Communicate openly with your girlfriend, understand her emotional history, and try to understand her experiences and feelings. Respect her past, respect her hidden fortunes, and don't ask or judge excessively.

    Acceptance and inclusion: Everyone has their own past, and emotional history is part of it. Accept your girlfriend's emotional history and embrace her past without having too many negative emotions or evaluations about her because of it. Everyone has opportunities to grow and change, and the past doesn't necessarily determine the future.

    Build trust and strong relationships: Trust is very important when it comes to building and maintaining a relationship. Build strong relationships and manage a healthy relationship together through mutual respect, understanding, and support.

    Focus on the present and the future: Although the emotional history of the past can be used as a reference, it is more important to focus on Li Yanli's current feelings and future development. Focus on the current relationship and plan for the future together, rather than focusing too much on the past.

    Self-reflection and dealing with emotions: If you have negative emotions about your girlfriend's emotional history, try self-reflection and process emotions. Understand your own emotional concepts and opinions, and learn to deal with your emotions effectively to avoid having an unnecessary impact on your girlfriend with negative emotions.

    Most importantly, building a healthy emotional relationship requires mutual respect, understanding, and support. Past emotional history is only a part of life experience and should not be a decisive factor in influencing current relationships. Through good communication and understanding, we can build a strong and healthy relationship together.

  4. Anonymous users2024-02-03

    Let yourself not be so sad as Kaishi, you must not be indulged in pain all the time, you must be born to the sun, walk according to your heart, and strive to look forward. Only then can I reconcile with myself with the source wheel and reconcile with the past of the split limb.

  5. Anonymous users2024-02-02

    It was when I first started college, my father rushed back from out of town to send me to school to report, in fact, I was admitted to a very ordinary junior college, now anyone who takes the college entrance examination can go to a junior college, I feel very embarrassed, I need my father to come back all the way to send me to school.

    First, because I am not suitable for living in school.

    So I feel very sad. Before I went to university, I was a day student, and I didn't live on campus at all. ......After going to university, I had to live on campus, which I had never experienced before.

    It is precisely because I feel very uncomfortable that I feel very sad. This state of affairs is serious in the first few days of school.

    2. If your roommate starts to speak harshly to you.

    You start to feel like you're doing it on purpose, you sleep in the dorm, your roommates are arguing, you reprimand them, they don't listen, you are really helpless, and when you walk on the road when you can't stand it, you don't know where to go......

    3. Make good use of the library.

    If you can't calm down, start with literature books. Literature allows you to meet a lot of people with personalities and wonderful stories in this world, and you will feel that no matter how strange your ideas are, they are not strange.

    Fourth, learn a skill outside of the major.

    Use extracurricular time to master another skill, the extracurricular time in college is enough for yourself to master a skill, this skill may also become your career, the key is whether you are willing to spend time to learn, for example, you can learn writing, photography, ps, pr, etc., but you must choose what you are interested in, otherwise you will give up after a few days. Interest is a good teacher.

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