What can t you eat with high uric acid?

If uric acid is high, you can't eat acidic foods such as yogurt and vinegar.

High uric acid is a metabolic disease caused by the increase of uric acid in the blood due to the metabolism disorder of a substance called purines in the human body. Under normal circumstances, the production and excretion of uric acid in the human body is balanced, if the body produces too much too late to excrete or the uric acid excretion mechanism degenerates, the body retains too much uric acid, when the blood uric acid concentration is greater than 7 mg dL, it is the body fluid of the human body to become acidic, affecting the normal function of human cells, and long-term neglect will cause gout. Excess uric acid can be drained with Zifeng herbal tea.

What foods can not be eaten with high uric acid.

1. Pork. Pork is high in fat, and for people with high uric acid in their bodies, eating pork will increase the fat content in their bodies, resulting in higher levels of purines in their bodies. Therefore, in our daily life, people with high uric acid should no longer eat high-fat foods such as pork, and can eat high-protein and low-fat meat such as fish to replace them.

For fish, it is best to choose steaming or boiling to maintain the nutrients in the fish and ensure that the fat content of the body is not too high.

2. Animal offal.

Animal offal is very rich in cholesterol, which will greatly increase the fat in our body, especially our visceral organs, so when we have the problem of high uric acid, we must reduce the intake of animal offal. Many people with high uric acid are suffering from high uric acid due to obesity. At this time, it is important to reduce the intake of fat, especially high-fat foods such as animal offal.

3. Sugar. For people with high uric acid, sugar must be avoided, and even sugar substitutes should be minimized. Sugar will reduce the amount of water in our body, and at the same time, it will cause our fat to accumulate, and it will also cause our metabolism to slow down, and it is the accumulation of waste and toxins in our blood vessels and blood that cannot be effectively excreted, resulting in further deterioration of our physical condition.

People with high uric acid are often a reaction caused by a disorder of purine metabolism in the body, because they are affected by sodium salt substances. In turn, it leads to inflammation caused by joint tissue deposits, and the long-term presence of high uric acid will directly affect the excretion of our kidney function, resulting in related kidney function damage. There are many harms of high uric acid, so you should use Fengcao tea to lower uric acid and excrete uric acid in time.

1.Some legumes and vegetables Soybeans, lentils, seaweed, shiitake mushrooms.

2.Animal offal Poultry and livestock liver, intestines, heart, stomach, kidneys, lungs, brain, pancreas and other internal organs, dried meat, meat filling.

3.Some aquatic products silver carp, white pomfret, fish skin, fish eggs, dried fish, sardines, anchovies and other marine fish, shellfish, shrimp, etc.

4.All kinds of thick meat soups, hot pot soups, broths, chicken soups, fish soups, etc.

5.Other yeast powder, various liquors, especially beer.

If you have high uric acid, you can't eat beans, soy products, wine (especially beer), seafood, and animal offal, because these are high-purine foods, and if you have high uric acid, try to eat low-purine or medium-purine foods, otherwise it will easily lead to gout.

Hello! If uric acid is high, you should not eat foods with high purine content, such as seafood, beef and mutton, etc.

If you have high uric acid, you can't eat some seafood, animal offal, etc., and you can't drink some drinks. When taking drugs at the same time, avoid taking drugs such as glucose, diuretics, etc. Patients should pay attention to their eating habits and maintain a good lifestyle.

What to avoid eating with high uric acid:

1. Food: 1) Seafood. Such as lobster, abalone, sea crab, shellfish and other seafood.

2) Beverages. Fructose drinks, alcoholic beverages, carbonated drinks, etc. are relatively high in purine, so they cannot be drunk.

3) Animal offal. Animal liver, kidneys, heart, intestines, etc. are high in cholesterol and should also be avoided.

2. Drugs: 1) Glucose. Since sugars are converted into uric acid in the body, glucose cannot be taken to lower uric acid.

2) Diuretics. Diuretics can also cause uric acid in the body to rise, so diuretics should not be taken.

Precautions: 1. Pay attention to eating habits. Avoid eating foods that are high in purines, avoid drinks that are high in purines, and remember to drink plenty of water.

2. Maintain good living habits. Go to bed early and get up early every day, and actively exercise your body, you can choose slow walking or swimming and other exercises that have little damage to bones and joints and can play a role in exercising.

What can't you eat with high uric acid? People with high uric acid can not eat high-purine foods, such as offal, seafood, beer, liquor, carbonated drinks, etc., including broth, seafood such as sea clams, etc., fried, barbecued food, fatty meat and various high-content cream products, etc., are high-fat foods, and should also be paid attention to in eating.

In addition, foods like high purines, which include a lot, but there are also some vegetables, and you must look at how much purine content this food has when you eat it? Of course, for patients with high uric acid, it is not that they can't eat anything, such as eggs and milk, like the Internet says that mushrooms can't be eaten, but in fact, people with high uric acid can still eat mushrooms, because in the processing process, the purine content of mushrooms is already very low, so people with high uric acid are not absolute in their diet, but according to their own habits, try not to eat high-purine food, but they can't just eat vegetarian, and try to eat less meat. In this way, it can be controlled, so as not to cause too much burden on the body.

Patients with high uric acid are prone to gout, and patients with high uric acid need to reduce or avoid the following foods in their diet:

1. Alcohol: including beer, white wine, red wine, containing more purines, so patients with high uric acid should try to avoid drinking;

2. Seafood, animal offal and meat: seafood, animal offal, meat, broth and other patients with high purine content and high uric acid should avoid eating;

3. Tofu or lentils: The purines of tofu or lentils are relatively high, and patients with high uric acid should avoid eating;

4. Sugary drinks: sugary drinks do not contain purines, but the fructose in sugary drinks will affect purine metabolism, so people who often drink sweet drinks are prone to increased uric acid levels, and it is recommended to avoid drinking sugary drinks for a long time.

Patients with high uric acid need to drink plenty of water, urinate frequently, increase exercise appropriately, maintain the normal range of body weight, and monitor blood pressure and blood sugar regularly.

If uric acid is high, you should not eat animal offal, thick broth, edible mushrooms, seaweed, seafood, soy products and beer and other foods containing high purines.

Patients with high uric acid are not recommended to consume high-purine foods, such as animal offal, seafood, and alcohol.

Avoid eating high-purine foods, when the purine content per 100 grams of Tandan is 150 mg, it is a high-purine food, which means that the food is as follows:

1.Animal offal: pig spleen, beef kidney 200, pancreas 825, etc.

2.Seafood and fish: salmon 250, scallops 390, white ribbon fish 391, etc.

3.Vegetables: 214 shiitake mushrooms, 500 soybean sprouts, 500 asparagus, etc.

4.Others: 160-400 broths, 500 chicken essences, 559 yeast powder, etc.

If the symptoms of gout are aggravated after accidental consumption, please go to the hospital in time to see the standard** and adjust the dietary structure.

Don't: Sugary drinks.

Try to eat as little as possible: seafood and beer.

Limit eating: Pigs, cattle and lamb red meat.

Eat less apples, figs, oranges, lychees, persimmons, longan, bananas, bayberry, pomegranates and other fruits with high fructose content.

Eat more often: low-fat milk, vegetables.

High uric acid is not allowed to eat animal offal and seafood. Foods are classified into several types: high-purine, medium-purine, and low-purine. High-purine foods are mainly found in animal offal and seafood.

Animal offal such as pork liver, seafood such as crabs, shrimp and shellfish. Patients with high uric acid cannot eat. Pork, chicken, or legumes are medium-purine foods and should be eaten in moderation.

People with high uric acid should eat a low-purine diet regularly. Mainly vegetables, drink some milk in moderation. Usually drink water, generally advocate drinking some soda.

If you feel unwell, it is recommended to seek medical attention in time, and under the guidance of a professional doctor, the cause and symptoms are standardized**.

Patients with high uric acid should not eat high-purine foods, including various animal offal, shellfish seafood, broth, hot pot, sardines, anchovies, etc. Secondly, patients also need to reduce the intake of moderately purine-rich foods, such as various meat products, including chicken, beef, pork, etc., as well as some freshwater fish, soy products, etc. In addition, patients with high uric acid also need to strictly abstain from alcohol and reduce the intake of carbonated drinks and fruit juices.

People with high uric acid cannot eat foods high in purines, such as organ meats, seafood, beer, liquor, carbonated drinks, etc.

People with high uric acid should not eat foods that are too high in calories and too high in protein, such as animal offal, fish and shrimp, sea crabs and other seafood, meat, eggs, beer and liquor containing high purines, etc., as well as some barbecue pickled products and raw and cold foods. Elevated uric acid can cause gout or hyperuricemia, people with elevated uric acid are usually best to eat a light diet, you can consume staple foods, fresh vegetables and fruits, pay attention to rest, exercise appropriately, lose weight, and maintain an optimistic mood. High uric acid is very common, and if you don't pay attention to control, it can easily cause gout, which will bring great harm to the body.

In the case of high uric acid, you need to pay special attention to your diet, and many foods need to be avoided, so what can't you eat if you have high uric acid? In the case of high uric acid, some high-purine foods are not edible, such as pork, beef, mutton, sausages, animal liver, etc., these foods contain a large amount of purines, and it is easy to increase uric acid after ingestion, so it is best not to eat. Some seafood such as lobster, crab, abalone, sea bass, etc., these are high-purine foods, and eating too much is also very bad for the body.

Many people have the habit of eating fatty meat, but fatty meat contains a lot of cholesterol, and it is easy to cause uric acid to rise after eating, so it is best not to eat high-cholesterol foods. Coffee, fried food are acidic foods, if you eat too much, it will lead to an imbalance in the body's acid-base tolerance, which will affect the body's functions and cause a burden on the liver, so it should also be avoided. Enoki mushrooms, mushrooms, shiitake mushrooms and other mushroom foods have a relatively high purine content, in order to inhibit uric acid, these foods should also be eaten less.

In the case of high uric acid, we must pay attention to avoid eating it, so as to avoid uric acid rising again.