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You should know about the damage, right? I can tell you some ways you can ease the internet.
1。You set a time for yourself to surf the Internet every day, and when the time comes, you don't have to read a book or find a friend.
2,。Communicate more with parents, you can give parents your quit plan and let them supervise you.
3。Read more extracurricular books and use the energy of surfing the Internet to study.
I hope it can help you, you can ask your parents to go to **baby to check the "parental supervisor", which is a network hardware specially designed for children who quit the Internet, which can control the time spent on the Internet and learn the function of the platform. I also have 1 unit installed in my house.
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The most powerful,Keep going online until you collapse.,And then、Game over.
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It will affect the child's academic performance, affect the development of the child's brain cavity, affect the child's eyesight, affect the child's interpersonal communication, and also affect the child's mood.
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This kind of friendly talk will affect the child's memory, and it will also affect the child's eyesight, and may also lead to the child's academic performance getting worse and worse.
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It will affect the growth of children, will also affect the physical and mental health of children, will also affect the development of children, will also affect children's thinking ability, and will also affect the academic performance of children.
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After adolescents suffer from Internet addiction, they are only mentally dependent at first, and then develop into physical dependence, and long-term Internet addiction can lead to low mood, decreased vision, shoulder and back muscle strain, sleep rhythm disorders, loss of appetite, indigestion, and decreased immune function.
Stopping the Internet can cause insomnia, headaches, difficulty concentrating, indigestion, nausea, anorexia, and weight loss. Due to the long time spent online, the brain is highly excited, which leads to a series of complex physiological changes, especially autonomic nerve dysfunction and reduced immune function, which induces cardiovascular disease, anxiety disorders, depression, etc.
Spending a long time on the Internet will make teenagers obsessed with the virtual world, leading to self-isolation, estrangement from reality, and reluctance to engage in face-to-face interaction with others.
Because of the inability to face reality, it will produce depressed mood, pessimism, negative attitude and other phenomena, which will lead to mental disorders, psychological abnormalities and other problems and diseases, and often behave abnormally, trance, gibberish, and strange personality in daily life, study and work.
It is no longer a problem that parents and teachers can solve, but requires the joint efforts of the whole society.
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Internet addiction is the abbreviation of Internet addiction, which refers to the behavioral and psychological state of Internet users who are immersed in the Internet for a long time and habitually immersed in the Internet time and space, and have a strong dependence on the Internet, so that they have reached the level of obsession and are difficult to extricate themselves.
If you spend too much time online, it will affect your work and study, resulting in a decrease in work efficiency or academic performance. Adults may not be obvious, but if they are students, they will have secondary problems due to the impact of excessive time on the Internet, such as conflicts with parents and teachers, and declining academic performance.
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Harm of Internet addiction: 1. Internet addiction may bring damage to physical health. 2. Changes in spirit and behavior. 3. Damage to social functions.
Is it better for a child to be sent to an Internet addiction school and locked up, or even more unimaginable education methods, or is it better to guide him to understand the boundary between games and reality, view games correctly, and arrange game time reasonably?
If your child is also addicted to the Internet, please spend 2 minutes reading it:
Parents should first "understand the game their child is playing, analyze the pros and cons of the game with the child, and guide the child to look at the game objectively; Make rules to help your child learn self-control, such as not more than half an hour at a time; Take your child to participate in more healthy activities, such as traveling, playing ball, reading, etc., to reduce his dependence on the Internet. ”
Taking a step back, can you turn a hobby into a career? If you want to pursue a career in esports or become a professional player, take 2 minutes to read the following questions:
1. Who is suitable for the application of Keylang E-sports School? Those who want to become a professional esports player, but have not yet reached the threshold for professional selection.
2. Requirements for recruiting personnel in Keylang E-sports School: The competitive level is in the top 20%-30% of the e-sports project, and the specific requirements of different projects are different.
4. You can improve your competitive level in a short period of time, understand your e-sports potential in less time, quickly find a path to achieve your e-sports career goals, and enter a professional club to become an e-sports professional player.
5. Shanghai Keylang E-sports Academy: professional player training base, KPL club partner, professional training venue, professional team retired coach teaching, regional league!
6. E-sports is not equal to games: Through a series of e-sports cognitive education, family psychological education and professional professional e-sports education courses, Keylang is committed to "allowing young people to establish a correct concept of e-sports and games, refusing to be addicted to game networks" and "cultivating high-quality e-sports professionals with scientific methods".
In the key wave e-sports academy, different from the Internet addiction school, the key wave is guided by science, after a three-month study, 90% of the children can clarify the relationship between the game and reality, reasonable arrangement of game time and learning time, if your child also has Internet addiction problems, then go to consult the key wave teacher, consultation is free!
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The benefits of networking.
1. It can broaden your horizons.
Internet access can keep abreast of current affairs and news, obtain all kinds of latest knowledge and information, and have a good guiding role in future study and life. Internet access can enrich your mind, and as long as you pay attention, you can learn a lot of knowledge that you can't learn in school, and expand your knowledge. With a click of the mouse, you can see the whole world.
2. It can communicate with foreign countries.
One of the most frequently cited shortcomings of students is their lack of confidence and fear of dialogue with the outside world. Now with the Internet, they can completely overcome this psychological barrier and broaden their horizons in the process of communicating with the outside world. The network provides a convenient channel for the exchange of educational resources, not only teachers, but also students can log in to various types of education through the Internet to obtain learning information.
3. It can promote the individualized development of adolescents.
Eliminate psychological barriers, and you can confide in netizens without scruples.
Disadvantages of the network.
1. Internet addiction brings psychological and physical diseases.
The report pointed out that Internet addiction not only affects people's psychology, but also affects people's physical health, especially causing autonomic disorders, imbalances in hormone levels in the body, reducing immune function, causing cardiovascular diseases, gastrointestinal neuroses, tension headaches, anxiety, depression, etc., and may even lead to death. At the same time, due to the full concentration when playing games, the body is always in a posture, and the eyes are fixed on the display screen for a long time, which will lead to decreased vision, eye pain, sensitivity to light, reduced dark adaptability, neck pain, dizziness, etc. This survey shows:
36% felt eye pain after playing video games; 27% had a sore neck; Dizziness accounts for 15%. At the same time, addiction to online games can easily cause minors to reduce interpersonal communication, develop autistic tendencies, and even suffer from them"Computer autism"。
2. Decline the academic performance of students.
It is becoming more and more common for school students to decline their academic performance due to their addiction to online games, and even to skip school and skip school. Survey data shows that 65% think that they are easily addicted and difficult to control themselves; It's not over when you play, and you can't control it; 5% always want to play games, don't want to go to school and don't want to do homework; Those who believe that spending a lot of time and energy playing games will affect their academic performance.
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Today's children are addicted to mobile phones and can't put it down, in fact, you can use "Sunshine Guardian", which is more effective for mobile phone addiction! I've really used it, mainly for convenience
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Dota ruined his life, three generations of poor online games, and if he goes to do problems every day, he will become rich and handsome.
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Prolonged addiction to the Internet can lead to depressed mood, decreased vision, shoulder and back muscle strain, sleep rhythm disturbances, loss of appetite, indigestion, and decreased immune function. Stop surfing the Internet will cause insomnia, headaches, lack of concentration, and other problems, the harm of Internet addiction is obvious to all, so once you find that your child has symptoms of Internet addiction, you must take measures in time, if the child's situation is already very serious, it is recommended that the child be sent to Zhengzhou Li Feng Education Internet Addiction School, and there are special people to help children quit the Internet.
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In a word, take up all your time!