What are the similarities and differences between Mofa and Kneading?

Similarities: Both involve the movement of the forearm along with the wrist joint.

Do rhythmic circular movements.

Differences: First, the concept is different.

1. Mofa is to use the food, middle and ring fingers.

Finger face or large fish.

The abdomen or palmar surface of the hand focuses on a certain ** part, through the shoulder joint.

A small amplitude circumferential rotation in the anterior and outer directions makes the force surface do rhythmic annular translation friction in the ** part. Among them, according to the force, it can be divided into finger rubbing method, thenar rubbing method and palm rubbing method.

2. Take the fingers, palms, palm roots, and small fishes.

The dorsal protrusion of the proximal interphalangeal joints of the four fingers, the ulnar muscles of the forearm, the abdomen or the tip of the elbow are the focus points, and the ** part is driven to do a gentle and gentle whirling action together to make the subcutaneous tissue.

A technique that creates internal friction between layers. According to the different parts of the force, it can be divided into middle finger kneading, thumb kneading, palm kneading, palm root kneading, small thenar kneading, arm kneading, etc.

Second, the degree of focus is different.

1. The degree of friction is light, and it is attached to a certain part of the body surface to do circular friction during operation, which does not suck and does not drive the subcutaneous tissue, and mainly uses friction to heat.

Exert the role of thermal effect.

2. The kneading method is heavier, and the operation is sucked at a certain part of the body surface, which should drive the subcutaneous tissue to make a circular movement, and there is no friction action with the body surface, which mainly plays the role of kneading and discharging.

Similarities: Both include the techniques of circular movements, and the differences are: they belong to different classifications of techniques, whether they drive the subcutaneous tissue or not, and the effects of the two are different.

First of all, you should figure out the method of rubbing and kneading, the massage does not emphasize pressing but must be firm! Rubbing must drive the subcutaneous tissue! Although they are all rings, there is an inevitable difference in the method of operation!

The penetration of kneading is very strong, relieves muscle spasms, and the effect of relieving fatigue is very obvious. Of course, all the techniques work best together! You can log in to the official Guokang Institute of Traditional Chinese Medicine Health Technology to learn more and more systematic Chinese medicine health care techniques!

Summary. Kneading operation method: Finger kneading method:

Use your fingertips to focus on the acupuncture points to do circular kneading and use it on all parts of the body. Palm kneading method: use the palm to focus on the acupuncture points to do circular kneading, which is used for the waist and abdomen.

Ichthagoar kneading method: use the large thenar to focus on the acupuncture points to do circular kneading and use it on the face. Essentials:

Use the proximal end of the limb to drive the distal end to do a small circular kneading, such as the forearm driving the wrist and the palm kneading. The focus part should be sucked to the acupuncture points to drive the deep tissues. The pressure is uniform, and the movements are coordinated and rhythmic.

Comparison of kneading, pushing, rubbing, rubbing.

Hello dear, the differences are as follows.

Kneading operation method: Finger kneading method: use the fingertips to focus on the acupuncture points to do circular kneading, which is used for all parts of the body.

Palm kneading method: use the palm to focus on the acupuncture points to do circular kneading in the morning, for the waist, back and abdomen. Ichthological kneading:

With a great argument, the mu of fish focuses on the acupuncture points to do circular kneading and is used on the face. Essentials: Use the proximal end of the limb to drive the distal end to do a small circular kneading with the sen, such as the forearm to drive the wrist and the palm to do the palm kneading.

The focus part should be sucked to the acupuncture points to drive the deep tissues. The pressure is uniform, and the movements are coordinated and rhythmic.

Push operation method: Palm push method: Use the palm to focus on the operation site Duan Ying, and carry out unidirectional linear pushing, which is used for the back, chest, abdomen, and lower limbs.

Finger pushing method: use the fingers to focus on the treatment site and push the hail plexus in one direction in a straight line, which is used for the tendon. Thumb Splitting Method:

Place the radial side of the thumbs of both hands on the forehead and push from the midline of the forehead to the sides. Essentials: The focus part is close to the **, the pressure is moderate, so that it is light but not floating, heavy but not sluggish.

When pushing, the fingers are in front and the palm is in the back. The speed is uniform.

Friction operation method: Attach the palm surface or the index surface, the middle finger, the ring, and the little finger surface to the operation site, and use the wrist joint to connect the filial piety with the forearm, and do clockwise or counterclockwise circular movement friction. Essentials:

Relax the upper limbs and palms of the wrists and place them gently on the acupuncture points. The action should be slow and cautious, the force should be light but not heavy, and the speed should be slow but not urgent.

Rubbing method to imitate the hidden swimming method: Palm rubbing method: Use the palm to focus on the fiber of the operation site, and do a quick straight rub back and forth, which is used for the lumbosacral, limb and shoulder.

Thenar rubbing method: use the large thenar to focus on the grinding site, do a round-trip straight and rapid rubbing, and use it for the upper limbs, neck and shoulders. Essentials:

When wiping, it should be operated in a straight line and should not be skewed. The focus part is close to the **, and the pressure is moderate. The action should be continuous, the speed should be even and fast, and the round-trip distance should be as long as possible.

a.It is often used for head, face, chest and abdomen operations.

b.The frequency is generally controlled at about 120 times per minute.

c.It can be used for beauty and joint soft tissue trauma, swelling and pain, etc.

d.The subcutaneous tissue is not moved during the operation.

e.Use the elbow joint as a fulcrum.

Correct answer: d

Take the 2nd order Rubik's Cube as an example:

1. First of all, let the original bottom corner block of the hand: this step should restore the 4 corner blocks of the bottom layer.

2. Use algorithm 1 to the right for white, turn to the right first, r u r2 r u r2.

3. Use algorithm 2 for white forward, turn the front first, f2 u2 f u f2 u2 f.

4. Repeat 4 corner blocks, and you can do a good job of the bottom layer.

5. Then restore the top color: this step is to restore the color of the top surface of the 4 corner blocks.

6. Situation 6 is to use formula 2-2 first, in other cases use formula 2-1 first, and in other cases use formula 2-1 first.

7. Then restore the top corner block: if there is a situation like this in the positive shot, rotate the corner lifting slider of the same color to the position facing you.

8. Use this algorithm again: r b2 r f2 r2 b r f2 r2 r2, and you can complete the restoration.

This method has the ability to benefit qi and neutralize, eliminate accumulation and stagnation, soothe the liver and regulate qi, regulate the stomach and intestines, invigorate blood and disperse stasis, reduce swelling and relieve pain, and so on.