Why am I insecure and lacking a sense of existence?

The sense of security can be traced back to the type of attachment that was established between you and your mother as a child. When children are young, if they can be cared for by their parents in a timely manner, if they are hungry and they are fed and coaxed when they cry, then they will gradually build up trust and a sense of security in their parents. As children grow up, this sense of trust and security will also be applied to their interactions with other people.

On the contrary, if you grow up in an unstable environment when you are a child, or change your caregiver frequently, then the caregiver will not be able to understand the needs of the child well, and it will be difficult for the child to establish a stable and trusting attachment relationship with the caregiver, and it will be difficult for him to trust the people around him when he grows up.

The sense of existence you talk about should be called a sense of self-worth in psychological terms, and people with a low sense of self-worth will feel that their lives are useless and dispensable. This is related to the parenting style, for example, children who are often encouraged, praised, and affirmed have a high sense of self-worth, and vice versa.

A sense of security varies from person to person and manifests itself in different ranges! All in all, what you fear losing the most, then you will manifest in that place! Depending on what you think, you can't feel safe for everyone, for some people or even someone, there will always be a sense of security!

Let it be!

He doesn't have enough security for you.

Foreword: Insecurity is a common emotional problem that can be caused by a variety of factors. Understanding why you are insecure is the first step to solving the problem. Here are some of the possible causes of insecurity and how to deal with them.

First of all, personal experience and the environment in which you grew up can be one of the reasons for insecurity. In childhood, not having an adequate caring, supportive, and stable environment can negatively impact one's worth and abilities. This can lead to distrust of oneself and others, and a lack of security.

In such cases, seeking counseling or counseling can help you deal with past trauma and build a healthier self-image.

Secondly, negative self-thinking and anxiety can also be one of the factors that lead to insecurity. Excessive demands on Zaosun himself, fear of failure, or worry about the evaluation of others can increase anxiety and insecurity. In this context, it is important to learn positive self-talk, recognize your own worth, and accept your imperfections.

Developing the skills of self-care and self-acceptance can help ease anxiety and enhance a sense of security.

In addition, the quality of relationships can also affect the degree of security. If a betrayal, hurting Chunyan rough, or an unstable relationship has been experienced, it can have a negative impact on building trust and security. When building healthy relationships, it is important to communicate honestly and transparently with others, seek support and understanding, and build intimate relationships with those who can provide security.

At the same time, learn to set healthy boundaries to protect your interests and feelings.

Finally, seek professional help and support. If your insecurity is seriously affecting your daily life and emotional well-being, it can be helpful to seek help from a counselor or therapist. They can help you explore your roots, provide support and guidance, and help you build a stronger sense of security.

Summary: Insecurity can be related to personal experiences, self-negative thinking, anxiety, and relationship quality. Seeking counselling, cultivating positive self-talk, building healthy relationships, and maintaining professional help and support can help you feel safer.

The key is to build a positive relationship with yourself and develop the skills of self-acceptance and self-care.

There are various factors that can cause insecurity in life, such as:

2. Financial difficulties: Facing financial problems, unemployment, economic instability, etc., can make people feel insecure in life.

3.Interpersonal relationships: Relationship problems with others, such as the breakdown of intimate relationships, the estrangement of friendships, etc., can cause insecurity.

4.Health Problems: Facing health problems, chronic illnesses, or unexpected situations may make you feel physically or healthily unsafe.

5.Uncertainty: Facing an unknown future, uncertain situations, and decisions can trigger a sense of insecurity.

In the face of these situations, it is important to seek appropriate support and assistance. Talking to close friends, family or professionals for support and advice may help ease insecurity. At the same time, learning to manage emotions, set goals, and be flexible may help increase a sense of security.

Everyone's situation and experience is unique, so it's crucial to find a solution that's right for you.

The root of all a person's personality and feelings comes from childhood, from the family of origin, and insecure people must have unfortunate or insecure factors in childhood.

A sense of security is a feeling, a psychology;It's the feeling that comes from one party's performance to the other;It is a kind of reassuring and comfortable people. Speech and demeanor that can be relied on and can be trusted. When you feel lonely, when you can't find someone to talk to, you always remember that you still have yourself.

If you don't have a sense of security, then you will be strong.

What are the manifestations of insecurity?Such people lack a sense of security.

The most direct manifestation of a person's lack of security is that he is very lonely, uncomfortable with crowded occasions, and not good at communicating with others. Feeling anxious and suspicious of your surroundings.

Insecurity can be manifested in double confirmation before going out, the habit of sleeping with a doll, walking behind others, taking a taxi in the back seat, and changing passwords frequently.

Although this world is not beautiful everywhere, it is not ruthless everywhere, be yourself and love yourself. You will definitely be able to find someone who is willing to accompany you to eat, sleep and watch movies, and who is willing to accompany you to face the ups and downs of this world, believe me.

What are the manifestations of insecurity?Such people lack a sense of security.

Insecurity. It's the demons in the heart who are doing the trick. It's all for its own reasons.

It's a kind of obstacle in my heart.

Don't insist on getting that feeling from others.

Because everyone but themselves. None of them can give you a real sense of security.

Only by yourself can overcome it.

What are the manifestations of insecurity?Such people lack a sense of security.

There are two types of insecurity when you are in love:

First, it is necessary to see whether you belong to the insecure person yourself

Second, insecurity is that the other party has not done well enough in some situations, such as going out for a drink without telling you who you are with, etc.

But in either case, if you have made it clear that the other person is insecure, but the other person does not change the habit, you can only say that he or she does not love you enough and is not suitable for you.

It is advisable to carefully consider whether to continue to be together, after all, love is only to help you get a more perfect marriage, not to be in love and you have to be together and married.

I don't know how you got together, your girlfriend may really not like you, since it's a boyfriend and girlfriend, if she likes you, she shouldn't be cold to you, she doesn't respond to your thoughts, so that you don't have a bottom in your heart and cause you to feel insecure, talk to her well, see what her attitude is, and then decide what to do.

Women, just have fun. Don't take it too seriously, either.

It varies from person to person, and if you are too insecure, it is recommended to relax yourself or see a psychologist.

What are the signs of insecurity? Such people lack a sense of safety leakage.