The practice of salt baked pumpkin, the authentic practice of baking pumpkin

100 grams of salted egg yolks are steamed in the pot for 20 minutes in advance. 500g peeled pumpkin cut into cubes. You can cut it into your favorite shape according to your preference, or you can cut it into strips.

Cut the pumpkin and set aside, this step is to crush the steamed salted egg yolk with the back of a knife. Processed whole egg yolks set aside. Next, start making the pot and boiling water.

After the water is boiled, put in the pumpkin and pass the water for 20 seconds, the purpose of the water is to make the powder better adhere to the surface of the pumpkin when the next step is to apply the powder. After passing through the water, the pumpkin is cooled with cold water to cool the surface temperature.

If the surface of the pumpkin is too hot, it will not be evenly coated. Wrap the pumpkin and set aside, then wash the pan well. When the oil temperature is 4 hot, add the powdered pumpkin.

Soak for about 5 minutes, the 4 layers of oil temperature is to lock the identity of the skin, do not let it depowder, reduce the oil temperature is to prevent frying, everyone try not to let the pumpkin stick together when frying the pumpkin. Otherwise, it can't be evenly smashed, and baked pumpkin with salted egg yolk is one of the methods. It can also be made by steaming the cooking technique.

Finally, put it in the oven and bake it on high heat for about two minutes to achieve the same effect. The guy put down the butter in the Western food. After the butter is sautéed, add the salted egg yolk.

Beat the salted egg yolks. Add a little peppercorns, condense from the side of the pot, and continue to play the umbrella. Add a pinch of salt and sugar, and chicken powder to taste.

The dish stands out for its sweet aroma, and the sugar could be a little more. Stir-fry the salted egg yolk until it is bubbly, then add the pumpkin, then stir-fry them, wrap them evenly, and a sweet and delicious salted egg yolk baked pumpkin is ready. Then let's summarize two key points with you, the first is that the salted egg yolk should be broken up and fried over low heat until it bubbles, and then the second is after the salted egg yolk is foamed, and then add pumpkin and stir-fry evenly, otherwise the salted egg yolk will be pasted.

A home-cooked recipe for baking pumpkin.

Baked pumpkin

Material:1 small pumpkin (about 400-500 grams), 4 salted duck egg yolks, custard powder, appropriate amount of corn starch, appropriate amount of sugar, 2 teaspoons (10ml) of oil, 1 tablespoon (15ml) of rice wine, 1 2 teaspoons (3 grams) of salt, 1 2 teaspoons (3 grams) of chicken essence

Method:

1. Put the salted duck egg yolk and rice wine into a small bowl, steam it in a steamer over high heat for 8 minutes, take it out and crush it with a small spoon while it is hot, and it is a fine paste.

2. Peel the small pumpkin and cut it into strips of about 1*1*5 cm. Then cook and drain in water, sprinkle with a layer of custard and cornstarch, then pass in oil, fry the surface hard and remove it.

3. Heat the oil in the wok over high heat, fry the chives and shallots, salted duck egg yolk, white sugar, chicken essence, monosodium glutamate, and then stir continuously with a hand spoon, until the sugar melts, put in the fried pumpkin strips, and subvert the pumpkin strips several times after being stained with egg yolks.

Nutritional effects:

Pumpkin contains starch, protein, carotene, B vitamins, vitamin C, calcium, phosphorus, and other components. According to the "Southern Yunnan Materia Medica": pumpkin is warm, sweet and non-toxic, enters the spleen and stomach two meridians, can moisten the lungs and invigorate qi, dissolve phlegm and drain pus, deworm and detoxify, treat cough and asthma, treat pulmonary carbuncle and constipation, and have diuretic, beauty and other effects.

The research experiments of medical experts and scholars at home and abroad have shown that eating pumpkin also has the effects of prostatic hypertrophy (pumpkin seeds can treat prostatic hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcer, treat diabetes, and dissolve stones.

Hello! Baked pumpkin is an authentic recipe.

The ingredients are prepared as follows.

Fresh pumpkin, salted egg yolk, starch, cooking oil, salt, chives.

Step 1: First peel off the fresh pumpkin, then cut it into evenly sized strips, boil water in the pot, add pumpkin strips to blanch for 2-3 minutes, remove the water, control the moisture, then add cornstarch and mix evenly so that each pumpkin is coated with dry starch for later use.

Step 2: Add a little more cooking oil to the small milk pot, add pumpkin strips and fry slowly over low heat when the oil temperature is 5, fry until golden brown, remove the oil and set aside.

Step 3: Prepare 2 salted egg yolks, clean them and steam them in a pot for about 5-8 minutes.

Step 4: Add a little cooking oil from the pot, then add the salted egg yolk and stir-fry the sand over low heat, fry until it bubbles, add the fried pumpkin strips and mix evenly to get out of the pot.

Out of the pot is really fragrant, the salted egg yolk with crispy and rusty skin is super fragrant, and the pumpkin inside is soft and glutinous and sweet.

The home-cooked method of baking pumpkin with egg yolk is crispy on the outside and tender on the inside, and the egg yolk is salty and fragrant.

300g pumpkin, 100g milk, 100g water, 10g raisins, 30g diced cheese, 50g mayonnaise.

1.Cut the pumpkin with the skin and cut it into pieces of appropriate size and boil with water until boiling, add milk and continue to cook until the pumpkin is soft, take out the pumpkin and drain; Soak the raisins in water until soft, drain and set aside.

2.Place the pumpkin in recipe 1 in a deep baking dish, add the mayonnaise, and sprinkle evenly with diced cheese and raisins.

3.Place Method 2 in a preheated oven and bake at 200 for about 15 minutes until the surface is browned.

1 small pumpkin, 100g shrimp, 50g asparagus, 2 slices of bacon, 5g minced garlic, 100g rice, 1g salt, 1g white pepper, 50g of Anventa light cheese, 1 tsp olive oil (light) (5ml).

1. Cut the pumpkin from the top, dig out the seeds and part of the pulp, and use it as a container for rice. Wash the asparagus and remove the crust, dice the bacon and pumpkin, and grate the cheese for later use.

2. Heat the oil in a pan, fry the diced pumpkin, add minced garlic, shrimp, bacon and asparagus and stir-fry slightly, then pour in the rice and stir-fry well, sprinkle with salt and white pepper to taste.

3. Put the fried rice into a pumpkin container, spread with shredded cheese and bake in a preheated 200 oven for about 5 minutes.

200g lasagna, 1 tsp salt, 150g pumpkin, 10 prawns, 1 tbsp olive oil, 1 crushed garlic, 50g chopped onion, 4 tbsp tomato sauce, 200cc broth, 100g shredded cheese.

1.Take a deep pot, pour in eight full of water, add salt first, boil over high heat until the water boils, put in the wide noodles and continue to cook on high heat for 15 minutes, stir the noodles from time to time during the cooking process, take out the boiled wide noodles, and pour them on? Mix well with olive oil and set aside.

2.Wash the pumpkin and cut into thin slices; Remove the shell and intestinal puree of the fresh shrimp, leave the head and tail, and put it in boiling water to blanch until ? Spare.

3.Take a frying pan, heat the olive oil, first add the minced garlic and stir-fry over low heat until fragrant, add the minced onion and stir-fry until soft, add the pumpkin slices and fry slightly.

4.Put the lasagna, tomato sauce and broth of method 1 into the pot of method 3 and stir-fry slightly, pour it into a baking dish, then spread the shrimp from method 2, sprinkle with a layer of shredded cheese, that is, the semi-finished baked pumpkin shrimp lasa.

5.Preheat the oven to 180, put the baked pumpkin shrimp lasamen in the oven with the semi-finished product of Method 6, and bake until the surface is golden brown.

Method:Prepare the ingredients and put the sliced pumpkin (chunked and diced).

Put the white sauce and diced pumpkin down and cook.

Cook until thick, add some shredded cheese and cook well, turn off heat and set aside.

Add a little oil and fry the pumpkin until soft.

Place in a baking dish.

Place the boiled white sauce on a baking sheet.

Spread the shredded cheese and put in the oven for about 8-10 minutes.

It's moving.

Ingredients for salted pumpkin.

Old pumpkin shirt 200g olive renter olive oil 2 tablespoons.

Peppercorns to taste and salt to taste.

To prepare the salt-baked pumpkin.

Step 1: Wash the pumpkin without peeling, cut it into 2cm thick slices, and steam it for 5 minutes.

Step 2: After steaming, let it cool for later use.

Step 3: Brush a baking sheet with olive oil.

Step 4 Then place the pumpkin slices on top, brush the surface of the pumpkin with some olive oil, sprinkle a little salt and an appropriate amount of black peppercorns.

Step 5: Let stand for a few minutes. Preheat the oven at 200 degrees for 3 minutes.

Step 6: Bake in the oven for 20-30 minutes.

Step 7: It's delicious!

Cooking tips for salt-baked pumpkin.

This snack is very suitable for breakfast, office workers' children's shoes can be steamed and pickled the night before, and the next day when you get up, you can directly put it in the oven to bake the slow potatoes, it is really fast and delicious! Cook.

Ingredients**Pumpkin.

Mozzarella cheese to taste.

An appropriate amount of honey can be added or not.

How to prepare the pumpkin with cheese baking.

Step 1: Remove the seeds and peel the pumpkin and steam it.

Step 2: Fill the pizza pan with mud.

Step 3: Sprinkle with cheese.

Step 5: Eat.

Cooking tips for pumpkin baked with cheese.

1.Pumpkin peeled, seeded, sliced, palletized.

2.The top drawer was steamed and steamed for about seven or eight minutes.

3.Remove the juice from the dish, sprinkle with powdered sugar, spread the cheese and bake in the oven at 180 degrees for 20 minutes.

1 Wash the pumpkin.

2 Cut into cubes. 3 Put it in a pot and steam for 30 minutes.

4 Serve in a bowl and mash into a puree, steam it thoroughly, it is easy to mash, or put it in a juicer and whip it into a puree.

5 cheese thawed.

6 Slices. 7 Cover the whole pumpkin puree with cheese.

8 Bake in the oven at 200 degrees for 30 minutes.

9 When the time is up, wait for the cheese surface to bake until golden brown, and it is ready to bake.

1) Sauté the smoked meat until crispy, about 7 minutes. Then use kitchen paper to blot off the excess oil.

2) Put butter in a pan and heat it over medium heat to melt. Add the flour and garlic and stir while cooking, about 2 minutes. Add the cider, pumpkin puree, mustard, hot sauce powder, 1 2 teaspoons salt and pumpkin pie spice and stir while cooking for about 3 minutes.

3) Then add the cream cheese and ricos concentrator cheese sauce and stir for about 2 minutes while cooking.

4) Sprinkle with smoked meat cubes and garnish with apple slices or grape nuts.

Tip 1Pumpkin puree method: Peel and cut the pumpkin into pieces, steam it, and press it into a puree.

2.No water is added to this soup, so stir while cooking to avoid sticking.

The concentrated cheddar cheese sauce is golden in color, and the color of the boiled pumpkin is even more enticing.

1.The cream cheese is softened at room temperature, butter is added to the container, and beaten in hot water until smooth and particle-free.

2.Add the egg yolks in portions and stir well.

3.Steam the pumpkin and mix well in a food processor. Allow to cool and mix well in the cheese paste.

4.Sift in the low powder and mix well.

5.Add a few drops of lemon juice or white vinegar to the egg whites, add sugar to wet the foam, that is, lift the whisk with a hook.

6.Mix the egg white and cheese batter. Pour cold water into the baking tray, preheat the oven to 150 degrees, put the cake pan with the water, and heat the middle layer in the water bath for about 35 minutes.

Ingredients: 600g pumpkin

Water: Appropriate amount.

Honey baked pumpkin preparation.

Choose a pumpkin of the right size (the pumpkin itself must taste sweet, here is a trick for picking pumpkins: pinch the pumpkin with your fingernails when buying a pumpkin, and water will seep out when the acacia returns to clearing.) Dip your index finger in a little water, rub it with your thumb, if there is white powder on your hand, it means that the pumpkin is noodles).

Peel and seed the pumpkin, cut it into even pieces and prepare the honey.

Spread a layer of tin foil on the baking sheet, put the processed Nanfu Ah into it, and add water (note that because the middle of the baking tray is high and the surrounding area is low, the water should be poured to the 3 2 places on the edge of the plate).

After loading, cover the pumpkin with another layer of tin foil (mainly used to dry the water).

Place the baking tray in the middle of the oven and bake at 220 degrees for one hour.

Take out the baking sheet, remove the foil from the top, and spread the honey evenly over the pumpkin in front of the lead. Put the baking tray in the oven again (do not cover the surface with tin foil), turn to 200 degrees and continue to bake for 40-50 minutes (until the water in the baking tray has completely evaporated, then bake for about 20 minutes, and feel the pumpkin skin harden when you touch it with your hands).