-
Someone once asked about self-defense, he wanted to find a practical and fast to learn, my advice is to learn boxing, I think it is also quite suitable for you, because:
Martial arts are slow to learn, and you need to study them with dedication.
Sanda, taekwondo, Muay Thai, are complicated and time-consuming to learn.
Boxing: I think it's best for fighting.
Practice any of them, as long as your speed is fast enough, generally when there are more than a dozen, there is no time to deal with each bad guy, so you must knock down or hurt the opponent at once, so that he temporarily loses the ability to resist, so that you can have more time to deal with the next one faster.
When you watch a boxing match on TV, they can fight each other for a few rounds, and that's because they're all masters who know how to dodge and hit, and if they come across a thief or something, they should be able to stun each other with just one punch. Because their strength and speed are unavoidable to us ordinary people.
The simplest and most effective, you don't need too many basic skills, as long as you punch and dodge countless times a day, and then practice your strength to defend yourself, I think "boxing" can achieve the quick effect you want.
-
Bajiquan is very powerful! And Wing Chun! It's all quick to get started! You can practice in a few months! And actually! Because this thing isn't the so-called competition!
-
The quiet is quiet, there is no difference between strength and weakness in martial arts, as long as you learn it with your heart, no matter what school, it is the most harmful. There is only one fine word.
-
I suggest you learn Sanda, Sanda is the closest to the actual combat of a kind of body movement, it runs through the body without a structure, strong combat, do not need to work hard brains and messy theories, is also suitable for most people to learn, according to your physical strength for weight training, every month you can see that you are improving, if you are planning to practice martial arts for a long time, you can also run through the hard qigong, as a resistance to hitting and killer Cambodia.
-
Street fighting, you don't need to learn martial arts, buy a pistol handle. More powerful than any martial arts.
-
Brazilian Jiu-Jitsu, won the championship in the world no rules competition.
-
There is Tai Chi in the text, and the world is safe. Wu has eight extremes.
-
The gentleman does not use his hands, and it is better to bite it.
-
Bajiquan, worship the master, you will be amazing.
-
The world's most recognized martial arts are: Krav Maga, Boxing, Karate.
1. Krav Maga.
Israeli martial arts, also known as Krav Maga, is a special military combat technique developed and created by Israel. Krav Maga is a compulsory combat technique for personnel of the Israel Defense Forces, military and law enforcement agencies, and is also a compulsory course for the US FBI, and has been widely used in military and police departments around the world.
In 1964, Imi Lichtenfeld retired from the IDF and began working on improving Krav Maga for the civilian population to learn and use. The purpose of its improvement is to form a suitable group of people, when attacked or when life is threatened, it can quickly complete self-rescue with minimal damage.
2. Boxing. Boxing has a long history, and the real transmission of martial arts is also the transmission of martial arts in the transmission of martial arts. It originated at the beginning of human existence.
In order to survive and compete, humans invented it. So initially it was a major means of protecting people's lives and property. Boxing and archery are both survival techniques used by primitive humans to strengthen their bodies and survive in harsh environments.
3. Karate.
Karate is formed by combining traditional Japanese martial arts with the Ryukyu martial art of Karato, which originated from the Japanese martial arts and the Ryukyu Karato. Tang Shou was introduced to the Ryukyus as a Chinese martial art and developed in combination with the local martial arts of Ryukyu hands, while the native Japanese combined fighting techniques such as wrestling and throwing in Kyushu and Honshu with Tang Shou to eventually form karate.
Martial arts
Fighting skills mean: the technique of fighting, fighting. From ancient times to the present, human beings have invented a variety of fighting techniques, and there are many different fighting techniques in the world today.
-
Recognized as the world's strongest fighting technique: Israeli martial arts use the technique of "one-move defeat".
-
The most practical fighting technique for fighting is boxing.
Boxing is a physical, technical and psychological contest between two athletes. The specific form of boxing competition is that the two people wear special soft gloves in the square rope competition field, and conduct offensive and defensive confrontations according to certain rules and technical requirements. The offensive and defensive ** can only be two fists wearing special gloves, and the target of attack and defense is limited to the body parts above the opponent's waist and hips.
Boxing is known as "artistic fighting".
Boxing does not require as much flexibility as other sports, especially the legs, so beginners don't have to worry about the pain of flexibility training. Boxing is more explosive and does not require absolute power. Boxing has relatively few movements, so the techniques are more delicate than in other sports.
Features of boxing
Boxing pays attention to distance, accuracy, speed, and pace, which is more advantageous in self-defense practice. In most martial arts, there are boxing techniques, boxing is the foundation of martial arts, learn boxing well, learn other martial arts can be better mastered.
Boxing requires strong explosive muscles, perfect techniques and tactics, so boxing is one of the most complex competitive sports. In the face of the ever-changing situation on the field, athletes are required to accurately understand the basic situation of the opponent in a very short time, and at the same time, they must quickly make corresponding judgments and take corresponding actions, using strong bodies, skilled techniques, and changeable tactics to attack and defend.
It not only puts forward high requirements for the physical and psychological quality of boxing enthusiasts and boxing athletes, but also has great exercise value for enhancing the physical and mental health of boxing enthusiasts and boxing athletes, which is the most obvious and excellent feature of boxing.
First, from the perspective of affordability. What I recommend to you is pine, pine furniture can be said to be the cheapest among all solid wood furniture, and it is also natural and environmentally friendly, very suitable for children's furniture, but the disadvantage is that the texture is relatively soft, easy to deform, and can not withstand heavy things. >>>More
Can I practice self-defense with 600 degrees of myopia, but fortunately during the day, I don't wear glasses in the dark street lights at night and see people blurryly, I don't know what he does.
1. Taekwondo. There are two kinds - WTF and ITF, which is commonly seen in China is WTF taekwondo, which is a competitive sport and an Olympic event, mainly to participate in international competitions, the purpose is to score and win, and the actual combat is not strong, and due to the restrictions of the game rules, there are almost no hand movements, but the leg method is very sharp, varied, and very fast. >>>More
Skipping rope and running more Training footwork more, footwork is alive It is much easier to learn other techniques, it is recommended that you go to learn "Sanshou Boxing Method" You can search this book on the Internet It is a tributary of Sanda, which is usually what we say to teach you two loose hands Easy to use It is not very demanding on the body The effect is good.
Huntkey Power Huntkey Power is equivalent to the Nokia in mobile phones. >>>More