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The soba noodles are delicious.
Easy to eat: Buy the bagged buckwheat noodles directly, put the noodles in boiling water, about 4 minutes, remove them, supercold the water, put them in a large bowl, according to your preference, add shredded seaweed, shredded carrots, shredded cucumbers, shredded green onions, shredded eggs, ......Finally, it is topped with soba sauce imported from Japan.
If possible, you can make your own buckwheat noodles, buckwheat flour in a 4:1 ratio of wheat flour, knead the noodles with warm water, and then make noodles with a noodle machine.
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To make the sauce, chop the green onions, add the bonito flowers, and then add the mustard; Bring the soy sauce to a boil and pour it into a bowl (pouring the heated soy sauce can fully release the aroma of green onion and bonito flowers); Add a little ice cubes, in addition to cooling down, it will also dilute the soy sauce and avoid being too salty.
Prepare the soba noodles and boil the noodles (the soba noodles are more resistant to cooking, so it is recommended to taste them before taking them out); Boiling noodles with ice water will make the noodles chill and chewy. When the noodles are cold, remove them and sprinkle with chopped seaweed.
You can pick up the noodles and eat them in the sauce, or you can pour the sauce directly into the noodle bowl and eat it, the former is more pretentious, and the latter is more casual By the way, if you like it, you can also buy a kind of drained bamboo rack like a Japanese store.
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There are many simple ways to eat soba noodles, you can make cakes, you can also make steamed buns, etc., these are all possible, put an egg on the soba noodles, put some water, stir well, add some salt, and put it in the middle of the bottle to form a pancake, which is also very good.
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Please do it simply, drink the buckwheat for two hours, dry the biscuits, and finally cut the noodles with a knife, now think about boiling and boiling, take out the road, boil the oil, open the green onions, put some fungus, chop some minced meat, put peppercorns, salt, soy sauce, cooking wine, and finally open the pot, and then use the reverse side of the thickening to the arbitrage.
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Hello, you can use that boiling water to cook it first, and then get rid of that water, and then go down and fry the lard, and then fry the vegetables you like to eat, or the meat you like to eat, and it will be delicious and simple to fry together, and then you can add some ingredients salt, soy sauce, and you're good to go.
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This soba is simple and delicious, you can first scramble tomatoes and eggs, then boil the water, and then put the noodles in it, and the egg soba noodles are good.
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Hello, you can put the tomatoes in the pot and fry them, and then put some eggs to scramble, so that the tomatoes, eggs, and soba noodles are very delicious.
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Soba noodles are simple and delicious. The simple way to make buckwheat wheat is to use buckwheat bread dumplings. Or make soba noodles, soba drink a lot of delicious and so on.
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Soba noodles are simple and delicious, the method, for this question is very simple, you can make buckwheat cakes, you can also find a chef to consult him, he will tell you what to do the easiest? You can also go to the Internet to search for it, there should be various practices on the Internet, just ask to know.
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The easiest way to make soba noodles is to make them into noodles. The noodles made with soba noodles are very delicious, soft and refreshing.
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The simple way to make soba noodles is to roll out the buckwheat or eat persimmons after it is ready.
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The easiest and most delicious way to make soba noodles is steamed soba steamed buns, which are more convenient and fluffy, and can be enjoyed by all ages.
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Cook directly in the pot, seasonings such as chili, light soy sauce, oyster sauce, put in a bowl and serve with soup.
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The easiest way to eat it is to make soba noodles or soba steamed buns, which are particularly delicious.
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From the delicious cooking in front of him, he has a lot of ways to talk about it.
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Boil the soba noodles in boiling water until there is no hard core. Remove and soak in cold boiled water immediately. After that, remove and pour sesame oil and mix well to prevent you from sticking.
2.Salt, light soy sauce, chili oil, black sesame seeds, vinegar, and sesame oil are mixed according to your taste.
3.Add shredded carrots, shredded cucumbers, blanched mung bean sprouts, freshly squeezed pear juice to the buckwheat noodles, and then pour in the seasoning mixed on top. Mix well.
Cooking skills. 1. Soak the soba noodles in cold water immediately after cooking to make the noodles stronger.
2. Ice pear juice is an indispensable delicacy of buckwheat cold noodles.
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Ingredients: 60 grams of Zhongyu buckwheat noodles, 50 grams of chicken breast, 1 4 zucchini, a small piece of carrot, 3 cloves of garlic.
Excipients: 10 ml of light soy sauce, 5 ml of balsamic vinegar, 5 ml of sesame oil, appropriate amount of chili oil, a little cooked sesame seeds, 3 grams of sugar, 3 grams of salt.
Steps: 1. Ingredient diagram, this recipe uses Zhongyu buckwheat noodles, buckwheat flour content is higher than 20%, compared with ordinary somen noodles, the protein content is higher, and the GI value (glycemic index) is lower, which is very suitable for people who need to control blood sugar or **.
2. First of all, grate the zucchini, sprinkle 3g of salt, let it stand for 20 minutes, and then squeeze out the water.
3. When marinating the shredded zucchini, prepare the other ingredients. Shred the carrots (or use a grater) and blanch them in boiling water for half a minute.
4. When marinating the shredded zucchini, prepare the other ingredients. Shred the carrots (or use a grater) and blanch them in boiling water for half a minute.
5. After the water boils, add a teaspoon of oil and salt, put the soba noodles in a pot and cook for 3 minutes, remove the cold boiling water, drain and add a spoonful of sesame oil and mix well to avoid the noodles sticking together.
6. To make the sauce: mix balsamic vinegar and light soy sauce, add minced garlic and sugar.
7. Stack the zucchini, carrots and shredded chicken on the soba noodles, drizzle the sauce and mix well. Add chili oil to taste and sprinkle with sesame seeds.
8. With a glass of lemonade, it is a refreshing and healthy meal!
9. Delicious and delicious!
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The homely recipe for the bowl tray is as follows:Ingredients: 150 grams of soba noodles.
Excipients: appropriate amount of salt, 3 cloves of garlic, 1 cucumber, 2 green peppers, 2 teaspoons of sesame paste, appropriate amount of light soy sauce, appropriate amount of balsamic vinegar, appropriate amount of sesame oil.
1. Add salt to the soba noodles and mix evenly, add water and stir in one direction.
2. Stir into a paste and let stand for a few minutes (the batter is thick and the chopsticks are smooth and linear).
3. Pour the resting buckwheat batter into a shallow dish (150 grams of buckwheat flour can make 2 servings).
4. Put it in the steamer, steam on high heat and steam over medium heat for 20 minutes.
5. Take out the steamed bowl tray and let it cool naturally.
6. After cooling, buckle it upside down and cut it into diamond-shaped pieces.
7. Prepare some side dishes. Pat the cucumber and cut it into cubes, and cut the pepper into small rings.
8. Press the garlic into minced garlic.
9. Add a little salt, light soy sauce, fragrant vinegar and sesame oil to the sesame dukongqing sauce, and then add boiled water little by little to make it smooth.
10. Put the cut bowl tray with cucumbers, pepper rings, adjusted sesame paste and minced garlic into the bowl, and mix well when eating.
11. If you like spicy, pour in 1 tablespoon of chili oil at the end.
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The preparation of soba noodles is as follows (take hot and sour soba noodles as an example):
Ingredients: Soba noodles, cucumber, coriander, carrots, eggs, millet spicy, corn kernels, green bean kernels.
Method: 1. In a bowl, minced garlic, sesame millet, 2 tablespoons of light soy sauce, 2 tablespoons of vinegar, 1 tablespoon of oyster sauce, a little sugar and salt, mix well and set aside.
2. Blanch the corn and green beans, fry the eggs and cut into strips, shred the cucumber and carrots, cut the coriander into sections, and put them in a bowl.
3. After the soba noodles are cooked, remove them, cool them in water to control the moisture, put them in the side dishes, pour in the sauce and mix well.
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The delicious soba noodles are made as follows:Ingredients: 50 grams of soba noodles, 1 cucumber.
Excipients: 10 grams of light soy sauce, 10 grams of vinegar, 20 grams of chili oil, 2 grams of salt, 2 grams of sugar, appropriate amount of sesame seeds, appropriate amount of sesame oil.
1. Shred the cucumber.
2. Cook the soba noodles.
3. Pour in light soy sauce, vinegar, sugar, salt, chili oil, sesame seeds, sesame oil.
4. Stir well.
5. Pour in the seasoning and finish.
6. The delicious soba noodles are ready.
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Before cooking, prepare the ingredients, an appropriate amount of mustard flour, whole wheat flour, seasoning ginger, etc. Put all the flour in a clean bowl, add a little salt and water, stir well and knead into a dough. For about 30 minutes, when the surface is smooth and there are no bumps, put it in the refrigerator and freeze it, about half an hour, and take it out.
Divide it into two equal portions, fold it with some dough sheeter, press it to the thinnest and set it aside to dry, and the soba noodles are ready. You can cook it and eat it, it is very smooth, very nutritious, and if you eat it regularly, you will have a better physique and get sick less.
There is another method that is also very simple, before making it, you need to prepare the ingredients, the appropriate amount of buckwheat flour, etc. Put the flour in a clean basin, add some water, preferably lukewarm boiling water, stir well and knead into a dough. For about 20 minutes, when the surface is smooth and there are no lumps, roll it out into appropriate portions with a rolling pin and then roll it out thinly.
In the process of rolling, avoid sticking to your hands, you can add some flour to it. Once rolled out, cut it into shreds, the size of a noodle, about a centimeter wide. The mustard flour is ready, ready to be boiled and eaten.
When cooking, put water in the pot first, boil it, and then put the noodles in it. During the cooking process, be careful not to flip it. When it's cooked, take it out, add some seasoning you like, and you're ready to eat, it's very delicious.
If you want to be more nutritious, you can eat it with some eggs, which are easier to absorb.
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