A friend gave me a few bottles of awakening essential oil, I don t know how to use it well, please a

1.Steaming.

Pour the water into the water container of the aromatherapy furnace, add 5 or 6 drops of essential oil, light the candle and place it in the aromatherapy furnace, wait for the heat to release the essential oil in the water slowly, different essential oils can be dropped into the aromatherapy furnace, you can get different effects, help to create different atmospheres.

2.Massage.

Health massage generally starts from the back, put both hands on both sides of the spine above the buttocks, palms down, move along the sides of the spine to the shoulders, to the neck, both hands outward, one side of the massage of the two flanks, one side of the massage of the shoulders, and then back to the starting point, the massage must be done in one go, do not stop halfway. Massage can strengthen blood circulation, remove toxins from the body, different essential oils have their own different effects, it is recommended to go to a professional beauty salon to use under the guidance of professionals.

3.Inhalation method.

Pour boiling hot water into a glass or porcelain basin, choose 1 3 minutes of essential oil drops in hot water, the total number of drops is not more than 6 drops, stir the essential oil thoroughly, cover the whole head and basin with a large bath towel, breathe alternately with mouth and nose, and maintain for 5 10 minutes.

4.Press. Add 3 6 drops of essential oil to cold (hot) water, stir evenly, soak in a towel, wring out the towel, apply it to the face, and gently press the towel covering the face with both hands, so that the water with the essential oil can penetrate into the ** as much as possible, repeat the above steps 5 10 times, when massaging the body parts, the ratio of water and essential oil is about 200ml of cold and hot water mixed with 5 drops of essential oil, and one drop can be used for the face.

Cold compresses can relieve, calm, soothe, and relieve pain, while warm compresses can help promote blood circulation, detoxify or increase penetration**.

5.Spot coating to remove acne.

After squeezing the acne on the face, use a cotton swab and a little lavender essential oil to apply directly to the acne to ** acne, and can quickly restore redness and swelling, and can also stop bleeding.

There are many brands of essential oils, and I am using Belle's essential oils, which are highly concentrated, reasonably priced, and cost-effective.

If you don't know the ingredients and specifications, it's hard to tell how to use it.

Uncle Anchor Shuangrui plays with floating filters.

1. Aromatherapy bath.

Drop the aromatherapy oil in a bath water that is slightly higher than your body temperature and allow your body to soak in. In addition to soaking the whole body, you can also take a leisurely soak of your hands or feet when you are working or doing family chores to make your mood more comfortable.

2. Aromatherapy and facial steaming.

Add hot water to a basin of water and add 1-3 drops of aromatherapy essential oil to the face with the steam. In order to prevent the vapor from dissipating, you can cover the entire head with a large towel for about 10 minutes, so that the ingredients of the aromatherapy essential oil can penetrate deep into the skin and be moisturized.

3. Use essential oils to shrink eye bags.

Ordinary essential oils should not be used directly on the eye area (pay special attention to the use of essential oils, otherwise it will hurt**). Essential oils can be diluted two to three times in the usual amount of essential oil into a gentle toner to improve the eye area. Lavender essential oil, in particular, can be effective in reducing dark circles.

4. Use essential oils to remove acne.

Oily acne skin - 1 drop of juniper fruit + 1 drop of rosemary + 1 drop of Roman chamomile, mix into 10ml of grapeseed oil, take a little and apply it to the face to massage, controllable oil and anti-inflammatory.

5. Topical application of essential oils.

The natural molecular structure of essential oils is very pure and easily absorbed, so topical use is also a suitable way to use. Essential oils can also bring immediate relief to the area where they are applied. The invigorating and relaxing properties of essential oils are particularly suitable for massages and beauty treatments that benefit the whole body.

According to personal needs, with the changes of physique and physiology, adjust the type and proportion of base oil and pure plant essential oil at any time, deploy appropriate massage oil, and use massage techniques (acupressure, lymphatic drainage, etc.) to penetrate plant essential oil into the body to achieve the purpose of health care or **.

Precautions. Do not use too high doses too often.

In order to achieve the effect, it is usually necessary to take a low dose and continue for a period of time, so that the effect of regulating the body's functions is the best. For usual use, the concentration is still 35%; For more dangerous essential oils, no more than 3% is used.

Do not expose photosensitive essential oils to the sun after use.

Some essential oils contain ingredients that can cause light sensitivity, and if they are exposed to the sun after use, they will turn dark and even cause cancer. Like citrus essential oils, lemon, bergamot, tangerine, sweet orange, lime, angelica root, lemon verbena, coriander, etc., are all essential oils with photosensitivity.

Do not touch eyes.

The concentration of essential oils is very high, so it should not be touched by eyes.

Essential oils (essential

The use of oil, which dates back to ancient Egypt, has been popular for centuries as an aromatic substance, and essential oils have been used in the simplest form yet for extraordinary purposes. These aromatic molecules, extracted from plants, are an important part of products such as perfumes, cosmetics, and seasonings. Essential oils are ubiquitous in all parts of the plant, including roots, trunks, bark, stems, leaves, and flowers.

But in fact, it is not just an oil, but an organic substance produced by photosynthesis, and it is a family of aromatic plants with complex composition.

Essential oils are nature's support system for preventing and eliminating diseases. Bringing essential oils to life can provide a guarantee for our families and homes that we get along with day and night. At present, there are more than 300 kinds of essential oils that are often used by professionals who use essential oils, while the average family only needs more than 10 kinds to meet their daily needs.

Aromatherapy

It refers to the essential oil extracted from aromatic plants as a medium, and is absorbed into the body through the respiratory tract or ** by massage, bath, aromatherapy, etc., so as to relieve mental pressure and improve physical health.

Modern research has validated the extraordinary efficacy of essential oils for centuries, and in 1920, the French chemist Maurice ? René Maurice

Gattefossé) was the first to scientifically study the medical properties of essential oils. One day, while making perfume in the laboratory, he suffered severe burns on his arm, and then he dipped his hand in a cryogenic solution containing lavender essential oil, and he was surprised that the pain had lessened a lot, and then the wound did not react with redness, heat, inflammation and blisters like usual burns, and healed quickly without scarring. Since then, he has specialized in the miraculous healing power of essential oils, and the term "aromatic**" was coined by him.

At present, aromatherapy is widely used, and some colleges around the world have successively regarded aromatherapy as a formal discipline, and many private clinics, hospitals, nursing homes, etc. are also using this holistic approach to assist people in restoring health.

You can go online, or go to the local beauty salon, professional institutions to consult, I hope my help to you.

It is recommended that you consult the seller and he will answer them for you.

Incense method. This is the most popular and easiest way to use it nowadays. Just drop 2 or 3 drops of essential oil into an incense lamp or incense burner and heat it in a natural, environmentally friendly and smokeless way.

When the essential oil is heated and volatilized, the essential oil molecules are dispersed in the air and absorbed by the sense of smell, respiratory tract and pores, which can not only freshen the air, but also relieve stress, calm and soothe, improve body circulation and enhance immunity.

Bathing method. Fill the bathtub with hot water, the water temperature is about 45 degrees Celsius, drop in 5 10 drops of essential oil, then close the bathroom door, let yourself be completely enveloped in steam and soak for 15 minutes, if it is **sensitive, it is recommended to dilute essential oils and medium oils, such as sweet almond and walnut oil.

Perfume wiping method.

Make your own perfume with essential oils, wipe or massage parts of the body, so that the fragrance is attached to the **, but because it is used as a perfume, special attention should be paid to the blending of the fragrance, according to different occasions and different people seen, different fragrances should be concocted, so that people can feel the basic etiquette.

There are two types of essential oils: unilateral essential oils and.

Essential oil blend. Unilateral essential oils are not blended, mainly in:

Bath. When lighting a lamp, do not use it directly on your face. Especially.

Tea tree essential oil. The sterilization and purification function is very strong, and direct use will hurt you.

**。There are more than 40 of the most important and common essential oils alone: rose, eucalyptus, tea tree, etc., each with a different effect. It mainly plays the role of regulating the mood.

Compound essential oils have been blended according to the needs of the efficacy, such as acne, whitening, etc., mixed with many kinds of essential oils, and must be added jojoba oil

Wheat germ oil.

Wait. Base oils.

Harmony. Can be used directly on the face.

Essential oils must be used only at night.

There are nine main ways to use essential oils:

1. Vaporization method: It is mainly used as a single essential oil, which can be used.

Aromatherapy lamps. It can also be in.

Sauna. Or.

Light bathing. When you use it, it is mainly to regulate your mood.

2. According to the application method: cold compress and hot compress.

3. Massage method: A large number of compound coarse and smooth essential oils can be directly wiped on the face or body.

4. Bathing method: drop the essential oil on. Bathtub. Middle.

5. Inhalation method.

6. Aromatherapy gargling rock pila.

7. Gua sha method.

8. Spraying method.

9. Daily care method: add to the shower gel

Facial cleanser. Medium use, etc.

It's too tiring to type by yourself, so ask if you're interested.