What should I do if I have gray hair and don t want to dye it?

What should men do if they don't want to dye their gray hair, and this method can be completely solved.

What if you don't want to see gray hair and don't want to dye your hair? I think the best thing to do is to accept reality, or dye your hair, and of course wear a wig.

Gray hair may be caused by genetics, spontaneous combustion and aging, mental factors, nutritional factors, etc., mainly through diet and lifestyle.

1. Heredity: If there are people in the parents or family who have gray hair very early, it may lead to gray hair at the age of 40.

2. Natural aging: The appearance of gray hair at the age of 40 may be caused by the gradual decline of melanocytes in the hair follicles, and the scalp can be properly massaged to promote blood circulation and slow down the production of gray hair.

3. Mental factors: such as nervousness, anxiety, insomnia, dreams, and long-term lack of sleep can also cause gray hair.

4. Nutritional factors, such as lack of some important vitamins and trace elements, especially iron deficiency, zinc deficiency, copper deficiency, and gray hair may also occur.

Proper exercise can also promote blood circulation in the body and enhance the activity of melanin-producing cells.

<>I think it's long hair, when you keep your hair long and thick, your white hair will naturally be covered by black hair, which is a very strange phenomenon. When I used to have gray hair, I had short hair and it was easy for others to see my gray hair. But since my hair has grown.

Naturally, I didn't realize my gray hair, because I couldn't see it, and once I went to play with my friends. He also noticed that my gray hair was missing, and that's when I realized that when your hair grew long, your gray hair would be invisible. So if you don't want to dye your hair, you can try my method.

In this way, you don't have to dye your hair all the time, and dye your hair black, although it can temporarily make your white hair invisible, but your black hair is destined to be cut, and you have to re-dye it after cutting, which is really troublesome.

Usually pay more attention to rest, don't stay up late, and keep enough sleep, more than 8 hours is better, so that the hair will grow more and thicker, and there will not be so many gray hairs. Eating more sesame seeds and supplementing more nutrients can improve this symptom very well. It can also make people's metabolism better, but it is better to use a weakly acidic shampoo so that it does not aggravate the symptoms.

Eat more black things, such as black sesame seeds, black beans, etc., which have a good health care effect. Also eat more fresh vegetables and fruits, such as celery, spinach, etc., they have a lot of minerals in them, and eating them regularly is good for hair, and it can also prevent gray hair and make people age more slowly. It is also necessary to exercise regularly and do some aerobic activities every day, which can make people more energetic and blood flow more smoothly.

Don't stress too much, don't be too nervous, the body will have a lot of melanin, not so much gray hair, and the metabolism will slow down.

If there is more gray hair, don't pull it out often, pull it out frequently, it will grow back repeatedly, and even become more, which is not good for hair follicles. Many people think that if they have gray hair, if they pull it out, it will not grow. In fact, even if you pull it out, it still grows gray hair.

Because every hair has a fixed cycle, and after a certain amount of time, it will turn white. If you pull too much, it will also damage the hair follicles and become inflamed. If you want to remove gray hair, you don't need to pull it out, it's better to cut it with scissors.

Even if you have a lot of gray hair, don't dye your hair, although the hair is not so dark, which affects your appearance, don't dye it. Generally, there are many harmful substances in hair dye, which is very harmful to the hair, and if you dye it often, the hair quality will deteriorate, and it will become whiter, and the hair loss will be very serious.

There are many reasons for the development of gray hair.

Specifically, there are several reasons why gray hair can be caused.

1. Age factor.

When a person reaches the age of forty or fifty, he begins to grow gray hair.

This is a law of nature that cannot be changed.

2. Poor physique, weak qi and blood.

For people with weak qi and blood and poor physique, gray hair may grow at a young age.

3. The body lacks certain nutrients or trace elements.

In this case, gray hair will also grow.

4. Overwork.

If a person overworks, he will also grow gray hair.

5. Emotional tension.

If a person is emotionally stressed for a long time, he will also grow gray hair.

If you understand the reason for gray hair and how to deal with it, it will be very clear.

For older people, growing gray hair is a natural law that cannot be changed. ......In this case, the gray hair can only be made disappear by dyeing the hair. ......If you don't dye your hair, it's impossible for gray hair to disappear.

For younger people, it is also possible to make gray hair disappear as long as the cause of gray hair is eliminated.

For example, for the lack of nutrients or trace elements in the body, gray hair can be eliminated by increasing nutrition and comprehensively supplementing trace elements.

For example, for overwork and emotional stress, you can relieve fatigue and make your gray hair black by taking sufficient rest and relaxing your mood.

In addition, judging from the current actual situation, hair dyes contain substances that have an impact on human health. ......Therefore, when you have gray hair, you should try not to dye your hair. In this way, you can avoid the adverse effects of hair coloring on your health.

After all, in the face of health, those few gray hairs are nothing......

Hello! The immediate way to not want to see gray hair, and not want to dye your hair, is to wear a wig, which is fast and convenient.

You can also use some home remedies to cover your gray hair.

Grind He Shou Wu, Heyu black rice and black beans into a powder, then add an appropriate amount of egg white, stir these things well, and apply them to your hair.

Allow these substances to stay on top of the hair and disappear, then wash them off with clean water. These substances are effective in coloring hair, and the ingredients are safe and non-toxic***.

Of course, if you don't have these substances, grinding black sesame seeds used at home into a powder and mixing them with egg whites can do the same thing.

People grow gray hair, most of them have a lot to do with lack of qi and blood, kidney deficiency, malnutrition, emotional instability, etc., so if you find that you have gray hair, but you don't want to dye it, you can eat more foods that nourish qi and blood at ordinary times, such as red dates, longan, angelica, etc., in addition, you can also use wolfberry to soak in water to drink, and eat more black beans, black sesame and other black hair foods.

There is no other way, but dyeing, the methods of various special effects in the advertisement are basically nonsense, don't believe it.

That's the only way you can wear a hat.

But you can also make improvements.

Gray hair is often caused by hypochromocyte function, but hair follicles are healthy, and healthy hair follicles can be transplanted to areas with excess gray hair through transplantation, so that new hair can grow after the hair follicles survive. Usually you should also have an effective massage massage on the scalp, which can promote local blood circulation and is also of great help to hair growth.

Having gray hair can usually be done by taking drugs that nourish the kidneys and nourishing the blood**, or by taking drugs such as He Shou Wu**, or you can eat more animal livers and foods such as black sesame seeds and black fungus.

There are two better ways, the first is the simplest shaved head, which is suitable for people with good heads! Second, go to the hospital for an examination to see what the cause is, some are lacking in vitamins and other trace elements, some are staying up late or other diseases, find out the root cause of the disease, or it is easy to become black hair.

So now I use a method, I wear a hat when I go out every day, and there are all kinds of hats for all seasons, which not only covers my gray hair but also changes my mood. If a hat is not suitable for formal occasions, a wig is fine. The benefits of wigs are similar to those of hats, long and short hair can be changed at will, and curly and straight hair can also be changed according to the mood.

However, special attention should be paid to the quality of the wig, otherwise it will be shapeless and more ugly to wear