How to get rid of Internet addiction and how to get rid of Internet addiction

There are two ways to quit bad behavior. The first is the "ideological" aspect. (1) You should consciously restrain your bad consciousness; (2) When undesirable consciousness emerges, divert attention, such as learning through exercise, or try to forcibly suppress it.

Then there is the "action". (1) Prepare a small plan to quit Internet addiction, and gradually achieve the goal according to the plan; (2) Perseverance until addiction is stopped; (3) Try not to be affected by external discussions and conversations, such as classmates talking about "networks", and know how to avoid them correctly.

Quit and know that you made a mistake and specially remind you.

Then go for exercise. Turn over all the money and tell my parents that I want to quit Internet addiction, please cooperate with me fully.

Sports, what do you like? It is recommended that you play basketball, it seems that this sport is sought after by girls, and when the time comes, they will have to bear it.

Don't bring money with you when you go out, and if you have a computer at home, pinch it off.

Internet addiction is the abbreviation of Internet addiction, which refers to the behavioral and psychological state of Internet users who are immersed in the Internet for a long time and habitually immersed in the Internet time and space, and have a strong dependence on the Internet, so that they have reached the level of obsession and are difficult to extricate themselves.

Analysis: To solve the problem of Internet addiction, the whole society needs to work together. The top priority for parents and teachers is not to simply condemn Internet addiction and take high-pressure measures against children, but to humbly seek advice from the virtual world and completely transform our education system, so that children's social needs can be met in real life, and there is no need to go to the virtual world to find alternatives.

The powerful appeal of virtual worlds comes from a few basic principles worth emulating:

1) Reward principle. Online games can reward children for even the slightest progress through upgrades and items. In real life, even the worst performance of students may make a little progress, why can't we affirm them in time to meet their self-esteem needs and achievement needs?

These small, insignificant improvements will gradually accumulate and gradually become habits and good behavior patterns.

2) Entertainment principles. Online games are designed for entertainment throughout. In real life, why can't children's learning process be filled with joy?

Why can't we redesign the content and teaching methods to make the process of learning fun and suspenseful? Why can't we set up a variety of interest groups in schools so that all children's curiosity can be satisfied and their potential can be realized? Why can't we give children some initiative, some choice, and more development in their own areas of interest?

Why can't we break the single score standard and "reduce talents without sticking to one pattern"? By doing so, we can empower all children to feel confident, fulfilled and fully meet the needs of their society.

3) The principle of equality. Online communication is equal and free, which is the most attractive part of online chatting. Parents and teachers should strengthen communication with their children, which must be equal, not simple preaching, and should look at the real world from the child's point of view, and tell the difficulties, troubles and joys of adolescence as a person who has passed away.

Suggestions:

In Newtster's counseling room, we usually say that the foundation of a person's personality is formed before the age of 6, through the relationship model between parents and children, and often talks about the method of education, which is important, but it is not as good as the relationship model between parents and children.

How can I effectively eliminate internet addiction?

Could this not just be a matter of eliminating internet addiction?

Jinan Nachuan Education School, through a series of behavior education, gratitude education, frustration education, family education, psychological counseling, so that your child from the physical and mental to a improvement.

I am deeply sympathetic, but also deeply gratified, because you have finally realized how much harm the Internet can do to you. First of all, you need to concentrate on your studies, take out the most difficult topics and think carefully, and spend as much time as possible. Secondly, you have to go outdoors and practice playing badminton more.

Because badminton is the most physically exerting sport. Also, you should drink plenty of boiled water to calm your mind. Because medical books say that water cleanses the body of toxins, your internet addiction is also a type of toxin.

Another function of drinking boiled water is that you are sweating all over, so you can't sit down and surf the Internet. Well, try these, and you'll be successful in a month.

I'm tired of buying a computer game, and I'm definitely going to quit Internet addiction.