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Many people like to eat white radish, white radish is a relatively common vegetable, although white radish can play a certain role in coughing and moistening the lungs, but if there is a disease, it is best to carry out targeted **, we all know that lily has a certain health care and cough phlegm effect, white radish also has a certain effect of improving human immunity, choose to use white radish lily boiling water to drink, can play a role in moistening the lungs and improving human immunity, to avoid the phenomenon of cough and phlegm.
Step Method:
1 Lily is a relatively common Chinese patent medicine, effective to avoid cough, has a certain phlegm and moisturizing the lungs, by using white radish and lily boiled water to drink, the nutritional value is relatively high, with the effect of clearing heat and detoxifying, so there should be a good plan.
2 The health care effect of boiling water and drinking white radish lily is relatively good, if some people have obvious physical discomfort and cough symptoms, they can also choose to use white radish lily water for dietary conditioning, and they can also choose to use the method of drinking white radish soup to carry out **.
3 The effect of white radish food therapy is relatively good, if some people have a more obvious hoarse voice, they can also choose to use the method of boiling water to drink white radish to regulate, white radish lily boiled water to drink, the nutritional value is also very high, and it has the effect of moistening the lungs and clearing the lungs and heat.
Precautions. White radish lily boiled water to drink, health care and lung effect is better, with a certain effect of nourishing lung yin, moistening lung dryness, is a more common food therapy program, through the use of methods can play a certain role in the disease.
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Yes, for example, lily and white radish porridge is a vegetable porridge, and the main ingredients are lily and radish.
Ingredients. 100 grams of rice, 20 grams of lilies, 50 grams of white radish.
How to make it: 1. Wash the lily and soak it in water for 1 night; Peel the white radish, wash it and cut it into thin slices 3 cm square; Wash the rice and set aside.
2. Put the rice, white radish, and lily into an aluminum pot, add an appropriate amount of water, first boil over a strong fire, and then simmer over low heat for 35 minutes.
Directions. Lily and white radish porridge can moisten the intestines and protect the stomach.
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You can eat them together.
Lily is flat and sweet, white radish is cool and sweet, and eating the two together has the effect of clearing heat and generating Jin, moistening the lungs and relieving cough.
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OK. Lotus seeds cannot be eaten with the following foods, which do not include lilies, white radish.
Lotus seeds contain lotus hearts, and lotus hearts can not be taken with crabs and turtles, otherwise some adverse reactions may occur, people suffering from colds, constipation and hemorrhoids should not be taken, and those with constipation and abdominal distension are best avoided.
Under normal circumstances, Mingwu lotus seeds do not have any poison***, so the general population can take them. In the case of constipation, physical weakness, insomnia and dreams, panic, spleen qi deficiency and other conditions, taking lotus seeds can promote the recovery of the body.
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Lilies can be eaten with carrots, and the dish Steamed Carrot Lily with Pork Slices is made from these two together. Here's how:
Ingredients: 4 lilies, 300g pork, half a carrot, salt, sugar, oyster sauce, oil, sesame oil, corn starch, water.
Practices and Steps:
1. Pork: slice, add salt, sugar, cornstarch, oil and water to submerge, let it freeze for 10 minutes and then take it out; Carrots: washed and cut into strips; Wash the fresh lilies and set aside;
2. Put carrots in boiling water.
3. After putting in the carrots, boil for a while, put in the lilies, and wait for the boiling water to boil again.
4. Scoop up the carrots and lilies and set aside.
5. Add a small amount of oyster sauce and cornstarch to the saucer, add water and stir well.
6. Add a small amount of oyster sauce and cornstarch to the saucer, add water and stir well.
7. The first pork is evenly spread on the lily and drizzled with oyster sauce.
8. After boiling water, put the dish into the pot and steam for about 7 minutes.
9. Open the lid and remove from the pot.
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Lily carrots can be boiled together and eaten, not incompatible.
The main effect of boiling lilies and carrots together: moistening the lungs and benefiting the middle, lowering the qi and relieving cough.
Carrots and lilies have a high starch content, and can also replace rice, which can not only satisfy the stomach, but also diversify the food and stimulate appetite. Moreover, smokers often have irregular diets and insufficient intake of vitamins and minerals.
Carrots are rich in carotene, zeaxanthin, a variety of nutrients, etc., and traditional Chinese medicine believes that carrots are good for coughing, corn is good for the lungs, and lily for clearing the heart and moistening the lungs and relieving cough, this soup is both delicious and nutritious.
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There are no contraindications to the food combination of lilies, but there are contraindications for people who eat lilies, such as those with colds, colds, and coughs, and those with spleen and stomach deficiency, diarrhea, and loose stools should avoid eating lilies.
Lily has a high nutritional value, contains protein, fat, reducing sugar, starch, and contains milligrams of vitamin B and milligrams of vitamin C per 100 grams.
There are many ways to eat lily, it can be cooked into rice, it can be fried, fried, burned, steamed, boiled, and it can make more than 30 kinds of high-end and high-end dishes, among which the most precious ones are lily snow lotus, candied lily, sugar water lily and other dishes. The traditional Tang Dynasty snack lily fascinated many diners, and the powerful also brought it to the imperial court as a high-end gift.
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1. White radish should not be eaten with carrots.
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