What is the difference between the nutrition and medicinal properties of red skinned peanuts and whi

Red-skinned peanuts can nourish blood and stomach. Red-skinned small peanut (aka: four red), which is the same as medicine and food. It can also be used to cook porridge. Characteristic, slightly sweet.

White-skinned peanuts (also known as: white sand) are more suitable for frying or stir-frying. Characteristic, crispy texture.

1. It is generally believed that the nutritional value of red-skinned peanuts will be high, because peanut cardinal can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. But white-skinned peanuts can be fried with more oil.

2. Among them, the role of "replenishing blood and stopping bleeding" is mainly due to the red coat on the outside of peanuts. Peanut cardinal can inhibit the lysis of fibrin, increase the content of platelets, improve the quality of platelets, improve the defect of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on various bleeding and anemia caused by bleeding, aplastic anemia and other diseases.

At present, there are a few reports that "because peanut red coat has the effect of enhancing blood clotting, it is not suitable for people with high blood viscosity, otherwise it is easy to cause blood clots." However, this is not recognized by most experts, who believe that red skin can promote platelet production, it can avoid platelet aggregation, and will have a certain effect on preventing cardiovascular disease, the biggest killer of middle-aged and elderly people———.

3. Peanuts contain unsaturated fatty acids, which have the function of reducing blood lipids and serum cholesterol, which can reduce the risk of coronary heart disease, prevent platelet aggregation and prevent thrombosis.

Do you often buy red or white peanuts? There is a difference between the two.

1. Different varieties.

Red-skinned peanuts are also called "four peanuts", this kind of peanuts are generally four seeds, bright red peanuts are wrapped in flesh is good-looking, relatively small, but the taste is sweet; The white-skinned peanut is also called "Baisha peanut", the seeds in this peanut are generally not more than 3, so the size is relatively large and full, and the peanut coat is pink and white.

White-skinned peanuts are also called "white sand peanuts", the seeds in this peanut are generally not more than 3, so the size is relatively large and full, and the peanut coat is pink and white.

2. The applicable people are different.

Red-skinned peanuts have the effect of nourishing qi and blood, and the effect of eating raw is more obvious, mainly due to the peanut skin, so it must be eaten with the skin, and at the same time, it can also promote the production of platelets and strengthen the contraction of capillaries, which is most suitable for female friends;

The white-skinned peanut has a relatively high calcium content, and it is best used to supplement calcium, so it is suitable for the elderly and children.

3. Different ways to eat.

Red-skinned peanuts have a slightly sweeter taste and can be used to cook porridge, stewed soup or cold dressing; White-skinned peanuts generally have a crispy taste, so they are suitable for frying or stir-frying.

4. **Different.

The nutritional value of red-skinned peanuts is slightly higher than that of white-skinned peanuts, and in terms of appearance, red-skinned peanuts are also slightly higher than white-skinned peanuts, so the ** of red-skinned peanuts will also be slightly higher than that of white-skinned peanuts, and the difference of one pound in the supermarket is about one yuan.

It turns out that there are these differences between white-skinned peanuts and red-skinned peanuts, don't buy the wrong one after reading it!

Red-skinned peanuts can nourish blood and stomach, increase the content of platelets, improve the quality of platelets, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Suggestion: Red-skinned peanuts can be used to cook porridge or eaten raw, which has a good effect of nourishing the stomach and nourishing blood, and white-skinned peanuts are more suitable for frying or stir-frying.

Peanut, also known as peanut, is an annual herbaceous plant of the butterfly family. Native to South America, there are more than 100 countries in the world that cultivate peanuts, Asia is the most common, followed by Africa, according to China's literature on peanuts, the cultivation history is about 100 years earlier than Europe. Peanuts are known as "plant-based meat", with an oil content of up to 50%, excellent quality and fragrant smell.

In addition to being edible, it is also used in printing and dyeing, paper industry, peanuts are also a traditional Chinese medicine, suitable for malnutrition, spleen and stomach disorders, cough and phlegm asthma, lack of milk and other diseases. The cultivation and management of peanuts is also relatively technical. The fruit of peanuts is pods, which are usually divided into three types: large, medium and small, and have the shape of silkworm cocoon, bead and hockey.

Cocoon-shaped pods mostly have 2 seeds, and bead-shaped and hockey-shaped pods generally have more than 3 seeds. The color of the husk is mostly yellowish-white, but there are also yellowish-brown, brown or yellow, which is related to the variety of peanuts and the quality of the soil.

The seeds in the peanut husk are commonly known as peanut rice or peanut kernels, and are composed of three parts: seed coat, cotyledons and embryos. The color of the seed coat is light brown or light red. The seed coat is two-leaf and milky white or ivory-colored.

Difference Between Red-skinned Peanuts and White-skinned Peanuts:White-skinned peanuts are also called "Baisha peanuts", which are characterized by large size, high oil content and crispy taste.

The red-skinned peanut is also called "four red" peanuts, which intuitively means that this peanut has 4 peanuts in one petal, and its characteristics are: small size, red skin color, sweet taste, especially fresh peanuts, which are very sweet when eaten raw.

In addition to the different varieties, the main differences between the two of them are as follows:

1. How to eat.

Red-skinned peanuts have a slightly sweeter taste and can be used to cook porridge, stewed soup or cold dressing; White-skinned peanuts generally have a crispy taste, so they are suitable for frying or stir-frying.

2. Oil yield.

The oil yield of red-skinned peanuts is lower than that of white-skinned peanuts. Usually, the oil yield of one pound of red-skinned peanuts is about two, and the oil yield of one pound of white-skinned peanuts is about two.

3. Market**.

The nutritional value of red-skinned peanuts is slightly higher than that of white-skinned peanuts, and the appearance of red-skinned peanuts is also slightly higher than that of white-skinned peanuts. Therefore, its market is more expensive than white-skinned peanuts, but the gap is about one yuan a catty.

1. Different colors: red-skinned peanuts are red, and white-skinned peanuts are white.

2. Different taste: white peanuts are relatively large in size, high in oil yield, fragrant in taste, and crisp in texture. Red-skinned peanuts are slightly smaller in size and slightly sweeter in taste.

3. Different uses: White peanuts are very suitable for cooking methods, such as frying or stir-frying. Red-skinned peanuts have a slightly higher nutritional value than white-skinned peanuts, making them ideal for boiling soups or cold peanuts.

Red-skinned peanuts have a better blood tonic effect than white-skinned peanuts All red foods have the effect of nourishing blood. You can eat some on weekdays, which is good for female friends.

Black-skinned peanuts have a higher nutritional value.

Red-skinned peanuts. In addition to the difference in the color of peanut seed skin, the nutritional value of black-skinned peanuts is higher than that of red-skinned peanuts, which is a unique variety newly cultivated in China, and its protein content is as high as 5 percentage points higher than that of ordinary peanuts.

Has a high protein.

Nutritional advantages of high selenium and high potassium, its potassium, selenium, zinc and vitamin E

The content is also a little more than that of ordinary peanuts.

However, since peanuts are a nut type and have high energy, they are not suitable for eating more, and an average of 10 grams per day is enough.

Tips for buying black-skinned peanuts

1. Artificially dyed black-skinned peanuts, the color of the whole peanut is very uniform, and there is no difference in color between different peanuts. However, there will be differences between the colors of naturally grown and natural black-skinned peanuts, some colors are black, some are dark purple, even if it is the same peanut, the color of different parts is different.

2. Rub with your hands, black peanuts.

The pigment dissolves in water, but does not stick to the hands.

3. Peel off the outer skin to see, if it is a dyed peanut, the peanut kernel will also be dyed black, and the germ may also be dyed, while the white germ of the normal peanut kernel is clearly visible.

4. The coat of black peanuts is natural anthocyanins.

Pigment-like has the phenomenon of turning blue when exposed to alkali and turning red when encountering acid, if it is a dyed peanut, it will not change color when encountering an acid-alkali solution.

White-skinned peanuts and red-skinned peanuts, the difference between them is that the varieties are different, the oil yield is different, the use method is different, and the ** is different.

The difference between white skin and red skin, similar to people, the difference between different skin tones, peanuts have red skin and white skin, what is good to distinguish specifically, the color of flowers, thousands of purples and thousands of reds are different, there are different categories, different skin and flesh.

First of all, the size of white-skinned peanuts is larger than that of red-skinned peanuts, and then the white-skinned peanuts are more crisp in terms of taste, while the red-skinned peanuts taste sweeter, and the blood-tonifying effect of red-skinned peanuts is better!