Is there a scientific truth to the old people s often saying that spring covers autumn frost ?

I think the old people often say that this spring cover autumn frost is still scientific, because after all, spring has just passed winter, the cold has not completely dispersed, at this time wear more clothes, it is still very good for the body, and autumn just came when the summer heat has not completely dissipated, try not to wear too thick at this time, because once the weather is cold, you can't feel warm.

Our country has a long history, and there are many ancient working people who have passed down the wisdom of thousands of years, and many proverbs are familiar to us, and there is a certain truth in what they say, and they are still useful even today. For example, today's proverb of "spring covers autumn frost" still has a certain scientific basis. Spring cover autumn frost means to persuade people not to rush to take off their cotton clothes in spring, and not to wear too much in autumn just when it is cold.

There is a scientific basis for this, and we know that our body temperature is always relatively constant, around 37 degrees Celsius. If the body temperature is too high or too low, it will impair the physiological functions of the human body. In the middle of spring, the temperature in nature is rising, because people are used to wearing more clothes in winter, and if they take off too much clothes in spring, they will not adapt to climate change and are prone to cold and illness.

Therefore, people should deliberately cover a little in the early spring season and slowly reduce their clothes. Summer to autumn, is the transition stage from hot to cold, although the weather is cold, but there is a process of change, autumn should be frozen again, clothes should be slowly increased. However, autumn frost is not suitable for everyone, the elderly, children, patients with cardiovascular and cerebrovascular diseases, chronic kidney patients, patients with gastric and duodenal ulcers should not be "frozen", and healthy people must also pay attention to "freezing" moderately.

Reasonable. In spring, the pores of the human body are closed after a winter of heat, so even if the temperature rises in spring, do not easily remove the long sleeves or thick clothes, but wait until the temperature is stable. In autumn, the human body after a summer of heat, the pores are open, if you wear thick clothes too early because of the drop in temperature, it is not conducive to the human body's heat dissipation, and it is easy to cause diseases to take advantage of the weakness.

Now that it's autumn, people have begun to put on autumn clothes, as the saying goes, "spring covers autumn frost", what is the scientific truth of this sentence? 1 "Spring cover autumn freezing" is said that the human body adapts to the environment is a slow process, spring begins to warm, but just from the winter, as the so-called warm and cold time, if you throw away the thick clothes at once, it will make the body unadaptable, easy to lead to the invasion of cold viruses, is not conducive to physical health. 2 In autumn, when the hot weather has just passed, and winter is coming, it is a critical time for people to strengthen their resistance, if you wear too much clothes at once in autumn, then in winter, you will not be able to resist the invasion of severe cold, and it is also easy to cause colds.

3 "Spring cover and autumn frost" is especially important for the elderly, because the elderly have slow metabolism and poor body resistance, young people can adapt to the hot and cold climate, and the elderly can not bear it, so they should slowly increase or decrease clothing to adapt to climate changes.

Man must conform to the laws of nature and adapt to changes in temperature. "Spring cover and autumn frost" is to increase or decrease clothing moderately according to temperature changes. Autumn frost is to improve people's adaptation to the gradually cold environment, but if the elderly and children, or people with weak constitution and diseases, it is best to increase clothing in time according to the temperature and body sensations.

For people in good health, excessive "autumn freezing" is also not advisable, although you can appropriately reduce clothing, but when it is really close to the cold of late autumn, the temperature should be increased when the temperature is up to 20 degrees below to keep warm and cold to prevent illness. We should watch the weather forecast every day, add or remove clothes according to the temperature change, and never "for the sake of style, not temperature"!

Old people often say that spring covers autumn frost, is there any reason?

Spring must cover yourself well, otherwise there will be discomfort in the three parts of the body, such as the neck, the neck is connected to the head and lungs, if you don't cover well, you may have uncomfortable symptoms, in the spring women's abdomen must be covered, the abdomen has important female organs can not be frozen, and the feet must be covered, otherwise there will be weak resistance, even if it is a girl who loves beauty, she must cover it properly in spring, and do not let the body be damaged.

First, the neck should be covered.

The neck is connected to the head, the blood vessels inside are connected to the brain, and the organs in our body are connected downward, especially to the lungs, if the neck is cold, it may affect the condition of insufficient blood supply to the brain, and it may also cause inflammation of the lungs, which may cause people to have cold symptoms, if they continue to be frozen, the symptoms of the cold may be aggravated, there is no good medicine to go **, and it will bring certain troubles to people's work and life, so remember to bring a scarf when going out in spring to avoid freezing the neck. <>

Second, the abdomen should be covered.

Abdominal cold often appears in women, because girls love beauty very much, like to wear crop tops or short tops, which is likely to make their organs cold, after the abdomen is cold, it may cause female dysmenorrhea or menstrual irregularities, and the stomach will also be uncomfortable, there will often be anorexia and diarrhea, so women must pay attention to the warmth of the abdomen in spring. <>

3. Cover your feet.

Double script to stay away from the heart and brain, and this part is the farthest position from the blood supply, but it gathers the meridians of the whole body, we must pay attention to the warmth of the feet, there is a saying that "cold from the feet", be sure to wear thick socks and shoes, pay attention to keep warm, otherwise the body's resistance will become reduced, and there will be frequent illness. <>

If the physique is not good, you must pay attention to the spring cover and autumn frost, you must pay attention to the warmth of the body in spring, and you can wear a thin and cautious one in autumn, which can enhance immunity, if there is no spring cover, it may cause harm to the body.

If there is no reasonable "spring cover", it is easy to induce cardiovascular diseases such as coronary heart disease, peripheral vascular disease, rock regret heart failure and other diseases. This is because the body produces a stress response when the weather is cold, and when the cold is cold, the blood is thick, the normal tube is constricted, the vascular resistance increases, and the blood pressure increases, resulting in a greatly increased incidence of such diseases.

It is easy to get sick, because the weather is cloudy and sunny in spring, so if you don't know how to wear clothes, your body will lose your adjustment to ask questions.

If you don't "cover in spring", the reed can be blown by the cold wind or drenched by the cold rain, and the wind cold or cold and damp will be driven into it for a long time, which will cause fever, cold, headache, body pain, nasal congestion, sneezing, cough, sore throat, and pain in the laughter joint.