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Anonymous users2024-02-071. The formula for calculating body fat percentage of adult women: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 34 89, body fat weight (kg) a b.
2. The formula for calculating the body fat percentage of adult men: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 44 74, body fat weight (kg) a b.
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Anonymous users2024-02-06Ask a doctor for free (time only).
The road to health. How to measure body fat.
Xu Xiangyun, Deputy Chief Physician.
Department of Endocrinology, Fuzhou Hospital of Traditional Chinese Medicine.
Body fat percentage refers to the proportion of total fat in the human body in the total population, that is, the percentage of body fat, and the general calculation of body fat percentage is: body fat percentage is equal to the weight of fat divided by body weight, and then multiplied by 100%.
How to measure body fat rate, first of all, you can use a body fat scale or an instrument to detect, in fact, these two methods are used resistance test, when using these instruments to measure, you need to be in a more appropriate state of the instrument itself, heart rate, moisture, and physical state, so that it is possible to get close to the real data, and you need to measure many times to avoid errors. The other is to use body fat forceps, which may be a little more accurate than the physique scale, and the cost is relatively low, and there are many ways to measure body fat forceps, but they need to be continuously measured to record.
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Anonymous users2024-02-05Body fat percentage refers to the proportion of body fat weight in the total body weight, also known as body fat percentage, which reflects the amount of fat content in the human body.
Body fat percentage calculation formula for adult women:
Parameter A = Waist circumference (cm).
Parameter b = body weight (kg).
Body fat weight (kg) = a b
Body fat percentage = (total body fat weight body weight) Body fat percentage calculation formula for 100% adult males:
Parameter A = Waist circumference (cm).
Parameter b = body weight (kg).
Body fat weight (kg) = a b
Body fat percentage = (total body fat weight body weight) 100%.
The normal range of body fat percentage for adults is 20% to 25% for women and 15% to 18% for men. An athlete's body fat percentage can vary depending on the sport. In general, it is 7% to 15% for male athletes and 12%-25% for female athletes.
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Anonymous users2024-02-04Body fat can be measured by the data of the body fat scale, and it is also very accurate, the weight scale is also very common, the normal physique of men is generally 12 to 18, and the normal physique of women is generally about 18 to 25.
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Anonymous users2024-02-03It can be measured by a home body fat scale, or you can go to the hospital to measure it professionally.
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Anonymous users2024-02-02BMI calculation formula: BMI = weight (kg) (height height) (m); Early body fat percentage: age and sex (1 for males, 0 for females).
BMI calculation formula: BMI = weight (kg) (height height) (m); Body fat percentage: age and gender deficit (1 for males, 0 for females).
Body Fat Percentage Formula for Men:
Parameter a waist circumference in centimeters.
Parameter B Weight in kilograms.
Total body fat weight kg a b
Body fat percentage (body fat percentage) (total body fat weight weight) x100 Overall algorithm for women's body fat index:
Parameter A Waist circumference centimeter (circumference of the waist).
Participation in the loss of the number b total weight kg.
Total body fat weight kg a b
Body fat percentage (total body fat weight body weight) x 100
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Anonymous users2024-02-01First of all, let's talk about what body fat is, body fat is literally the fat content of the body, and this body fat is mainly used to measure a person's degree of obesity. Body fat generally comes from subcutaneous fat and visceral fat, and the normal body fat for men is 12%-18%, and the normal body fat for women is 18%-25%. If both men and women exceed or fall below the above range, they need to be careful, because too low or too high body fat content is not good for the body.
Let's talk about how to measure body fat, I looked it up on the Internet, some people said to use a body fat meter to measure, some people said to use a formula to calculate and so on. As far as the author himself is concerned, these are a bit complicated, and the simplest thing is to be able to see them at a glance, so that friends who want to know their body fat can understand and understand at a glance.
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Anonymous users2024-01-31Do you know what body fat is? Rise knowledge.
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Anonymous users2024-01-301. Body fat percentage refers to the proportion of fat content in the human body in the overall population, that is, the percentage of body fat. Generally, the calculation of body fat percentage is to divide the weight of body fat percentage equal to fat by body weight, and then multiply by 100%, so how to measure body fat percentage? First of all, you can use a physique scale or a hand-held instrument for detection, in fact, these two methods use resistance testing, and when measuring with these instruments, you need to be in a more suitable state in the instrument itself, heart rate, moisture, physical state, etc. to be close to the real data, and you also need to measure many times to avoid errors.
2. Another way is to use body fat forceps, which may be more accurate and lower cost than body fat scales, and there are many ways to measure body fat forceps. Of course, there are more professional measuring instruments, such as water purification weight measurement, this instrument is very precise and the error is very small, but the cost is extremely expensive, generally only for advanced laboratories to use, rarely can be contacted, so body fat forceps is still a relatively easy to use method.
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Anonymous users2024-01-29"Body" refers to the body, "fat" refers to fat, and body fat refers to the fat of the body. The common body fat meters and body fat scales on the market can measure body fat, but the measured data can only be used as an approximate reference.
Most of the home body fat scales use the "bioelectrical impedance analysis method", which is very simple, and the fat and muscle content are calculated by the difficulty of passing an electric current.
Drinking water, eating, and having limited access to the electrodes can affect the data. The data model for different products can also affect the results. Some body fat scale software uses the big data experience value of relevant age groups as a reference and calculation, which can sometimes be misleading.
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Anonymous users2024-01-281. The formula for calculating body fat percentage of adult women: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 34 89, body fat weight (kg) a b.
2. The formula for calculating the body fat percentage of adult men: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 44 74, body fat weight (kg) a b.
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Anonymous users2024-01-271. The formula for calculating body fat percentage of adult women: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 34 89, body fat weight (kg) a b.
2. The formula for calculating the body fat percentage of adult men: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 44 74, body fat weight (kg) a b.
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Anonymous users2024-01-261. The formula for calculating body fat percentage of adult women: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 34 89, body fat weight (kg) a b.
2. The formula for calculating the body fat percentage of adult men: body fat percentage (total body fat weight and weight) is 100.
Parameter A waist circumference (cm) 0 74, parameter B weight (kg) 0 082 44 74, body fat weight (kg) a b.
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