In the summer, the weather is hot, and the throat is still inflamed, so what to eat will be better

When you have a sore throat in summer, common foods and medications that can help you recover faster are as follows:

1. You can eat more pears, watermelons, grapes, etc., and even in summer, you can buy grapefruit, you can eat grapefruit, or kumquat fruits. These fruits are rich in vitamin C, and the water is also relatively sufficient, which has the effect of moisturizing the lungs, dissolving phlegm, relieving cough, and even diuretic. Whether it is for traditional Chinese medicine or Western medicine, it can mainly humidify, promote excretion, and help relieve fire.

Therefore, patients have a sore throat in summer, and eating the above fruits has certain benefits;

2. In addition, you can use Chinese medicine such as monk fruit, honeysuckle, jade butterfly, and banlan root to boil water and make tea, which can also relieve sore throat.

If the sore throat has not been relieved by the above methods, usually not improving for more than 1 week, it is recommended to visit the otolaryngology department of the hospital.

In traditional Chinese medicine, it is believed that blood is dry and blood is cold. In summer, it is hot, hot and windy, wind produces phlegm, phlegm produces all kinds of diseases, phlegm obstructs the smooth flow of qi and blood, resulting in the metabolic system, which cannot function normally, and the repair system cannot reach the place that needs to be repaired. The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called sore throat on fire.

That's why some people feel a burning sensation and feel sick when they get on fire. You can drink some throat tea, it is recommended to slow Yan Shu lemon slowly brewed tea, the air is fragrant, the taste is sweet, from the ancient recipe of the Qing Dynasty court, and there are many benefits of drinking more tea in summer.

You can drink some Shuanghuanglian oral liquid.

You can drink some Roland monkey mushrooms.

There is quite a lot of food to reduce the fire in the summer:

1. Porridge soup: mung bean porridge, lotus seed porridge, preserved egg porridge, sour plum soup, duck soup, etc.;

2. Drinks: ginseng wheat and wolfberry tea, honeysuckle tea, lotus heart tea (very bitter, you must be mentally prepared), chrysanthemum tea, light bamboo leaf tea, soybean milk (it is best not to put sugar), etc.;

3. Vegetables and fruits are generally fire-lowering, especially bitter gourd, which has a bitter taste and is cool, and has an excellent fire-reducing effect.

In addition, you should eat less meat except fish, and spicy foods should also be eaten less or no food.

That's all I can remember for the time being, and I'll tell you next time I remember it. Oh yes, the rock sugar in the sugar is to lower the fire. If you have to eat sweets, put rock candy.

You can go to the supermarket to sell herbal tea and other places to buy the "Fire King" herbal tea granules produced by the "old Chinese medicine".

1. Wind-chill cold: In addition to general symptoms such as nasal congestion, sneezing, cough, and headache, patients also have chills, low-grade fever, no sweating, runny nose, and spitting thin white sputum. This cold is associated with the patient's feeling of wind chill.

**It should be based on the principle of symplectic and warm solution table. Patients can choose cold and flu powder, cold and heat clearing powder, Jiuwei Qianghuo pill, Tongxuanli lung pill, afternoon tea granules and other medicines**. If the patient has symptoms of constipation with internal heat, he or she can take Fengtongsheng Pills**.

Patients with wind-cold cold should not use drugs such as Sangju cold tablets, Yinqiao antidote tablets, Lingqiao antidote tablets, and compound cold tablets.

2. Wind-heat cold: In addition to the general symptoms of colds such as nasal congestion, runny nose, cough and headache, patients also have the characteristics of severe fever and thick yellow sputum. **It should be based on the principle of pungent and cool solution.

Patients can choose cold and antipyretic powder, banlan root powder, Yinqiao antidote pill, antelope antidote pill and other drugs**. Patients with wind-heat cold should avoid using drugs such as Jiuwei Qianghuo Pill and Lilung Pill.

3. Summer and damp cold: the patient presents with chills, fever, tasteless mouth, headache, head distention, abdominal pain, diarrhea and other symptoms. This type of cold mostly occurs in the summer.

**It should be based on clearing the heat, dispelling dampness, and relieving the surface. Patients can choose to use Huoxiang Zhengqi Water, Yinqiao Jie Detoxification Pill and other drugs**. If the patient's gastrointestinal symptoms are severe, it is not advisable to use drugs such as Baohe pills, hawthorn pills, and fragrant sand stomach pills.

4. Seasonal cold: The patient's symptoms are similar to those of wind-heat cold. However, the symptoms of a cold are more severe than those of a wind-heat cold.

Patients may present with symptoms such as high fever, cold intolerance, chills, severe headache, limb aches, fatigue and weakness. **It should be based on clearing heat and detoxifying, dispelling wind and penetrating the surface. Patients can choose to use drugs such as Fengtongsheng pills, Chongganling tablets, and Chonggan tablets**.

If a patient with a cold only uses drugs such as Yinqiao Detoxification Tablets, Strong Yinqiao Tablets, Sangju Cold Tablets or Bezoar Detoxification Tablets**, the efficacy is poor.

Radish: Contains a lot of vitamin C, carotene, riboflavin, niacin, calcium, phosphorus, iron, etc.

Pear. Raw pear can significantly relieve the symptoms of dry throat, itching, pain, hoarseness, constipation, red urine and other symptoms in patients with upper respiratory tract infection; Squeeze the pear into pear juice, or add fat sea, winter melon seeds, a little rock sugar, boil and drink, for the weather is dry, the physique is hot, the throat is dry, the voice is not raised, it has the effect of moisturizing the throat and replenishing the fluid.

Apple. Apples have the effects of quenching thirst, moistening the lungs and removing hailstones, strengthening the spleen and stomach, nourishing the heart and qi, moistening the intestines, stopping diarrhea, and relieving heatstroke.

Grapefruit, kumquat and other fruits rich in vitamin C.

Chrysanthemum tea. Chrysanthemum tea is a high-quality drink that clears the wind and brightens the eyes, clears away heat and detoxifies, and drinking plenty of water can help relieve sore throat.

Greens, and anti-inflammatory drug residues, head of the beam to sell spores, amoxicillin, and tease roxithromycin,,, and then there is the golden throat, watermelon cream, etc., but these values can relieve pain, can not **.

Although the cause of cough is different for everyone, there are cold, hot, and false differences, such as cold cough, hot cough, dry cough, and prolonged cough. When eating fruits, you should distinguish between cold and heat: people with weak and cold constitution can choose fruits with warm taste, such as lychee, longan, pomegranate, cherry, orange, etc.; People with a hot constitution should eat more cold fruits, such as melon, watermelon, pear, banana, mango, persimmon, grapefruit, etc.

Because the causes of cough are diverse, and there are differences in severity, it is not possible to completely rely on fruits to treat "cough", but also need to treat the symptoms**.

Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Drink pear water to get rid of liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

Monk fruit drink. Soak monk fruit in boiling water, and when the medicinal drink has a sweet taste, you can take it three times a day. It has the effect of clearing the lungs and moistening the intestines, and has the effect of health care for the hoarseness caused by the long-term use of the throat by teachers or families.

Fat sea drink. Wash and mash the fat sea, raw licorice, bellflower, etc., and put them in a porcelain pot, which is suitable for dry cough without phlegm, sore throat, hoarseness, intestinal wind and blood in stool, etc. It is used as a refreshing drink, but it is currently mostly used as a laryngological drug.

Fat sea generally dosage 3 5 pieces, decoction, or as an infuser. Clinically, it is used for pulmonary achia, phlegm, fever, cough, hoarseness, sore throat and other symptoms, and is often used in combination with bitter bellflower, raw licorice, cicada, peppermint, honeysuckle, wheat dong and other medicines. For the treatment of heat and constipation, it can be drunk with soaking juice alone, and it is necessary to use suitable heat-clearing laxatives such as rhubarb and miscanthus salt.

Commonly used yin-nourishing Chinese medicines: Tiandong, Mai Dong, Xuanshen, etc.

Commonly used heat-clearing and laxative gunpowder: rhubarb, coptis, cork, etc.

Commonly used detoxification and swelling drugs: forsythia, honeysuckle, large green leaves, etc.