How should a girl s hair be maintained to have a good hair quality?

Wash your hair frequently, choose a shampoo with low alkalinity when shampooing, and care for it with a conditioner in time after washing. This reduces the amount of damage to your hair on a daily basis. A thermostatic hair dryer is recommended when blowing your hair, so that it will not cause major damage to your hair.

Note: Never use water that is too hot every time you wash your hair, as it will cause great damage to your hair; Switch to shampoo frequently to improve the effectiveness of your treatment.

Maintain hair both inside and outside, internal maintenance is used for a long time but the effect is also long, external maintenance is quick but not insist on short effect, so the most important thing to maintain hair is to nourish the inside and outside, first of all, you have to eat more sesame seeds, you can go to the supermarket to grind sesame seeds, so as to ensure that the material is on time, you can add walnuts and almonds and the like, the more miscellaneous the better, but it is still necessary to use sesame seeds, and rush a cup after getting up in the morning, delicious and beautiful, in addition to this, you can also eat ejiao or something, but I have tried the cheap and simple sesame paste, If you persist like this for a while, you will definitely find that your hair quality has improved.

External maintenance should also keep up, it is best to comb your hair with a comb before washing your hair, but if you are lazy, you must comb your hair after washing your hair, it will be messy just after washing, you can run down the water, slowly comb your hair from below, and then dry your hair, then you can apply conditioner or hair mask (hair mask is about once a week, conditioner must be used every time you wash your hair without a hair mask) You can go to the supermarket to buy a shower cap, so that the conditioner works better, and after a period of time, you can wash it, Rinse with water first, and finally soak it with water on your face, and rinse it with conditioner after light washing, and if the conditioner is not clean, there will be chemical residues.

If you have curly hair and want to set a good-looking curl, don't use a curling iron to create a hairstyle, which hurts the hair, use a sleep curl sponge and apply elastin to the ends of the hair, you can form good-looking curls the next day, and it can also effectively protect the hair.

Oily hair or dandruff may be caused by fungus, and in daily care, scalp sterilization is mainly done with anti-dandruff shampoo, which contains certain antiseptic ingredients. When choosing an anti-dandruff shampoo, you can check whether there are ingredients such as ganbaolin and neoconazole in the ingredient list, which have a certain effect on scalp sterilization.

Massage can promote blood circulation in the head, nourish the hair, and reduce hair loss to a certain extent. You can use a comb to comb, choose a comb with good texture (wooden comb, horn comb), and comb your hair regularly every day; Massage with your fingers, gently pushing from front to back. This is a great way to reduce hair loss.

Wash your hair and dry your hair naturally, try to dry your hair naturally in summer, and use a towel to absorb the moisture for damp hair, don't rub it with a towel. In the winter, don't use a hair dryer often, you really need to dry the roots.

Go to the barber shop for treatment. Individuals with limited abilities can visit the barber shop regularly for care. Consult with a professional barber to choose the right care products for your hair type. The effect is obvious.

If you have dry hair, don't wash it every day. Simply wet your hair every other day in the shower, then treat and rinse off with conditioner.

Here's how you'll want to use conditioner: Use a towel to blot the water out of your hair, or at least squeeze any remaining water out of your hair. When there is too much water in the hair, the conditioner cannot be absorbed effectively.

Add lemon juice and vinegar to the water before washing your hair and your hair will be soft.

Every girl wants to have beautiful and smooth hair, and having a hair will give a clean and refreshing feeling, especially for people in love, and many boys will also care about their hair. Therefore, if you want to have good hair, you must first maintain it from the inside out, which means having adequate nutrition, eating more foods rich in protein and trace elements, and eating more vegetables and fruits. Sleep for no less than six hours, the spirit can not often be in a state of tension, with a fight to eat more black sesame seeds, can prevent hair loss.

Combing the hair and encountering knots Pei Luxiang's hair should be slowly pulled apart, and then not treated roughly. so as not to damage the hair.

You need to pay attention to not washing your hair often, you need to have a suitable temperature when you wash your hair, and at the same time pay attention to the medical care of shampoos and care products, and try to minimize the frequency of dyeing and perming too often. The vast majority of girls attach great importance to their long hair, because the long flowing hair can enhance the aura of all people, giving people a feeling of seduction and fluttering, some girls are not easy to care for their hair and cause bifurcation and yellowing, not only can not enhance the aura, but give people a sloppy feeling. In fact, it is not so inconvenient to take care of your hair and relatives, and you must pay attention to some small details.

1. Wash your hair

Some girls wash their hair almost every day, thinking that it will remove smudges from their hair and make it smoother, but this is not the case. Washing your hair regularly can only make your hair duller and duller, so in general, washing your hair up and down every 2 to 5 days is sufficient. We don't have to scratch the hair too much during the process of washing our hair, and the temperature is kept around 38 degrees Celsius as much as possible, as overheating or low temperatures will damage the hair.

2. Medical care after washing

For example, we can rub the conditioner on the hair after washing the hair for 15 minutes, and finally clean the conditioner, so that the conditioner will be stored on the hair and have a protective effect. Some people use conditioner, but they don't have a health massage or use it for a short time, and it doesn't have all the effects at all. And you should choose the right care products according to your own hair condition, some people are more suitable for hair masks, while others are more suitable for unilateral essential oils.

After cleaning your hair, be sure to use a hair dryer to prevent wet hair from falling asleep. The hair dryer doesn't have to be too close to your hair to prevent the temperature from damaging your hair.

3. Manipulate the frequency of dyeing and perming

You must control the frequency of hair dyeing and perming, even the best equipment will cause harm to the hair, so you should not listen to the publicity and planning of the hair salon. Especially after dyeing and perming your hair, be sure to pay attention to the basics of hair care to ensure that your hair is as smooth and black as possible.

You know, after we wash our hair, we put a shiver on our hair and contain some conditioner, after washing the conditioner, dry our hair with a towel, and then apply some hair oil to our hair in the middle of the day.

Women should use conditioner, usually use more hair masks, make steam, you can maintain your hair, and your hair will become smooth and smooth.

I think that if a woman wants to take good care of her hair, then she should not stay up late, do not dye her hair often, eat more foods rich in vitamin E, etc.

Introduction: Good hair quality will increase people's temperament, make us look more confident in menopause, and also indicate the health of our body. So how should a woman take care of her hair? Let me tell you about it!

Eat foods rich in vitamins B and C

Female friends can regularly supplement foods rich in vitamin B and C in their lives, which is very beneficial to activate the blood vessel wall, and can promote the hair to smoothly absorb nutrients in the blood, which is conducive to hair health.

Eating more fresh vegetables and fruits rich in vitamin B and vitamin C, such as malt, can help restore healthy and shiny hair.

Homemade egg yolk conditioner

Egg yolk can moisturize dry hair, so using it as a conditioner can help you save dry hair.

Here's how

After washing your hair, you can take an appropriate amount of egg yolk, then apply the egg yolk to your hair, then massage it for another 5 minutes, and then wash it off with cold water.

Say goodbye to withered hair with beer

Applying beer to your hair can not only protect your hair. effect, but also can promote hair growth.

This is because the effective nutrients in beer are effective in preventing hair dryness and hair loss.

Here's how:

Wash and dry your hair first, then apply an appropriate amount of beer evenly to your hair, then massage your hands to let the beer penetrate into your hair roots, and wash it off with water after 15 minutes.

Precautions for perming and coloring hair

You can only perm your hair at most twice a year, and when the hair condition becomes poor, don't perm or dye your hair anymore, and don't perm and dye your hair together, which will be very damaging to your hair.

Hair trimming and combing

Trim split ends every two months. In addition, when combing your hair, try not to use a plastic comb, and it is best to use a wooden comb or a bone comb to avoid causing damage to your hair.

Press on the scalp

Here's how:

Spread the fingers of both hands naturally, use the fingertips to press the scalp along the middle of the head to the post-occipital hairline, and then press the scalp on both sides of the head until the whole head, and the scalp is swollen when pressing, press for 2 3 minutes each time.

Girls with oily hair should choose some shampoos that are more suitable for their hair type when choosing shampoo, and they should apply some conditioner after washing their hair once, which can effectively prevent the scalp from oily.

You must pay attention to the maintenance of your hair, wash your hair once every two days, and then apply conditioner to protect your hair.

Try to wash your hair every day or every two days, be sure not to stay up late, and use some oil-controlling shampoo.