The practice of stir fried pumpkin with salted egg yolk, the practice of stir fried salted egg yolk

How to make it: 1. Cut the pumpkin into slices, remove the seeds, and cut into strips of the same size and uniform size as much as possible about 4mm thick. Mash the salted duck egg yolk, the more crushed the better, and sometimes put some cooking wine to help it crush.

2. Put the salted duck egg yolk and rice wine into a small bowl, put it in the steamer and steam it over high heat for 8 minutes, take it out and crush it with a small spoon while it is hot, and it is a fine paste.

3. Add pumpkin slices and stir-fry, add salt and stir-fry. Stir-fry for a while, stop for a while, fry for a while, and fry for a long time, because pumpkin is not easy to cook.

4. You can put a little water in the back to avoid scorching. During the frying process, you can try it yourself to see if it is cooked.

5. Add chicken essence, stir-fry evenly and then you can get out of the pot.

Most of them are used to cook porridge, and some are used to make pumpkin pie. Is that what you've ever eaten scrambled pumpkin with salted egg yolks? So what to do?

Stir-fried pumpkin with salted egg yolk.

Ingredients: 250 grams of pumpkin, 4 salted duck eggs, 2 tablespoons of red wine, 1 teaspoon of chicken essence, 2 green onions, appropriate amount of salt.

Method: 1. Clean the pumpkin and green onion first, peel the pumpkin and cut it into slices, cut the green onion into small pieces, and then peel off the shell of the salted duck egg, remove the egg white and leave the egg yolk.

2. Put an appropriate amount of water in the pot, put the steamer into the pot, then put the salted egg yolk and red wine into the bowl, turn on the high heat and steam for 5 minutes.

3. After steaming, while the salted egg yolk is still hot, press it into a puree with a spoon.

4. Pour an appropriate amount of oil into the pot, heat it, and put the green onions into the pot and stir-fry until fragrant.

5. Put the sliced pumpkin rind into the pot and stir-fry over medium heat.

6. Add an appropriate amount of salt, fry until the pumpkin becomes soft and has a pot, then pour the salted egg yolk puree into the pot, and then add an appropriate amount of chicken essence and stir-fry evenly to get out of the pot.

The salted egg yolk baked pumpkin with the special rice can be made without frying, and it is so delicious that it licks the bowl.

Sweet meow cuisine. Baked pumpkin with salted egg yolk, which can also be made with deep frying, is soft and glutinous and sweet, and is especially a home-cooked dish with rice.

The most common way to bake pumpkin with salted egg yolk is to cut the pumpkin into strips, coat it with a layer of starch, fry it in an oil pan until the color turns yellow, and then mix it with the fried salted egg yolk and stir-fry.

This kind of over-oiled practice is delicious, but the amount of oil ingested must have increased, and friends who don't want to eat too much oil can try this method of not frying, and the taste is also delicious.

After peeling and cutting the pumpkin, put it in the pan and cook until it is medium-rare, this step replaces the frying process, then pour the salted egg yolk into the pan and stir-fry, and then pour the pumpkin pieces into the mixture and stir-fry.

Baked pumpkin with salted egg yolk].

Ingredients: 200 grams of pumpkin, 3 salted egg yolks, oil, salt, chicken essence, black sesame seeds.

Steps:1Peel the pumpkin, clean it and cut it into small pieces.

2.Pour an appropriate amount of water into the pot, put the pumpkin pieces into the pot, cook until medium-rare, remove and drain.

3.Process the salted egg yolk and crush it with a fork.

In addition to being used to bake pumpkin, salted egg yolk is often used when baking, like I prefer to eat egg yolk crisp made of salted egg yolk.

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4.Pour oil into the pan, add the salted egg yolks, and stir-fry over low heat until there is rich foam.

5.Pour the cut pumpkin pieces into the pan and stir-fry, add a little salt to taste, sprinkle a little chicken essence, stir-fry gently, wait until the egg yolk foam is reduced, and remove from the pot!

Baked pumpkin with salted egg yolk out of the pan, put it in a bowl and garnish with a small handful of black sesame seeds. Served with a bowl of white rice, pumpkin wrapped in salted egg yolk, the taste is soft and glutinous and sweet, invincible!

2.When stir-frying loose egg yolks, pay attention to low heat and do not fry paste.

3.After the pumpkin pieces are put into the pot, the time of stir-frying should not be too long, otherwise it is easy to fry the pumpkin and turn it into a lump.

If the pumpkin fried salted egg yolk, the method is also very simple, cut the pumpkin into small pieces, then salted the egg yolk, and then dig it out, after digging it out, then mix it with the pumpkin, put it in the pot and fry it with some seasonings, and adjust the flavor.

This requires cutting the pumpkin into strips and hanging it in dry powder, and then stir-frying it with salted egg yolk and sugar.

Salted egg yolk pumpkin is a more common dish in China, because of the simple material and the production method is relatively simple, so it is more popular among the popular dishes. Salted egg yolk pumpkin has a sweet taste, which is very suitable for children and women, and the vitamin protein content in egg yolk and pumpkin is relatively rich, and it is also very good for the recuperation function of people who are weak after illness.

The method of salted egg yolk pumpkin is to peel the pumpkin, remove the seeds, and cut it into long strips; Salted duck eggs are steamed with egg yolks and chopped; Blanch the pumpkin strips in hot water until they change color, remove them, control the moisture and let them cool; Pour oil over the pot and heat it, put the crushed salted egg yolk into the pot, fry over low heat until bubbles, add a little water, a little salt and chicken essence, pour the pre-blanched pumpkin into the pot and stir-fry evenly until the egg yolk is all covered with pumpkin. Scrambled egg yolks should be stirred over medium-low heat and stirred constantly, so that the egg yolks can be fried dry and fragrant. Microwaving pumpkin is quicker and has less water than boiling, so the fried pumpkin tastes better.

Pumpkin is a common vegetable and fruit on our table, its taste is sweet, the medicinal value is high, it has the effect of anti-asthma, bright eyes, anti-inflammatory, pain-relieving, long-term consumption has the effect of health care and disease prevention and treatment. Combined with the soft and glutinous taste of salted egg yolk, it is very popular among domestic popular recipes.

Among the eight major cuisines of our country, there are many simple production methods, delicious and delicious side dishes, and the salted egg yolk pumpkin introduced to you today is one of them, the ingenious combination of these two ingredients, while bringing us a sweet taste, is to reconcile the nutrients of the two substances, so that it can give full play, and in terms of health care, it is to give full play to his various advantages.

Put these two together and stir-fry, put a little ginger, you can get rid of the fishy smell.

You can just break the pumpkin, then add some salted egg yolks and stir-fry in a pan.

Homemade recipe for salted egg yolk pumpkin:Ingredients: 5 salted egg yolks, 250 grams of pumpkin.

Excipients: appropriate amount of shallots, appropriate amount of oil and salt.

1.Prepare the raw materials.

2.Put the salted egg yolks in a covered container and beat on high heat for 1 and a half minutes.

3.Take it out and crush it with a spoon while it's hot.

4.Cover the pumpkin container with plastic wrap and put it in the microwave on high heat for three minutes.

5.Heat a pan, add a little oil to the pan, add the salted egg yolk and stir-fry.

6.Stir-fry until the salted egg yolk bubbles finely.

7.Fill in the prepared pumpkin strips.

8.Gently turn the pumpkin strips so that the egg yolk is evenly wrapped on the surface of the pumpkin strips, and add the shallots.

The home-cooked recipe for salted egg yolk pumpkin is as follows:Ingredients: 500 grams of pumpkin, 2 salted egg yolks.

Excipients: 10 grams of starch, 15 milliliters of edible oil, 8 grams of sugar.

1. Peel the pumpkin, cut it into pieces, remove the pulp, and cut it into strips.

2. Cook the salted duck eggs, take out the salted egg yolk and crush the egg yolk.

3. Bring water to a boil, add pumpkin strips, and blanch for one minute.

4. Add starch and stir well.

5. Put 10g of cooking oil in a pan, heat the oil and put in the mixed pumpkin strips, fry until golden brown, and remove them.

6. Put 5g of cooking oil in a pot, add salted egg yolk and stir-fry until fragrant.

7. Add pumpkin strips and stir-fry evenly.

8. Add 8g of white sugar and stir-fry evenly.

The steps to prepare pumpkin salted egg yolk are as follows. The steps of making pumpkin salted egg yolk are as follows:

1. Wash and peel the pumpkin, remove the seeds, and then cut it into small long pieces.

2. Steam pumpkin strips and salted egg yolks in a boiling steamer for 10-15 minutes, steam until cooked through, take out and cool.

3. Grind the salted egg yolk into powder, wash and chop the chives and set aside.

4. Put a little base oil on the fire, pour in the egg yolk and salt, add a little water and stir well. When the foam is stir-frying, pour in the pumpkin strips.

5. Stir the wok so that the egg yolk evenly wraps the pumpkin strips. Turn off the heat and sprinkle a little chives to remove from the pan.

1. Materials: appropriate amount of pumpkin, appropriate amount of salted duck eggs, appropriate amount of edible oil, appropriate amount of salt.

2. Put the salted egg yolk in a bowl and crush it with a fork to puree. 3. Peel and remove the seeds from the pumpkin and cut it into long strips. 4. Put water in a pot and bring to a boil, put pumpkin strips and cook for 1-2 minutes.

5. The pumpkin can be removed when it becomes slightly soft, and the moisture can be controlled. 6. Put a small amount of oil in the pot and heat it, put the egg yolk puree and stir-fry gently, until the salted egg yolk evenly foams, then pour in the pumpkin strips.

7. Gently turn the pan so that the egg yolk puree is evenly wrapped on the pumpkin strips. 8.Finally, add an appropriate amount of salt and enjoy from the pan.

1.Peel the pumpkin, remove the seeds and cut into cubes.

2.Pour a little oil into the pan, put the egg yolks in, and stir clockwise with the back of a spatula. Pay attention to the oil temperature not to overheat, if it is hot, you can turn off the heat first, and then turn it on when it is not hot.

3.Pour in the filtered pumpkin and stir-fry so that the yolk adheres evenly to the pumpkin.

1.Ingredients: 500 grams of pumpkin, 50 ml of water, 50 grams of salted duck egg yolk, 30 grams of salt, 20 ml of cooking wine, 100 ml of oil, 20 grams of chicken essence.

2.Steamed egg yolk: Steam the salted duck egg yolk with cooking wine for five minutes and mash.

3.Boiled pumpkin: Boil the sliced pumpkin in water until soft. Scrambled egg yolks: Remove the oil from the pan and pour the egg yolks into the pan and fry until foamed. Stir-fry pumpkin: Pour the pumpkin into the pot and stir-fry, change the heat to low, and add chicken essence to taste.

Baked pumpkin with salted egg yolk].

Ingredients: Salted egg yolk, pumpkin.

Seasoning: cornstarch, chopped green onion.

Steps: This is the hall.

1.Cut the pumpkin into strips with a sedan chair, boil in water until 7 minutes cooked, remove the supercooled water, and wrap it in cornstarch;

2.Heat the oil and add the salted egg yolk to the pan and fry over medium heat until bubbling;

3.Add the pumpkin, stir-fry evenly, and sprinkle with chopped green onions. (You can add salt to taste according to your taste).

Ingredients: 1. Half a pound of pumpkin, cut into thick slices.

2. Four salted duck egg yolks.

3. 2 tablespoons dry red wine.

4. A coffee spoon of chicken essence.

5. Two green onions, cut into sections.

6. Salt to taste.

Method: 1. Put dry red wine in the duck egg yolk.

Steam in a steamer over high heat for five minutes.

Remove and puree with a stainless steel spoon while hot.

2.Put oil in a pot and boil until 50% hot, add green onions and stir-fry until fragrant.

3. Pour in the pumpkin slices and stir-fry over medium heat.

4. Put an appropriate amount of salt, fry until the pumpkin slices are soft and ripe and a little yellow pot is raised, then pour in the duck egg yolk puree and chicken essence.

After shoveling well, remove from the pot and serve on a plate.

Ingredients: pumpkin salted duck egg Decoration: coriander seasoning: salt chicken powder cooking oil 1Peel the pumpkin first. 2.Cut the pumpkin, remove the seeds, and cut into evenly sized strips.

3.Peel and clear the salted duck eggs. Crush the egg yolk with a knife. Half a pound of pumpkin strips requires 3-4 large salted egg yolks. (In the selection of salted duck eggs, it is best to let the merchant open and take a look, if you can buy the best duck eggs in the countryside, the yolk is fragrant, and the oil is more).

4.Duck egg yolk is high in cholesterol, don't eat too much! 5.Blanch the pumpkin in boiling water, don't boil it for too long, (inexperienced people recommend you to taste it, not too it.) ）

6.Add oil to the pan and add the crushed duck egg yolk to the stir-fry when the temperature is available. (Be sure to use low heat). Scrambled until the egg yolk is frothy, add a little water, don't do much! (Add water because the egg yolk will be drier and thinner after foaming).

7.The egg yolk is already salty, add salt, a little chicken powder, add the blanched pumpkin and stir-fry evenly, the egg yolk will stick to the pumpkin like foam.