Why am I so insecure on a rainy day? Feel safe sometimes?

Because you don't have confidence in yourself, you're afraid that you'll forget to bring an umbrella or something, and I'm also afraid that you'll forget it, so prepare in advance, in fact, sometimes in the morning, you will remember that if you're not busy, you forget it all. As soon as the outside world changes, you are afraid that you will not be able to cope with it, so you will become anxious. Sometimes this anxiety can improve your concentration level, but it is inevitable that you will panic.

Actually, I like rain, rain is like isolating the outside world, cold and damp will make you feel warmer and safer in the house, in fact, it is also a contrast. The rain will also calm your mood, and when you are upset, listen to the sound of the rain, which can calm you down. You can also imply that if you change your mood, things will work out, and even if you don't, your attitude will be that things are eased.

Of course, if you find it difficult to change your mood, you can hide alone, secretly vent, divert your attention to things that can make you feel good, and adjust your mood (even if it is short-lived, there will be a tendency to improve) If you are alone, rain and thunder can be seen as accompanying you, and the thunder tells you that you are still in this environment It is responding to you and saying something to you, but the kind of sudden and particularly harsh is forgotten. Maybe it's ** and someone is particularly miserable. (Doesn't that make you feel less worried.......)）

It's that I lack love too much.

1.Economic instability: Financial problems can cause people to feel insecure because they fear that they will not be able to pay their daily expenses or cope with unexpected events.

2.Health problems: Both physical and psychological health problems can cause people to feel unsafe.

3.Family relationships: Tensions or conflicts in family relationships can cause people to feel insecure.

4.Social environment: Social unrest, rising crime rates, or political instability can cause people to feel uneasy.

5.Job instability: Job loss or job instability can cause people to feel insecure.

6.Natural disasters: Natural disasters such as floods, typhoons, etc., can cause people to feel unsafe.

7.Cybersecurity: Cyberattacks and privacy breaches can cause people to feel unsafe.

Of course, these are just personal beliefs, and in fact the reasons why everyone feels insecure may be different.

I'm the same as you, I didn't feel secure in my previous relationship, and then I calmly thought about the reason, and I found that it may be caused by these points, and I don't know if I can help you. 1. The other party is too good, and I feel that I am not worthy of the fact that your object may be a very good person, the kind of person with his own halo, and you are relatively ordinary, so in the relationship, you will have a kind of inferiority complex, followed by sensitive bad emotions, afraid of being disliked by the other party because you are not good enough, and then have no sense of security. Second, the other party does not give you enough sense of security, perhaps because of some of the other party's behaviors make you feel uneasy, for this point, you can choose an appropriate time file dust machine, explain to the other party, and explain clearly, so as to increase the sense of security of the two people.

Third, the trust in people is relatively poor, which is my relatively big letter stupid rock shortcoming, because the injury of my ex caused me to slip into the relationship to become distrustful, in the relationship dust became very insecure, this is a process that takes time to heal, can only be slowly over time. For the sense of security, we can try to look at it with our hearts, not to see what he said to you, but to see what he did to you, try to let go of the scruples in our hearts, and trust the other party little by little, so as to increase our sense of security.

Why are many people insecure in love? They are always cranky, suspicious, suspicious, and can't wait to cling to the other party 24 hours a day, like a baby. In the case of a single nuclear man and woman, he had a very good life and lived in harmony with his good friends.

An object is more and more like a three-year-old child, without himself, he has to care at any time and grasp the information and situation of others. Insecure people always have a lot of fear in their hearts. People who have a greater sense of security are generally more confident and have a clearer sense of self.

There is less fear in the heart, more casual, more casual in heart and action, bold to do many things you want, not afraid of other people's opinions of yourself. But do we really want a sense of security? Actually, no, the last thing people want is love and trust.

People who are insecure are really lacking in love and trust. They often can't love and trust someone without hesitation. They are likely to have suffered many traumatic injuries since childhood, fearing that they will be harmed, fearing abandonment, and they are always on guard, firmly closing their hearts, and only worrying about being injured.

They have too much fear in their hearts, and even some people have been left behind by their relatives since they were children, unable to get the love of their parents and unable to create peace.

In life, these situations can make me feel lacking and most insecure:

1.Financial hardship: Facing financial problems, such as losing my job, accumulating debt, or not being able to pay for basic living expenses, can make me feel financially insecure.

2.Health problems: Having a serious illness, chronic illness, or being at risk for health can make me feel physically unsafe.

3.Relationship problems: Lack of intimacy, experiencing a breakdown in an intimate relationship, loneliness, or being ostracized can all cause me to feel insecure in my relationships.

4.Job insecurity: Fear of losing my job, job instability, or not being able to find a satisfying job can create career insecurity for me.

5.Family problems: Tensions in family relationships, health problems in family members, etc., can make me feel that the family environment is crooked and unsafe.

6.Sense of self-worth: Lack of self-confidence and self-esteem can lead me to doubt my own worth and abilities, which can lead to a lack of security.

7.Fear and anxiety: Facing fears and anxieties, such as fear of heights, terrorist attacks, social situations, etc., can make me feel insecure.

8.Insecurity: Living in an unsafe environment, such as an area with a high crime rate, an area prone to natural disasters, or an area of political instability, can make me feel insecure.

9.Personal privacy leakage: I am worried that my personal information will be stolen, network security issues or identity theft will make me feel that my personal privacy is not safe.

10.Uncertainty about the future: An uncertain future can also give me insecurity. Uncertain job prospects, educational opportunities, or family circumstances can also make me feel insecure.

Anxiety and impetuousness, maybe it's not just the performance of a certain character in a TV sketch show, but it has become a common problem in the current society. Of course, you are also welcome to leave a message and say those unique moments in your life;

1. When the mobile phone is out of battery or you forget to bring it.

2. I forgot to bring the key or access card in the bag.

3. Go to a strange place to do things alone.

4. When working independently, encounter work items that you don't know how to start at all.

5. When you quarrel with your lover and run away from home in discouragement.

6. When the balance of the bank card is insufficient.

7. The moment when you feel your shoelaces loose while walking or running.

8. When you are walking outside by yourself, without a backpack or without carrying anything in your hand.

9. Unfamiliar sales**, when you can say too much private information in an instant.

10. When you call ** and send a message to find the other party but you can't get in touch.

11. When taking an airplane through air flow fluctuations.

12. Look at the time when the lock picker uses a very simple tool to open the lock.

13. Buying a house pays when all the savings of the past few years have been spent.

14. When the other party wants to look at your mobile phone, he will judge the old.

What causes insecurity in relationships? It may be because of the lack of family affection in childhood, it may be a sense of distrust of a lover, or it may be a manifestation of a lack of self-confidence. Insecurity is a psychology that everyone has, in fact, women are more likely to be insecure than men.

Insecurity can affect our personality and our lives, so it's important to identify the source of insecurity and address it. The sense of security may come from a lack of family affection, and most people lack a sense of security, and this comes from the lack of family affection in the original family in childhood. It may come from a distrust of the lover, which is more or less subjective from a certain point of view.

Especially when it comes to contact with the opposite sex, or because the other person is careless and often ignores your emotions, such a lover is more likely to be insecure. It can also come from a lack of self-confidence, in addition to true love, the reason why you are worried about losing is that you think you can't find someone better than your current one, and the reason why you are afraid of the other person leaving is that you don't have the confidence to keep the other person. In fact, when a person has an abundance of appearance, wealth, and personal worth, he basically reduces the likelihood of anxiety and fear, because even if he will break up, then he has the faith in miracles and the capital to start over.

Frankly, the insecurity is not a lack of reins.

As far as I can see, girls who suffer from their husbands, although they are ostensibly insecure, actually have certain reasons for being insecure. Here's an example. In sibling love, if the sister who tends to be conservative in concept reluctantly accepts her brother, there will be a feeling that her brother does not belong to her and will leave her at any time.

And if the age difference between sister and brother is very big at this time, such as 10 years old, my sister is easy to be sad and bitter, which is very normal, because she cares too much about her brother and understands that the world has all kinds of difficult settings for sister and brother love, and she has a premonition or premonition that this relationship is too difficult. Of course, the younger brother doesn't care too much, after all, they are young and prosperous, but the elder sister suffers from gains and losses, and she is very lacking in this relationship. At this time, the younger brother no longer understands, and he doesn't understand the psychological pressure of his sister, so he asks his sister to do the rolling call method of treating his sister of the same age or his sister's Dazhou-type love, and I don't understand why my sister is so unconfident and insecure, then it's okay, most of this relationship doesn't have to start.

This example may not be 100% in line with the subject's situation, but what I mean is that you are so anxious and insecure, in addition to these superficial reasons, there must be deeper fatal reasons. If you don't dig them out, this time, this high oak boy you and him because no.

The situations in my life that can make me feel the most insecure are the following:

1.Loneliness and isolation:

When I feel lonely and isolated, I feel helpless and insecure. When I am alone or have no one to rely on, I may feel scared and uneasy.

2.Lack of stability and security:

When my life or work is unstable, I may feel worried and uneasy. For example, I feel insecure and confident when I lose my job, face a financial crisis, or have an unstable living environment.

3.Physical discomfort or health problems: When I have a physical discomfort or health problem, I may feel scared and upset. For example, if I have a serious illness or an accidental injury, I feel like I can't control my body and my life.

4.The future of non-conformity: When I feel that I cannot have a future, I may feel helpless and insecure as a writer. For example, when I am faced with an unknown situation or an uncertain future, I feel that I am not in control of my life and my future.

Psychological insecurity: When I feel psychologically insecure, I may feel scared and uneasy. For example, when I feel like I can't control my emotions, my thoughts, or my emotions, I feel like I can't control my inner world.

These situations may make me feel insecure and confident, but as I get older and have more life experiences, I gradually learn how to cope with these situations and find a stronger sense of security.

From an early age, a person who lacks companionship will lack a sense of security.

I'm a very insecure person. I am very afraid of the dark, and I am especially afraid of being alone in the dark, so I can feel safe that I only need a beam of light, and whether there is anyone to accompany me through the darkness is not so important to me. I'm afraid of the dark because I was a child, so now I just sleep with the lights on, and at night I turn on the lights, and I can't stand power outages and so on.

As soon as I'm alone in the dark, I get goosebumps and nervousness.

Then you think it's probably because your family didn't have time to take care of your number when you were a child, and you let someone else take care of it, but you just feel very insecure. Then there is the lack of care they give you, it is just that you feel lonely, and you are ignored by your classmates and teachers when you are at school.