The hair on both sides of the forehead is a little bald, how can you grow hair when you are only 21?

Eating more black sesame seeds can prevent hair loss.

There are two types of hair on the sides of the forehead. If you're born like this, it's something to do with congenital inheritance. If it is gradually decreasing the day after tomorrow Main 1, nervousness, high pressure Insomnia related 2 Related to nutrition Traditional Chinese medicine believes that hair is not only blood, but hair is a manifestation of blood deficiency 3 Some diseases can cause baldness.

Such as digestive system diseases, etc.

Alopecia areata can be rubbed on the scalp with ginger slices, and the local heat is slightly heated.

Several dietary treatments:

1. Mix sesame paste with shredded kelp and eat often; Boil the juice with wolfberry, Polygonum multiflori, cooked ground and mountain firewood meat, add walnuts and black beans until the walnuts are ripe and rotten, and dry, 6 grams each time, twice a day.

2. Boil the Chinese medicine dodder seed, Poria cocos, stone lotus meat, black sesame, purple pearl rice, etc., add an appropriate amount of water, cook it into porridge over low heat, and add a little salt to eat. 1 2 times a day, can be taken for 10 to 15 days. This porridge nourishes the kidney yin and strengthens the spleen, and is suitable for people with hair loss due to spleen and kidney yin deficiency.

3. Goji berry black sesame porridge: 30 grams of black sesame seeds, 100 grams of japonica rice, 10 grams of wolfberry. The above three flavors are cooked together. It has the effect of nourishing the liver and kidney, invigorating qi and blood. It is suitable for people with premature graying hair, hair loss and constipation.

4. Dandelion black bean sugar: 150 grams of dandelions, 500 grams of black beans, add water to cook, discard dandelion residue, and add 200 grams of rock sugar to dry.

Baldness, also known as alopecia areata, is not completely clear, and is related to endocrine disorders, neuropsychiatric factors, and genetic factors.

Often stay up late, have poor rest, are stressed, are infected with some fungi, viruses, syphilis.

and other diseases, all of which can easily lead to the appearance of baldness.

If baldness occurs, it is recommended to look for ** first, see what the specific cause is, actively ** the original disease, and remove the predisposing factors. Avoid being overly stressed, get enough sleep, and use corticosteroids.

There are also oral compound glycyrrhizin capsules, oral cystine tablets, etc., as well as taking traditional Chinese medicine to comprehensively regulate ** baldness.

The first thing to do is to find the cause of hair loss in order to improve it.

The hair will not fall out after the implant because the transplanted hair is not repulsive.

Dietary therapy for hair loss.

Ho Shou Wu boiled eggs.

60 grams of Polygonum multiflori, 2 eggs, add water and boil, after the eggs are cooked, remove the shell and take the eggs and cook them for about 5 minutes, eat the eggs and drink the soup. This product is suitable for premature graying of beard, excessive hair loss, and premature aging caused by blood deficiency and weakness, and has a better effect on those who are "not replenished".

1 2 lamb shin bones in mutton bone porridge, mashed, add 10 red dates and 10 longan, 100 150 grams of glutinous rice, add an appropriate amount of water, cook porridge and eat. It can be eaten from the winter solstice of the current year to the beginning of spring of the next year. This porridge has the effect of warming the kidneys and replenishing blood, and is suitable for people with hair loss, kidney deficiency and backache, and mild anemia.

Hair growth black bean soup.

30 grams of sesame seeds, 30 grams of black beans, 12 grams of wolfberries, 20 grams of sugar. After boiling for about half an hour, eat with the soup. Take once a day for 60 days. It nourishes hair growth and is especially effective for insomnia and dreamers.

1.Comb your hair in the morning and evening.

2.Change the direction of the comb.

3.Head massage.

4.Targeted selection of products.

5.Change your eating habits.

Eat more iron-rich foods such as tender kelp sprouts, kelp, cheese, milk, vegetables, etc., and avoid excessive intake of sugar, salt and animal fats.

Abnormal hair loss may be caused by unscientific diet It is necessary to eat according to the environment and season For example, it is not suitable to eat cold food in winter, among fruits, bananas are cold Cold is heavy, then the forehead hair cannot stand, and hair loss You can find a book to see, which food is cold and not easy to eat in winter Let your friends pay more attention In other aspects, in addition to paying attention to hygiene, washing hair frequently, and combing your hair with your hands Improper choice of winter hats is also a cause of hair loss In short, adjust it to the best from his diet first.

Condition analysis: There are many causes of hair loss: 1. Pathological alopecia, hair loss caused by some chronic wasting diseases.

This can only be symptomatic ** for those root diseases. 2. Physiological alopecia, some people begin to baldness when they reach a certain age, which is caused by genetics, and there is no drug to do it. 3. Seasonal hair loss, hair loss in autumn every year, and new hair grows one after another.

Many animals moult in the fall.

Guidance: Of the above three conditions, only the first case needs to be symptomatic**. In the second and third cases, ** is not required.

The doctor asked: