What are the home remedies for constipation in women?

Drink a cup of hemp guava tea every day, hemp guava tea has the effect of lubricating and defecation, and the hemp seeds contained in it have vegetable fatty oil, which is the best weapon for constipation, it is not a laxative, but it can be laxative, it is the least harmful to human health, and constipation will improve over time.

I had constipation for a while, and I could eat apples on an empty stomach in the morning, and female friends who were suffering from constipation could choose to eat an apple on an empty stomach after getting up in the morning. Apples are rich in pectin, which can help soften stools, promote bowel movements, and relieve constipation. At the same time, adding an apple to breakfast can properly supplement vitamins and nutrients, and the best of both worlds.

First of all, one of the reasons for constipation is insufficient water intake, and the water of food residues in the intestines is constantly absorbed, which leads to the slowing down of the peristalsis of the large intestine.

What's the best way to get constipated?

**Constipation: Eat more bananas. When I was a sophomore in high school, I was constipated and often farted, and my dad heard that bananas could cure it, so he bought it for me. I ate two or three sticks a day, and after eating them for a month or two, my constipation got better. Real people, real stories.

Wrong, you should eat honey pond water.

It is estimated that this disease is a terminal illness and cannot be cured. Be careful if you don't get it.

Lifestyle and dietary changes can help relieve constipation.

If there are no physical problems in the body, the following methods are very useful. I will make sure that you will never suffer this trouble again.

1. Eat bananas.

Precautions: 1. Bananas that are not ripe cannot be eaten, which will cause constipation. Be sure to pay attention!

2. Be sure to eat naturally ripe bananas.

What kind of banana is ripe 1, the fruity aroma of bananas is only strong.

2. The edges and corners of the banana are gone.

3. It doesn't matter if the skin is not good-looking.

2. Eat Chinese herbs: Senna, my grandmother will eat it. And I have never been constipated.

1. Go to a Chinese medicine store and buy it.

2. Just like making tea, take a small drop into the cup and pour it into the boiled water like a tea.

3. Slow down the gram. Capture down put 3---10 grams.

4. Just drink it like tea.

Note: It is forbidden during lactation, menstruation, and pregnancy.

The methods of constipation in women vary depending on the individual situation and generally include the following:

1.Life conditioning: Attaching importance to life and actively adjusting the mentality play an extremely important role in obtaining effective **.

2.Medications**: If the symptoms of constipation are relatively severe, you can follow the doctor's instructions to combine drugs**, and commonly used drugs include lactulose Yudayan oral liquid, senna granules, mosapride citrate tablets, montmorillonite powder, etc.

3.Surgery**: If the constipation is severe and does not improve for a long time, and life conditioning and medications** are ineffective, surgery can be considered**. For example, colonic suspension, terminal ileostomy, transabdominal rectal sling, etc.

It should be noted that the method of constipation in women varies from person to person and varies from condition to condition. Therefore, if a woman experiences symptoms of constipation, she should seek medical attention promptly and follow the doctor's advice**. Although constipation can be done through a series of methods, constipation requires an individualized plan, combined with lifestyle and dietary adjustments.