College students have to take a physical test every year, what is the significance of the physical t

We all know that college students have to do the body side every year, but the body side is too painful for college students, because now some college students stay in the dormitory all day long and lack of corresponding exercise, so it will be very difficult to measure the body, after all, it has been a long time without exercise, and suddenly the body will not be able to bear it all of a sudden, and it will be sore all day long. In fact, for those juniors and seniors, because they don't have physical education classes in these two years, then their exercise will be greatly reduced. However, there is a certain reason why the school arranges for students to take physical tests every year.

Physical tests can make college students aware of their ownPhysical fitness。Generally speaking, when college students take the physical test, it is completed in one afternoon, but there are many physical test items, 800 meters, 50 meters, long jump, sit-ups, and sitting forward bending.

It takes a lot of physical energy. If some students exercise regularly, they will not find it difficult to take the physical test, and they will not have backache after the physical test; But for those who don't exercise at ordinary times, it is very painful to test all the items in half a day. For example, I was very uncomfortable during the physical test, after all, I hadn't exercised since my junior year, and a lot of exercise made me very uncomfortable, especially when I ran 800 meters, it was even more painful.

Therefore, the university's annual physical examination is an effective way to test students' physical fitness. When students realize that their physical fitness is weak, they will use the morning or evening to run, or jump rope or do yoga in the dormitory.

Do sit-ups, etc. In this way, it is beneficial to improve the physical fitness of college students, so that they can learn to pay attention to their health.

Physical testing can promote active sports among college students. In order to be able to pass the physical test smoothly without re-examination, some college students generally begin to consciously exercise their bodies within a few weeks before the physical test, and go to the track and field every evening to run and skip rope. This is the case with my classmates, who usually don't exercise much, but they work hard to participate in various sports activities in order to be able to get a physical test.

Although they are said to exercise in order to pass the physical test smoothly, in a certain sense, it is conducive to exercising their bodies and improving their physical fitness.

Therefore, the annual physical test of college students is very important, which also gives us a revelation that if you are active in your daily life, you can successfully pass the physical test.

As a junior, although I find the annual physical test painful, it is undeniable that the physical test can bring us a lot of benefits. The university physical test can promote students' exercise, help students maintain physical and mental health, and also help students develop good living habits.

1. Promote students' physical exercise.

In college, although students have more time, they rarely take the initiative to go to the playground to exercise. Freshmen and sophomores have physical education classes, and they are able to exercise at least once a week. But juniors don't have physical education classes, and students with poor self-control usually don't have the motivation to keep exercising.

That's how I was, after my junior year, I rarely went to the playground to exercise, I didn't even take a walk, and when I exercised a lot of momentum, I just went to the school gate to pick up the courier. For the annual physical test, I started to prepare about a month before the physical test, and I would take the initiative to go to the playground for physical exercise every week. It can be said that the physical test is the only motivation for me to exercise.

2. Maintain physical and mental health.

Physical testing is beneficial for students to maintain their physical and mental health. The annual physical test is actually a means to pay attention to the dynamics of students, and the physical fitness and mental health of students can be reflected in the data of the physical test. Physical testing motivates students to be physically active, and proper exercise can keep people physically and mentally happy.

Personally, I feel that the mental outlook of the students before the physical test will be better, and many students go out of the dormitory and come to the playground to play sports, and the students at this time are positive. Therefore, it is still necessary to conduct a physical test every year.

3. Develop good habits.

College students often stay in dormitories, classrooms, and other places every day, and rarely exercise, and in the long run, students' physical fitness will decline. The physical test urges students to play sports, and some students prepare for the physical test a month or two in advance, in this process, sports will become a habit, and students can benefit a lot from developing this good habit.

Good habits, positive.

There are many meanings and necessity for the physical examination of the university, and college students should take it seriously.

We all know that college students are by your side every year, but it is too painful for college students, because some college students nowadays stay in the dormitory all day long, lack of exercise, and it is very difficult when they are in the cervix at the usual time and exercise, after all, there is no exercise for a long time, and sudden and violent exercise makes the body overwhelmed and painful all day long. In fact, for those junior and senior high school students, because they have not attended physical education classes for these two years, their exercise will be greatly reduced at this time. But there is a reason why the school arranges for students to have a physical examination every year.

Physical tests can make college students aware of their physical fitness. Generally speaking, the time for college students to take the physical fitness test is in one afternoon, but there are many physical fitness tests, such as 800 meters, 50 meters, long jump, sit-ups, and seat forward bending, which require a lot of physical strength. If some students exercise regularly, they will not feel difficult during the physical fitness test, and they will not have back pain after the physical fitness test. But for those who don't exercise regularly, it is very painful to test all the items in half a day.

For example, when I did a physical test, I was very uncomfortable. After all, I haven't done any exercise since my junior year of college. Suddenly, a lot of exercise made me very uncomfortable, especially when I was running 800 meters.

Therefore, the school's annual physical examination is an effective way to check the physical fitness of students. When students realize that their physical fitness is relatively weak, they will use the morning and evening time to go for a run, or jump rope in the dormitory, do yoga, do sit-ups, etc. In this way, it is conducive to improving the physical fitness of college students and allowing them to learn to pay attention to their health.

Personally, I think that for college students, the physical test can make college students fully aware of their physical fitness, exercise their perseverance and will, and promote college students' active sports, improve students' physical fitness, and improve students' physical immunity.

Supervise college students to do a good job in physical training, and improve the physical fitness of contemporary college students. Promote the all-round development of college students' morality, intelligence, physical fitness, art and labor, and show the temperament of contemporary college students. Let students develop a good habit of exercising, promote physical development, reduce the probability of disease, and improve human immunity.

Exercise the will and perseverance of college students, many college students go to college and sleep until noon every day, basically rarely exercise, the physical test will add some small pressure to the physical education of college students, and help students exercise.

The annual physical test for college students is meaningful, and I know the following points:

1.Urge college students to exercise and have a good body in order to study well.

2.Find out about the student's physical condition in the past year to prevent accidents.

3.Statistics on students' sports to facilitate student management and planning.

Although the physical test is really a difficult problem for college students, the annual physical test will largely prompt some students to urge themselves to exercise (in order not to fail the course) and enhance their physical fitness. It's not a good idea, but it's effective.

The university physical test is conducted once a year.

The physical fitness test of college students is one of the manifestations of the achievements of colleges and universities at all levels in cultivating students' sports quality. Events generally include sprints, pull-ups (generally for men), standing long jump (generally for women), etc. The physical fitness test of students is one of the manifestations of the achievements of colleges and universities at all levels in cultivating students' sports quality.

Qualitative is the material basis of human life activities and labor and work ability. Enhancing the physical fitness of the Chinese people is an important foundation for China's socialist modernization. The implementation of adult physical fitness measurement is an important measure to implement the "Sports Law of the People's Republic of China" and the "Outline of the National Fitness Program".

Unit Testing

1.It is one of the important ways for employers to conduct physical fitness tests on interviewers or in-service personnel.

2.The employer shall set the project standards and implementation measures for the physical fitness test according to the needs of the position;

3.Events generally include sprints, pull-ups (generally for men), standing long jump (generally for women), etc.

In order to keep abreast of the situation of modern college students in terms of system, it is necessary to conduct physical tests, so as to grasp the situation of college students and adjust teaching in a timely manner.

Those who score less than 50 points in the physical examination of the university will not be able to graduate, and will be treated as completion or employment. Therefore, the university body is still very important. According to the regulations of the Ministry of Education, the annual physical test results of college students should be linked to the student's evaluation award.

Those who score less than 50 points in the physical test of the current year will be given a chance to make up the test. Those who score less than 50 points in the fourth-year test will not be able to obtain a graduation certificate and can only drop out.

At present, the four-year university system arranges sports electives every year, and the physical test results are one of the references for the final grades. In addition, the physical test can also roughly understand the physical condition of college students during their time in school.

Yes, almost all of them are high school test items.

The physical fitness test for college students is once a year, a total of 4 times.

And you must pay attention to it, we only told us in the year of graduation that the physical test is that you must score an average of 60 points to get a graduation certificate.

The university has to be tested every year, which is also a subject that must be carried out by the university, and it can also enhance the physical fitness of students.

The purpose of the physical fitness test for college students is to promote college students to strengthen exercise, improve their physical health, and make students aware of the importance of health to the progress and development of a person's life. Having a healthy body is an important foundation for success, and students understand that only by participating in regular physical activities and developing good habits of physical exercise can they enhance their physical fitness and improve their health.

The physical fitness measurement of college students is to implement the "Sports Law of the People's Republic of China".

It aims to improve and supervise the effective mechanism of college students to participate in physical exercise, and scientifically guide college students to carry out physical activities, so as to continuously enhance the physical fitness of college students.

Precautions for university physical testing.

1. Boys should wear sports shorts and sports vests as much as possible, girls should wear sports pants and short-sleeved sweatshirts, do not wear anything unrelated to the test during the test, take out hard items such as badges on clothes and keys in pockets, and do not bring mobile phones into the test venue.

2. It is best to choose lightweight, thin-soled wide-grained sneakers, and be sure to tie the shoelaces (the laces should be tied with a dead knot and the laces should be tucked into the shoes).

3. Students should participate in the physical test according to their personal physical fitness.

If you are in poor physical condition or are seriously unable to bear the test on the day, you should report to the teacher in charge of the physical test in time, and the teacher in charge should postpone the test or recommend exemption according to the situation, and do not blindly test.

Hello, why did you take two physical tests in your freshman year?; The teachers of your school are here to let you exercise, and when you graduate, students who do not score 50 points in the physical fitness test will be treated as graduation (students who are sick or disabled can be allowed to graduate after applying to the school with a hospital certificate and passing the examination). And the new policy will be implemented from the date of promulgation, and college students who do not meet the physical test standards will not be able to obtain a graduation certificate.

If the physical test is not good, you cannot participate in the evaluation.