Ganoderma lucidum boiling water can be boiled several times, and the Ganoderma lucidum is soaked in

Ganoderma lucidum can be boiled 4-5 times repeatedly.

Scientists once did an experiment, that is, the taste of boiled Ganoderma lucidum water is a little bitter, if you cook it several times, the bitterness still exists, and if you cook it more than 5 times, then the bitterness no longer exists.

This also shows that the Ganoderma lucidum at this time no longer has any nutritional value, so it is not suitable for continuing to cook, even if it continues to cook, there is no nutrition in it.

The choice of Ganoderma lucidum can be judged from its body shape, color, thickness and specific gravity. Good Ganoderma lucidum seeds have short stalks, thick flesh, and the back or bottom of the cap with a magnifying glass.

Observation, you can see the tube holes, light yellow or golden yellow is the best, white is second, grayish white and the tube hole is larger is the next quality.

The cap of genuine Ganoderma lucidum is a wooden tuber, semicircular, 12 20 cm wide and thick, about two cm thick, the skin shell is hard, yellow at first, and then gradually turns reddish-brown, shiny, with annular ribs and radial wrinkles, the edges are thin and flat, often slightly involuted. Wild Ganoderma lucidum is selected from "looking, smelling, asking, and cutting".

Although the taste of Ganoderma lucidum is very bitter, but bitter and fragrant, bitter can be added to white sugar or rock sugar to taste, according to the characteristics of Ganoderma lucidum, now introduce several simple, effective and good edible methods: 1, Ganoderma lucidum soaking method: cut Ganoderma lucidum into pieces, put in a teacup, soak in boiling water as tea to drink, while soaking and drinking, generally a dry Ganoderma lucidum to make a cup, can be boiled water to drink for a day.

2. Ganoderma lucidum decoction method: cut the Ganoderma lucidum, put it in a jar, add water, and boil it like decoction of Chinese medicine, generally decoction 3 4 times. You can also fry it 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you can drink every day.

3: Ganoderma lucidum soup: 100 grams of Ganoderma lucidum, 100 grams of morels, 20 grams of sugar, 4000 ml of water, decoction to 2000 ml can drink soup, the medicinal effect and nutritional value of this method are very good. Ganoderma lucidum function:

1, anti-tumor effect 2, hepatoprotective and detoxification effect 3, effect on the cardiovascular system 4, anti-aging effect 5, anti-neurasthenic effect.

Ganoderma lucidum boiled in water andSoak Ganoderma lucidum in waterThe effect is very good, and you can choose to boil water to drink.

Ingredients: 5 grams of Ganoderma lucidum, tangerine peel.

5 grams. Excipients: 100 ml of water.

Steps: 1. Prepare wild Ganoderma lucidum.

About 10 grams, cut into small pieces, if there are worms in it, you need to clean it up and wash it.

2. Prepare orange peels at home.

One piece, wash well.

3. Boil water, put Ganoderma lucidum and orange peel into a teacup, and pour boiling water.

4. Wash the tea, pour in boiling water, after five seconds, pour out the first brew of Ganoderma lucidum water, and pour boiling water from the new.

5. You can drink it in five minutes, and you can refill it multiple times a day.

1. Ganoderma lucidum has the effects of tonifying the kidney, calming the nerves, relieving cough and asthma. Boil water for half an hour, usually 5-8 grams at a time. It is recommended to cut thin slices and soak them directly in water as tea, and if you are afraid of bitterness, you can add some honey and red date slices that nourish blood and calm the nerves.

Long-term use can improve immunity and prolong life.

2. Ganoderma lucidum soaking method: cut the Ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea, drink it while soaking, generally a dry Ganoderma lucidum brews a cup, and you can drink boiling water for a day.