The elderly have a bad heart, what to eat to maintain it?

The elderly have a bad heart, generally speaking, it contains two diseases, one is coronary heart disease, and the second is cardiac insufficiency, so the diet can be adjusted according to these two diseases. When the elderly have these two conditions, the diet should be paid attention to:

1. The diet should first be light, low-salt, low-fat diet. Salt is generally controlled within 6g, fat should be strictly controlled, and greasy things can not be eaten, which is a general direction;

2. Eat regularly and control your weight, that is to say, people with heart disease can't eat nothing, but you can't eat indiscriminately, you can eat regularly to control your weight at a reasonable level;

3. It is necessary to consider supplementing sufficient amounts of protein, which is very important to the body and should be supplemented sufficiently;

4. In terms of the specific selection of food, on the whole, vegetables, fruits and seafood, such as kelp, are all very good foods for the body.

Heart diseases include heart failure, coronary heart disease, wind heart disease or cardiomyopathy and other diseases, it is necessary to first clarify the type of disease of the patient, and some patients can improve the diet with a low-salt and low-fat diet, because the occurrence of coronary heart disease or angina pectoris, myocardial infarction and high-fat diet and atherosclerosis are closely related.

The elderly have a bad heart, what to eat to maintain it? I think for people with a bad heart, the best skin care products are to maintain a good mood and focus on light food.

Generally, heart disease in the elderly is caused by heart disease caused by high blood pressure or coronary heart disease, and the specific type of heart disease must be determined first, and then appropriate drugs should be taken. Hello, you said that the elderly have a bad heart, this situation first depends on the specific clinical manifestations, and at the same time, we must pay attention to the diet is light, not easy to overeat, take a low-fat and low-salt diet, and eat more easily digestible food.

Cardiovascular and cerebrovascular diseases are a major killer of the health of the elderly, common are three highs, coronary heart disease, myocardial infarction, cerebral infarction, angina, etc., the elderly have a bad heart, often appear palpitations, dizziness, chest tightness, shortness of breath and fatigue, back, shoulder and neck pain. In autumn and winter, people will have a lot of cardiovascular and cerebrovascular diseases, especially the elderly, dizziness, shortness of breath, sweating, and easy to faint.

What is better for the elderly to eat if they have a bad heart

The harm of heart disease is very great, 17 million people die of heart disease in China every year, this number is very huge, and the harm of heart disease to people is very great, seriously affecting people's normal life and work. When human heart failure, it is the time when life is dying, so what is better for the elderly to eat if they have a bad heart?

How to maintain heart disease in the elderly?

1. Eat some seafood

Seafood is rich in omega 3 nutrients, for the elderly with a bad heart, eat some seafood, such as deep-sea fish, kelp, seaweed, shrimp, etc., is very conducive to protecting the cardiovascular and cerebrovascular, and the nutrients in these seafood can enhance the elasticity of blood vessels, discharge vascular garbage, and have a very good effect on protecting the heart.

2. Eat some black fungus

If the elderly have a bad heart, they can eat some black fungus, because black fungus is a natural anticoagulant that is very suitable for the elderly, and it is very beneficial for coronary heart disease and cardiovascular and cerebrovascular patients. We usually fry some black fungus for the elderly, or cold black fungus, which can not only clear the lungs and moisten the lungs, but also remove the garbage in the blood vessels, and the black fungus also has a good effect of stopping bleeding and activating blood.

3. Eat some spinach and carrots

The elderly who are not good at heart Qixun usually eat more fresh vegetables and fruits, such as spinach and carrots that we often eat, which are suitable for the elderly with a bad heart. Spinach contains a lot of folic acid, as well as the crude fiber of plants, which can prevent heart disease, and carrots can promote blood circulation, effectively supplement vitamin A, and prevent stroke.

The elderly have a bad heart, so they should do a good job of daily maintenance, especially in winter, when blood vessels constrict, cardiovascular and cerebrovascular diseases are more likely to attack. If the elderly usually have a bad heart, they should pay attention to proper exercise in their daily life, and eat some foods that quietly help dilate blood vessels and promote blood circulation. For example, seafood, black fungus, spinach and carrots are all great for protecting the heart.

Try to eat some digestible food, and in the food, you must have less oil and less salt, don't eat too greasy food, but also avoid spicy, quit smoking, and quit alcohol.

The diet should be light, not too greasy, such as fried food, which will clog the heart vessels, and eat low-oil, low-fat, low-salt foods and so on.

Of course, you should eat three meals a day, eat more nutritious food, exercise appropriately, and do appropriate exercise.