How to eat wild hairy chestnuts and what should be done with raw hairy chestnuts?

How to eat wild chestnuts.

You can make chestnut roast chicken, you need to prepare spices, salt, chicken essence, soy sauce, beer, ginger, garlic cloves, chestnuts, vegetables, chicken and red pepper, first handle the chicken and clean it, drain the water, and then peel out the fried chestnut kernels, add an appropriate amount of oil to the pot and heat it, put the ginger slices in, and then add the chicken pieces and stir-fry evenly, wait until the water dries out and the surface of the chicken is browned, then you can add an appropriate amount of beer, add some spices, cover the lid and simmer, and cook for about 10 minutes. Put the red pepper and garlic in it, add some chicken essence, soy sauce, and salt and stir-fry evenly, cover and simmer, and wait until the water is almost dry, then turn off the heat.

You can also make chestnut braised pork, you need to prepare chestnuts, pork belly, licorice, bay leaves, star anise, salt, rock sugar, soy sauce, cinnamon and ginger, add an appropriate amount of boiling water to the pot, add an appropriate amount of salt, put the wild chestnuts in and cook for 5 minutes, and then pour the boiled chestnuts into cold water and soak for 10 minutes, so that the chestnut shells can be better peeled off, put the pork belly in the pot after soaking, add an appropriate amount of oil and stir-fry, until the surface is yellow and the volume is reduced, add some rock sugar to continue stir-frying, Wait until the pork belly is stir-fried and colored, add an appropriate amount of cooking wine, continue to stir-fry the soy sauce evenly, add other ingredients to stir-fry, add an appropriate amount of boiling water, change to low heat and cook for more than ten minutes after boiling, pour the peeled chestnuts into it, cover the lid and continue to cook for 10 minutes, add an appropriate amount of salt to taste, and then use high heat to reduce the juice and eat.

You can also make shiitake mushrooms and roast chestnuts, you need to prepare water starch, light soy sauce, chestnuts, sugar, chives, oyster sauce and shiitake mushrooms, shiitake mushrooms need to be soaked in advance, chestnut kernels peeled out, add an appropriate amount of oil to the pot to heat, put the mushrooms and chestnuts into it and stir-fry evenly, the aroma should also be fried, stir-fry until the water comes out and add some oyster sauce, light soy sauce sugar stir-fry evenly, add an appropriate amount of water to boil, and then change to low heat and simmer for 10 minutes, the chestnuts are soft, the mushrooms can be thickened with water starch, stir-fry over high heat, and the soup can be turned off when the soup is thickenedSprinkle some chopped chives before removing from the pan to make the flavor even more fragrant.

You can also make cheese chestnut grilled chicken, you need to prepare fried crisp, onion, green and red pepper, cheese, chestnut, chicken thigh, egg liquid, milk, oil, light soy sauce, oyster sauce, black pepper and salt, first remove the chicken thigh bones, and then beat it with the back of a knife, add an appropriate amount of light soy sauce, oyster sauce, olive oil, pepper, salt to marinate, after the chestnuts are cooked, grind them into a puree, add some grated cheese, salt, milk, eggs and stir it, cut the green pepper into rings, spread butter on the baking sheet, and then spread the chicken thighs on it, the skin should be side down, Spread some more shredded cheese, put chestnuts, and then put another slice of chicken, with the skin side up, put some shredded cheese, chestnuts, then put cheese, onions, fried vegetables and green peppers, and the remaining chestnut mushrooms are rubbed into balls, put them together and bake them together, about 200 degrees for 20 minutes, after taking them out, sprinkle the remaining shredded cheese and continue to bake for 10 minutes.

Chestnut can be said to be a kind of skin care products that have a lot of effects on the human body, the nutritional value of chestnut is relatively high, and the taste of chestnut is sweet and delicious, chestnut can strengthen the spleen and stomach, can also enhance resistance, and also help to tonify the kidney and aphrodisiac, there is a wild chestnut, many people are worried that wild chestnut is not good for the human body or that wild chestnut does not know how to eat well, how to eat wild chestnut? Let's take a look.

One. Are wild chestnuts poisonous?

Generally not poisonous, under normal circumstances, wild chestnuts are not poisonous, some people may hear that there are Shennongjia wild chestnuts for sale, in fact, it can be explained, and many people who live in the mountains often eat wild chestnuts, the nutritional value of wild chestnuts is also very high, and it is not common, but some people may feel that wild chestnuts are not as delicious as the chestnuts that they usually buy, wild chestnuts are relatively small, under normal circumstances, wild chestnuts are not poisonous, and it is good to eat them.

Two. How to eat wild chestnuts.

Wild chestnuts are grown naturally and do not contain pesticides, so it is more safe to eat, and there are many ways to eat wild chestnuts. If you eat it raw, you can eat it directly by peeling it, but it is difficult to digest and you have to chew it a few times. You can also fry and eat, stir-fry with special fried sand, and cut a small hole in the chestnut before frying, so that it is easier to peel.

It can also be stewed, and it can be stewed with pork ribs and chicken, and it is very nutritious to eat stewed. It can also be boiled and eaten, and it is recommended that diabetics eat it boiled.

Three. A reminder.

Now there are fewer wild chestnuts, most of them are artificially cultivated, even if they are artificially cultivated, the nutritional value is still very high, but it should be remembered that chestnuts can not be eaten too much, because many people may find that when eating chestnuts, there will be bloating, so they can only eat a few pieces a day, but they can be eaten every day, and eating often has the effect of strengthening the body.

Four. The difference between regular chestnut and wild chestnut.

Wild chestnuts are wild in the mountains, and common chestnuts are artificially planted and bred. Generally speaking, from the appearance, the wild chestnut is very small, about 140 grains a kilogram, slightly darker in color, and generally sold in the market, with small white fluff on the outside. And chestnuts are big.

There is not much difference between the two in terms of nutritional value.

Chestnuts, also known as chestnut fruits, first appeared in our country and can be seen in Vietnam and Taiwan today. Although the shape of the hairy chestnut is really not very popular, because there are many thorns on it, like a hedgehog clumped together. But when you peel the skin away, the fruit inside is still very delicious.

So, in terms of a healthy diet, what is the role of wild hairy chestnuts?

Medicinal value. Regular consumption of hairy chestnuts can achieve the purpose of anti-aging and longevity, and Sun Simiao, the king of medicine, called it "the fruit of the kidney, and it should be eaten for kidney disease." Su Zhe has a poem to praise and say:

When you get old, you have waist and foot diseases, and the mountain Weng serves the old prescription. According to Li Shizhen's introduction, "Hold raw chestnuts in a bag, hang them to dry, eat more than ten pieces every morning, and then eat pork kidney porridge to help them, and they will be strong for a long time." ”

Although the nutritional value of chestnuts is very high, they also need to be eaten properly. Chestnuts can not be eaten in large quantities at one time, eating too much is easy to bloating, only need to eat six or seven a day, stick to it to achieve a good nourishing effect. It's best to snack chestnuts between meals, or eat them as part of a meal, rather than eating them in large quantities after a meal.

This is because chestnuts contain a lot of starch, and it is easy to consume too many calories after meals, which is not conducive to maintaining weight.

When buying chestnuts, don't blindly pursue the color of the flesh white or golden. The golden flesh may be a chemically treated chestnut, on the contrary, if the meat is browned after frying or cooking, it is caused by the "browning reaction" of the enzyme contained in the chestnut, as long as the taste does not change, there is no harm to the human body.

Chestnut is nutritious, delicious and pleasant, rich in protein and various vitamins and calcium, phosphorus, potassium, etc., is a good nutritional product for feeding young children, nourishing pregnant women and the elderly who are weak.

From the medicinal aspect, chestnut fruit is a good product for the kidney, and has the effects of strengthening the spleen and invigorating qi, clearing heat and detoxifying, stopping diarrhea and treating cough. If you insist on eating more than 10 raw chestnuts every day, you can treat kidney deficiency and waist and foot failure. If you cook porridge with pork kidney at the same time, the effect is better.

There is a folk saying that "boiled chestnuts are with them every day", which can cure whooping cough and pediatric aphthous ulcers. Mash the raw chestnuts and apply them to the nameless swelling and pain or snake bites, which can reduce inflammation, detoxification and analgesia. In addition, chestnut shell decoction can cure nausea.

Chestnut shell charcoal grinding can stop traumatic bleeding. Chestnut leaves are rich in tannins, and can be used as an astringent for external compresses of sores and swellings. Take 30 grams of chestnut leaves as tea and take it for a month to cure asthma.

Chestnut bark decoction washes erysipelas sores and swellings, and has a miraculous effect. Chestnut root can cure diseases such as partial kidney qi. However, the "Compendium of Materia Medica" says that eating chestnuts "must be chewed carefully, so that the liquid is swallowed, it is beneficial, and if you eat until you are full, it will hurt the spleen."

Eat it boiled in water, put some sugar, it's really delicious, I like to eat it very much, it's much better than the big chestnuts, try it, pro.

Ingredients: Appropriate amount of fresh chestnuts, appropriate amount of water.

Steps:

1. Wash the fresh chestnuts and soak them in water for three or four hours.

2. Clean the chestnuts, control the moisture, use a serrated knife to draw the crossroads one by one 3, and the round ones can be cut from the tip of the chestnuts.

4. Put the chestnuts into the pot, add the cold water that has not been over the chestnuts, a little salt, turn on high heat and cook until the water boils, turn off the heat.

5. Spread the chestnuts into the cage drawer, turn on high heat, steam for 15 to 30 minutes (according to the size of the chestnuts), turn off the heat and remove from the pot.

Peel raw chestnuts quickly.

Cut the chestnut into two pieces with a knife, remove the shell and put it in a basin, pour boiling water, soak it for a while, stir it with chopsticks, and the skin of the chestnut will come off. However, it should be noted that the soaking time should not be too long, so as not to lose the nutrients of the chestnut.

Six methods of peeling chestnuts:

1. Hot water soaking method: wash the raw chestnuts and put them in a utensil, add a little refined salt, soak them in boiling water, and cover the pot. After 5 minutes, take out the chestnuts and cut them, and the chestnut skin will fall off together with the chestnut shell, which removes the chestnut skin and saves time and effort.

2. Chopsticks stirring method: put all the two cloves of chestnuts into a basin after shelling, add boiling water to soak for a while, stir with chopsticks, and the skin of the chestnuts will be separated from the chestnut meat. The soaking time should not be too long, otherwise it will affect the nutritional content of chestnuts.

3. Refrigerator freezing method: After the chestnuts are cooked, they are cooled and put in the refrigerator for two hours to freeze them, which can separate the shell meat. In this way, the chestnut coat is peeled quickly, and the chestnut flesh is complete.

4. Microwave oven heating method: cut the shell of the raw chestnuts you bought with scissors, and heat them in the microwave oven at high temperature for 30 seconds, and the inner layer of clothing and meat will automatically detach. Before using this method to remove chestnuts, be sure to cut the shell, otherwise it may cause microwave failure.

5. Thermal expansion and cold contraction method: peel off the shell of the chestnuts with a knife, boil them in boiling water for 3-5 minutes, and soak them in cold water for 3-5 minutes immediately after taking them out.

6. Sun exposure method: put the raw chestnuts to be eaten in the sun for a day, the chestnut shell will crack, at this time, whether it is peeled raw or cooked after peeling, it is easy to peel off the shell of the chestnut and the thin layer inside. But chestnuts that are ready for storage cannot be dried because chestnuts cannot be stored for a long time after drying.

Use a pressure cooker, put some vegetable oil, pay attention to make a hole first, then turn off the heat when you hear a crackling sound, and wait until it is cold to open and eat.

Hello answer, I have seen your question, and I am giving you relevant information, please wait for a while 5. Chestnut cake, peel out the fresh raw chestnuts, pound them into powder and mix them with sugar, and use the mold to make them into a pleasant shape, so that the steamed pastry is sweet but not greasy, sweet and delicious.

The above is the answer to your question, I hope it can help you, if you have other questions, please feel free to ask

It can be boiled and eaten directly with the shell, or it can be eaten as a dish, such as sugar-roasted chestnuts, chestnut roasted chicken, and black chicken chestnut nourishing soup. It can be used to make desserts, such as wolfberry chestnut white fungus soup, chestnut paste, chestnut cake, chestnut soy milk, etc.

Ingredients: 1100g chestnut

Excipients: salt to taste.

1. Prepare the ingredients.

2. Rinse with water.

3. Use a sharp knife to cut a small cut on each chestnut, and use a kitchen knife if you have a small hand, but be careful not to cut it.

4. Chestnuts in a pot under cold water The water should be submerged over the chestnuts, add a small spoon of salt, cover and boil over high heat, change to medium heat and simmer until the water is dry.

5. Simmer until the water is dry, then stir-fry with a spatula until the chestnuts crack open and the shells are fragrant.

6. Put it in a large container and let it cool.

Chestnuts have a good effect of nourishing the stomach and spleen, as well as the effect of strengthening the kidney and bones, and have the effect of replenishing qi and blood, and are a kind of nut with relatively high nutritional value.

Roast chicken with hairy chestnuts.

Ingredients: hairy chestnuts, chicken, a little soy sauce, cooking wine, two small pieces of ginger, salt, sugar, chopped green onion.

Method. 1. Heat the pot, put a little cold oil, when it is hot for 7-8 years, put the chicken pieces, stir-fry until it changes color, put a little soy sauce and cooking wine, pat two small pieces of ginger into it, and stir-fry until evenly colored.

2. Add water to submerge the chicken pieces, put the chestnuts, and put a little salt and sugar.

3. After the fire boils, turn to low heat. When the juice thickens and dries quickly, sprinkle with chopped green onions and remove from the pan.

Chestnut slim soup.

Ingredients: 1 carp, 4 taels of chestnuts, 2 taels of hawthorn, 1 slice of ginger, a pinch of salt, 1 tablespoon of grapeseed oil, 10 bowls of water.

Method. 1. Wash the carp after scraping the scales. Heat the oil in a wok and stir-fry the ginger slices until fragrant, and fry the carp until golden brown on both sides.

2. Remove the chestnuts and wash the hawthorns.

3. Add water to the pot and bring to a boil, add all the ingredients, cook on high heat for 10 minutes, then turn to low heat and cook for 2 hours, add salt to taste.

The color is light and fluffy. Looking at the appearance of chestnuts, in general, semi-round chestnuts are easier to peel than chestnuts that are flat on both sides, and they are also more delicious. Look at the size of the chestnut, the size of the chestnut is different, generally too large or too small is not good, so it is necessary to choose a chestnut of moderate size.

How to choose chestnuts:

1. Look at the color. Some raw chestnuts look shiny on the surface and dark in color like chocolate, so you must not buy such chestnuts, which are aged. The one that is lighter in color and has a thin layer of powder on the surface is not very shiny is the new chestnut.

Second, look at the fluff. The tail of chestnuts has a lot of fluff, the surface is shiny, and the hairs on aged chestnuts are generally relatively small, only a little at the tip of the tail. And the tail of the new chestnut generally has more fluff.

3. Look at the surface without insect eyes. If there are no insect eyes on the surface, if you are still not at ease, you can rub the skin of the chestnut with your hands, and then there are still no insect eyes on the surface, most likely there are no insect eyes.

Fourth, shake it. When choosing raw chestnuts, you can put them in your ears and shake them, because fresh raw chestnuts are relatively full and close to the chestnut shell, and there will be no sound if you shake it hard.