How to cook pumpkin rice, how to cook pumpkin rice delicious tips

In the eyes of many people, porridge is a delicious food, and the crux of the problem is that many of us know and have eaten this food, but do not know how to make this food. There are many people who like to eat pumpkin porridge very much, so we have to learn to make this food ourselves. So what exactly does pumpkin porridge cooking look like?

Let's take a look at how this question is answered.

Pumpkin porridge, traditional Chinese medicine believes that pumpkin is sweet and warm, returns to the spleen and stomach meridians, has the function of tonifying and nourishing qi, clearing heat and detoxifying, and is suitable for spleen deficiency and qi weakness, malnutrition, pulmonary carbuncles, and water and fire burns. The "Compendium of Materia Medica" says that it "replenishes the middle and benefits the qi". Pumpkin contains citrulline, arginine, aspartin and vitamins A, B, C, PECTIN, CELLULOSE, etc.

The pectin in pumpkin can regulate the absorption rate of food in the stomach, so that the absorption of sugar is slowed down, and the soluble fiber can delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also bind to excess cholesterol in the body, reducing cholesterol absorption and blood cholesterol concentration. Therefore, pumpkin has the reputation of "a good product for lowering blood sugar and lipids", and people with diabetes often take this product to accompany their meals, which can not only satisfy their stomachs, but also reduce blood sugar and lipids, which can be said to be counted in one fell swoop.

1. Ingredients: Ingredients: pumpkin (100 grams) glutinous rice flour (100 grams) Seasoning: sugar (appropriate amount).

Kitchen utensils: cooking pots, steamers.

2. Operation: 1. Peel and remove the pumpkin, cut it into large slices, and steam it in a pot.

2. Puree the steamed pumpkin with a spoon.

3. Mix glutinous rice flour with water to form a paste.

4. Add pumpkin puree and water to the pot. Today there are a little less pumpkins and a little more water! Ha ha!

5. After boiling, slowly pour in the glutinous rice paste, stirring while pouring.

6. Cook, add sugar to taste.

Tip: Pumpkin can also be cooked in the microwave for about 10-12 minutes.

After knowing the specific method of pumpkin porridge, we must carefully make it ourselves. Maybe at the beginning, the food we made was not very delicious, but as long as we make this kind of food with more hands, I believe everyone will get a good taste. Finally, I hope we can all eat more delicious food!

Pumpkin rice [Ingredients required]:

200g of sacs. 150g of rice. 25g onion, 10-0g sausage light, 5g salt, 25g carrot, 10g chopped green onion, 100ml water, 10g shiitake mushroom.

Cooking process]:

1. Prepare the pumpkin, you can choose the normal pumpkin, if you want a sweet taste, you can use the Beibei pumpkin. Remove the skin of the pumpkin and cut it into small pieces and set aside.

2. The rice needs to be washed cleanly, generally twice. Put the prepared rice into the rice cooker, then add the appropriate amount of pumpkin pieces, and simmer the pumpkin rice first.

3. Deal with the ingredients first, cut the prepared Cantonese sausage into small pieces, and set aside.

4. Prepare the onion and cut the purple onion into cubes.

6. After cleaning the prepared shiitake mushrooms, remove the roots of the shiitake mushrooms and cut them into small pieces.

7. Pour an appropriate amount of cooking oil into the pot, add the prepared diced onion and carrot after the oil temperature rises, and stir-fry over high heat until the onion is fragrant.

8. Add an appropriate amount of diced shiitake mushrooms and sausages and continue to stir-fry evenly, stir-fry until fragrant.

9. Boil the cooked rice in the rice cooker, stir the pumpkin and rice well, pour the prepared pumpkin rice into the pot, and stir-fry evenly over high heat. If you like to eat something that is slightly dry in taste, you can fry it for a while without adding water.

10. Fry the rice and ingredients in the pot evenly, add an appropriate amount of cooking oil to taste, and add chopped green onions to enhance the flavor before leaving the pot.

Cooking Tips]:

2. If you can eat spicy, you can put in more chili peppers, so that the fried rice is more fragrant, and the rice should not be too soft and rotten when steaming.

Today I would like to share with you a pumpkin rice that is suitable for all ages! It's also very simple. The most important thing is zero failure!

Prepare ingredients]: 1 pumpkin, 1 corn, 4 red dates, a few raisins, a bowl of rice, and a spoonful of sugar.

Cooking method]: Steamed.

Production time]: 45 minutes.

Taste]: Sweet, soft, glutinous.

Tips: 1For a good look, put the corn kernels and raisins on the table, and if you eat them yourself, just throw them in the rice!

2. Be sure to add a few spoonfuls of water at the end, otherwise the steamed rice will be too hard and the baby will not like to eat it.

Prepare the required materials.

Cut out a lid from the top of the pumpkin as you would with a watermelon.

Use a spoon to hollow out the inside of the pumpkin.

Wash the rice.

The dates and grapes are also washed.

Put the rice and three red dates in the pumpkin cup.

Put a circle of corn kernels, a circle of raisins on the surface of the rice, and to make it look better, I garnish a red date in the middle.

Sprinkle a spoonful of sugar into it and add water that can cover the corn kernels, so that the steamed rice will not be hard and the baby can eat it.

Pour water into the steamer and bring to a boil. Put the pumpkin in a pot and steam over high heat for 30 minutes.

Da-da....Isn't it tempting to have a finished product? If you like it, do it!

1 4 ingredients are rice and pumpkin.

2 4 Pour the pumpkin and rice into the pot and put in the same water as you usually cook rice.3 4 Cover the pot and press the cooking button.

4 4 After cooking, put it in a bowl and start to start.

Preparation of pumpkin rice

Materials:

glutinous rice, pumpkin (powder), sugar.

Method

1 pumpkin cut into cubes, cooked, crushed.

2. Soak the glutinous rice in water for a few hours and steam it.

3Put a little oil in a pot, add the crushed pumpkin, sticky rice, and sugar and stir-fry well.

4. Put it in the lunch box and press it tightly.

5. After cooling, cut into pieces, put it in the oil pan to fry or fragrant.

Preparation of pumpkin rice

Materials:

1 pumpkin, 2 asparagus, 2 slices of bacon, 3 garlic, 6 shrimps, appropriate amount of rice, a little shredded cheese, a little salt, a little pepper.

Method

1.Cut the pumpkin in half, peel and remove the half and cut into small cubes; The other half carefully deseeded and dug out the thicker meat, leaving about 1 cm of edge for use as a container for rice.

2.Dice the bacon and bamboo shoots, and slice the garlic for later use.

3.Heat 2 tablespoons of oil, stir-fry the diced pumpkin in Method 1, pour out the excess oil, add garlic slices, shrimp, bacon and bamboo shoots and stir-fry slightly, then pour in the rice and mix well with seasonings.

4.Put the ingredients of method 3 into the pumpkin container of method 1, spread with shredded cheese, and bake in a preheated 200 oven for about 5 minutes, until the surface is golden brown and fragrant.

Preparation of pumpkin rice

Materials:

A pinch of duck meat, a pinch of pumpkin, a pinch of green beans, and a pinch of loofah.

Method

1. Dice the pumpkin, cut the carrot and loofah into a hob, braised duck a little, and wash the green beans.

2. Wash the rice.

3. Mix together and put some salt.

Preparation of pumpkin rice

50 grams of red beans, 160 grams of pumpkin, 260 grams of rice, 270 ml of water.

Method

1.After soaking the red beans in water overnight in advance, remove them and drain them for later use;

2.Peel and pulp the pumpkin and cut it into diced pumpkins the size of the tip of your little thumb;

3.Wash the rice and put it in the rice cooker;

4.Add the soaked red beans and diced pumpkin to the rice and mix well with a spoon;

5.Add about 270ml of water to the rice cooker and cook into rice.

Tips

The amount of water is based on the amount of water used by your own rice. 160 grams of pumpkin is the weight after peeling and peeling.

The practice of pumpkin button rice, I hope you can like it.

Ingredients: 400 grams of pumpkin, 200 grams of rice, 2 tablespoons of oil, 1 teaspoon of salt, 500 ml of water.

Method: 1. Peel and remove the seeds of the pumpkin and cut it into small pieces; Wash the rice and set aside;

2. Pour 2 tablespoons of cooking oil into the wok and cook until it is hot for 7 minutes, then pour in the pumpkin pieces and stir-fry for 1 minute;

3. Pour in the washed rice and pumpkin and stir well, then add about 500ml of water to make it just over the rice, cover the pot and turn to medium heat and simmer for 10 minutes, then open the lid and add salt and stir-fry evenly, cover the pot again and simmer for 15-20 minutes on minimum heat to dry Tips:

1. This bowl of rice is a family dish that sweet potatoes often ate when I was a child, the taste of my mother, and the soft and fragrant ......If someone asks me what is most impressive about my mother's cooking, then this is one of them, and it makes me feel so warm just thinking about it.

2. This rice is not complicated to cook, the key problem is only the amount of rice and water and the size of the fire, after simmering for 10 minutes, the rice is already half-cooked, after adding salt, it should be stir-fried evenly, and then simmered for 15 minutes when the lid is covered with the minimum fire, and the lid can be lifted and turned halfway to avoid the bottom of the paste, but the pumpkin rice is best when it is stewed to a little pot.

After moisture, you can.

Step 1Peel and wash the pumpkin and cut into small pieces.

2.Wash the rice and put it in the rice cooker.

3.Place the chopped pumpkin cubes on top of the rice.

4.Add an appropriate amount of water, press the cooking setting to start cooking.

5.Cook until skip to Warm and simmer for 5 minutes.

Tips: Pumpkin should not be eaten with mutton, as it is difficult to digest and will cause symptoms such as chest tightness and bloating.

Cooking skills: 1. When simmering small rice, grasp the moisture, too viscous will affect the taste of pumpkin rice.

2. There is no need to put oil in the pot when stir-frying the pork belly, and the oil in the meat slices is added to the pumpkin after stir-frying, which makes the taste more fragrant.

3. Pay attention to the heat when simmering pumpkin rice, pay attention to the soup and avoid pasting the pot.

We're all cut into pieces. The pumpkin rice was delicious. First cut the pumpkin into pieces, put oil in the pot, fry the pumpkin, and then you have to fry the rice hair into it, stir-fry it a few more times to be fragrant, and then put it in the pressure cooker to cook it, remember to put salt ha!

Find a pumpkin with a stiffer skin to use as a bowl or pot.

1.When used in a bowl, it is steamed rice, put the rice into a pumpkin bowl and add an appropriate amount of water, and then put it in a steamer to steam until it is finished rice.

2.When the pot is used, it is a microwave cook, put the rice in the pumpkin pot and add an appropriate amount of water to make rice. It's fun to give it a try.

Remove the top of the pumpkin, do not throw the cut part, set aside; Dig up the gourd from above; Prepare fragrant rice, spread a layer in a hollowed-out pumpkin, and top with a layer of raisins; Then spread the rice, then spread the raisins... to about half the volume of the pumpkin can be pulled; Add water and fill with pumpkin; Place the cut top over the pumpkin and secure it with a toothpick; Steam in a pot; When the rice is fully cooked, cover the pumpkin, pour in an appropriate amount of honey, and cut it into the shape of a crescent moon.

In addition, I have eaten pineapple rice in a Yunnan restaurant, which is very sweet and looks like it is steamed in pineapple. So, in this pumpkin cup, the raisins can be replaced with pineapple chunks to ensure the same sweet and delicious taste

Method 1:

Pumpkin porridge] Ingredients needed: 1 large piece of pumpkin, 5 handfuls of rice, appropriate amount of rock sugar, appropriate amount of water.

Details: In the first step, prepare pumpkin and rice. Pumpkin, you can use any variety, it's just right to boil porridge, it doesn't matter if you have more or less.

The second step is to wash and soak the rice overnight, get up early to boil the porridge to soften quickly, and peel and cut the pumpkin into pieces.

There are two quick ways to make porridge for breakfast, such as me: wash the rice into the rice cooker, add 6 times the water, make an appointment to boil the porridge, and pour it directly into the cooking pot when you get up early; Peel the pumpkin and cut it into pieces and make an appointment to steam it in an electric steamer, and also use it directly in the morning.

The third step is to steam the soft pumpkin pieces and prick them with chopsticks to easily pierce them through.

In the fourth step, put the pumpkin in a stuffing machine and mix it into a fine puree.

The fifth step is to boil the rice porridge, which is sticky and smooth.

Step 6: Pour pumpkin puree into the rice porridge and add rock sugar.

Step 7, turn on the high heat and boil for half a minute, and the fragrant and sweet porridge will be boiled, which is very delicious.

Summary of the main points about pumpkin porridge:

1. Porridge made with rice is smoother than millet, and the taste is better, which goes well with pumpkin puree.

2. Regarding the amount of water to boil porridge, it is good to use a rice cooker to make an appointment to boil porridge and add 6 times the water, if it is gas to boil porridge, add 8 times the water.

3. How to grasp the amount of porridge: I am more accustomed to grabbing rice with my hands, a handful of rice is the amount of a small bowl of porridge, and so on, add a few handfuls of rice if there are a few mouthfuls of people.

4 Regarding the sweetness of the porridge, add it according to personal preference, if there is something at home that does not like to drink sweet, then put a separate serving and add sugar to the pot.

Method 2: Make ingredients] 200 grams of pumpkin powder, six taels of pearl rice.

Production process] 1. Stir the rice and pumpkin powder into the pot, add an appropriate amount of water, and the water should be submerged to 15 cm of the raw material surface.

4. Cook over a fierce fire first, then switch to a simmer, stirring constantly, until the rice grains are completely cooked, and you can make a pot of delicious pumpkin porridge.

Makes 1 (1) boiled diced pumpkin with water, about 5 to 6 minutes.

2) Strain the pumpkin water through a strainer and leave the diced pumpkin for later use.

3) Take 1 1 2 bowls of hot rice, add the cooked diced pumpkin and seasoning, stir well and serve.

There are differences in the way Sichuan people make pumpkin rice. To make pumpkin rice, you first have to choose a wok, and the rice should be half raw.

21. Peel and seed the pumpkin and cut it into small pieces; At the same time, the rice is cleaned and started to cook (glutinous rice and brown rice can also be used.) The rice can also be soaked a little longer and steamed directly), do not cook it completely, and it can be matured in six to eight years;

2. Pour 2 tablespoons of cooking oil into the wok and boil until it is hot for 7 minutes, then pour in the pumpkin pieces and stir-fry for 2 minutes, add a little salt, then pour in an appropriate amount of boiling water, half-cover the pumpkin, and spread the prepared rice on the pumpkin;

3. Cover and slowly simmer the pumpkin rice over low heat.

Tips: 1. The key problem is only the amount of rice and water and the size of the fire, you can lift the lid and flip it halfway to avoid the bottom, but I personally think that pumpkin rice is best when it is stewed to a little pot. When you eat it, you don't need other dishes, and if you send Sichuan kimchi, it will be miserable.

2. In my opinion, pumpkin rice has the taste of mother, soft, fragrant, and sweet. If someone asks your mom what is most impressive about the food she cooks, then this is one of them, and it must feel warm to think about.