How do you do it in the Northeast?

Ingredients: 150 grams of eggplant, 100 grams of potatoes, 50 grams of persimmon peppers, 50 grams of green peppers, seasoning: 15 grams of vegetable oil, 10 grams of soy sauce, 3 grams of sugar, 5 grams of green onions, 5 grams of garlic, 2 grams of salt, 5 grams of starch (corn).

The practice of three fresh in the Northeast:

1.Peel the potatoes, wash and cut into cubes;

2.Eggplant method net, cut hob block; Wash the green onion and cut the flowers; Wash and chop the garlic;

3.Remove the stems and seeds of green and red peppers, wash and cut into pieces;

4.Put oil in the pot and boil until it is 70% hot, add potatoes, fry until golden brown and remove them;

5.Then pour in the eggplant, fry until golden brown, add the green and red pepper pieces and fry slightly, and remove them together;

6.Leave a small amount of residual oil in the pot, add chopped green onion and garlic and stir-fry until fragrant;

7.Add a small amount of broth, soy sauce, sugar, salt, potatoes, eggplant, green and red peppers and cook slightly, and thicken with water starch.

1.One potato, one eggplant, one and a half green peppers, this is the amount of the first attempt, and you can increase it proportionally after getting acquainted with it.

2.Cut the potatoes into cubes or slightly thicker slices, according to preference, the eggplant hob should not be too small, the green peppers can be cut casually, if the picture is beautiful, cut the diamond-shaped slices.

3.Under the oil, Northeast vegetables are generally very oily, so consider it well before eating. The oil is used to fry potatoes, so if you look at it with your hands, you will be able to pass the potatoes a little more than when you get into the pot, which is about the height of one and five potato pieces.

4.After the oil temperature is 80C, fry the potatoes in the pot, generally the amount of a potato is about two and a half to 3 minutes, take it out, put the eggplant, the eggplant is generally said to be fried until golden brown, but I personally think that the eggplant is too soft, so I generally fry it between two minutes and three minutes, and then take it out after frying, put the green pepper, and then take out three things in Lima and put it into a plate.

5.Drain out the oil, re-add a little oil, chopped green onions, patted garlic, and pour minced garlic if you have time, stir-fry until fragrant.

6.Pour the three fresh into the pot, and then put light soy sauce, rice wine, chicken essence, salt, if there is meat soup (such as pork rib soup, pig's feet soup) can be a spoonful, don't cook too much for a minute, and add a little starch (called corn starch in the south?). Stir-fry slightly, remove from the pan, and serve.

Potato slices, eggplant diced, chili, fried, refined salt, chicken powder, dark soy sauce and stir-fried.

The main ingredients of Disanxian are potatoes, eggplant, and green peppers. After potatoes are fried at high temperatures, carcinogens such as acrylamide are formed; Eggplant is rich in vitamin P and inhibits keratin, often eaten can lower blood lipids, but has a super ability to absorb oil, fried eggplant, simply become a small oil packet; The green pepper has been "baptized" in the oil pot, and the vitamin C has almost been exhausted. ”

Di San Xian is a traditional home cooking dish in Northeast China, which is very popular in many Northeast restaurants, especially with rice, and is made from three more common ingredients, eggplant, potatoes and peppers. After making the ingredients that make the three flavors very ordinary, they are made into salty and umami dishes that are suitable for all ages. Why is this dish called Disanxian?

In ancient China, when the folk arrived in Lixia, there was a saying of "tasting three fresh". The three freshness are divided into three types: the three freshness of the ground, the three freshness of the tree and the three freshness of water. The three freshness of the land is different in each place, and the three freshness of the northeast has become the three most popular dishes in summer, potatoes, eggplant, and peppers.

Disanxian is one of the classics in Northeast cuisine, and you never get tired of eating it.

The most common way to make this dish is to over-oil the three ingredients, so that the otherwise healthy vegetarian dish is burdensome to eat. There are also ways to use oil, but the dishes do not have the taste of the fried Disanxian, which loses the flavor of this dish, so for the sake of the health of the family, it is still necessary to try to minimize the oil content and retain its flavor.

The ingredients of the three fresh dishes in the famous Northeast are green peppers, eggplant, and potatoes. The specific method is: first peel these three ingredients and cut them into pieces, put oil in the pot, put these three ingredients and stir-fry, and finally add an appropriate amount of chopped green onions and seasoning before starting the pot.

<> Northeast Three Fresh is a delicious home-cooked dish with a simple approach. This dish is bright in color, delicious and refreshing, and has the functions of stopping bleeding, strengthening the spleen, and appetizing. It can be adjusted in detail according to your tastes and habits.

Disan Xian is a delicious Northeast dish. But now, it's basically everywhere. Sometimes, there will be some differences in names due to regional differences.

Disanxian is a specialty dish in Northeast China. Tohoku's unique location has given rise to many delicious ingredients. In addition to the famous Wuchang rice, even the most common potatoes are softer than other places.

The three freshness in the three freshness mainly refer to potatoes, eggplant, and green peppers.

Sometimes, in order to save fuel, we often use eggplant to make a less oil version.

The main ingredients of this dish are potatoes, eggplant, and green peppers. The so-called three fresh foods also refer to these three ingredients. Because they are all made of rural vegetables, they not only taste fresh, but also contain a lot of nutrients, so many people like to eat this dish, and they will never get tired of eating it.

Not only is it delicious and nutritious, but it's also easy to make:

1.Ingredients: 150 grams of potatoes, 100 grams of eggplant, a small piece of ginger, 3 garlic cloves, a pinch of starch.

2.Peel the potatoes, then wash the potatoes, eggplant, green peppers and cut them into strips or hobs, depending on your preference, but the size should be the same so that the finished product will be beautiful. Wash the ginger and garlic, chop into foam, add starch and water and mix well.

3.Pour oil into the pan, pour the potatoes and eggplants into the pan and fry slowly. Take care to control the temperature and oil temperature. The heat should not be too large, so as not to affect the taste when frying too dry. Sauté over low heat until golden brown and serve.

4.Leave a little base oil in the pot, pour the pepper and minced ginger into the pot and stir-fry, then add the freshly fried potatoes and eggplant and stir-fry, then add salt and other seasonings, and finally add starch to thicken, and then cook the delicious three fresh herbs.

Generally, the main ingredients are eggplant, potatoes, and green peppers. Eggplant and potatoes should be processed first, fried for a longer time, and green peppers last. This northern home-cooked dish is simple to make and mostly salty and fresh. It's not easy to do it well, the key is temperature.

Disanxian is a traditional dish from Northeast China, made with three seasonal ingredients: eggplant, potatoes and green peppers. It is not only because of the fresh flavor and natural green ingredients, but also because it covers the nutrition of a variety of ingredients, so that the three flavors of very ordinary ingredients can be made into delicious dishes.

Disanxian is one of the classics in Northeast cuisine, and you never get tired of eating it. However, the most common way to make this dish is to put the three ingredients in a pan of oil, so that the original healthy vegetarian dish is burdensome to eat. For the sake of your family's health, you should try to minimize the amount of oil and retain its flavor.