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Materials. Ingredients.
Cashews to taste. Hazelnuts to taste.
Almonds (large) to taste.
Dried cranberries to taste.
Pumpkin seeds to taste.
Walnut kernels to taste.
Accessories. The above nuts are weighted together.
500 grams. Homemade daily nut recipe.
Prepare a variety of dried fruits.
Wash the walnut kernels, almonds, hazelnuts, pumpkin seeds, and cashew nuts with water and dry them for too long.
Roasted one by one, cooked and roasted fragrantly. (The following temperature times are for reference only: raw walnut kernels 150 degrees for 10 minutes; raw cashew nuts at 160 degrees for 15 minutes; raw pumpkin seeds at 140 degrees for 6 minutes; Cooked almonds at 150 degrees for 6 minutes; Ripe hazelnut kernels at 150 degrees for 6 minutes).
Place a small amount in a small food bag, 8-10 grams per serving.
One pack a day, it tastes great.
I also made another nut of the day (walnut kernels, large almonds, peanut kernels, pumpkin seed kernels, raisins, dried cranberries, corn chips).
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To prepare the nut shortbread.
Soften the butter at room temperature.
Cake flour and baking powder are stirred well and sifted.
Cut all the nuts into small pieces, and I chose pistachios!
Add powdered sugar, salt, vanilla extract, and low-gluten flour to the butter, stir with a spatula and mix until it is loose (no need to knead into dough, and no need to refrigerate) or knead it by hand into the shape of **, one by one!
Place a biscuit mold in a baking dish, whatever shape you want, and stuff it with the appropriate amount of dough.
Press flat with your fingers, about 2cm thick.
Then sprinkle a layer of dough on what, some nuts chopped! Take the mold off!
Finish all the dough in turn, preheat the oven to 170 degrees, and bake for 15 minutes!
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Ingredients. <>
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Almonds (large) to taste.
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Almonds to taste.
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Raisins to taste.
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Cashews to taste. <>
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Blackcurrant to taste.
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Walnuts to taste. Daily nut preparation.
Preparation: Cashew nuts. Changxin Dabian Ren Ode Book, raisins are washed and dried.
Stir-fry in a non-stick pan over low heat, and I fried this flat kernel for about 15 minutes.
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Cashew nuts can also be baked in the oven, my oven is not conducive to observing the coloring, so I also fried it in a pan, and the color of the cashew nuts is slightly yellow, so don't over-fry it
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Again, walnuts are sautéed.
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Raisins blackcurrant washed and dried.。 This fruit is not easy to dry after dry cleaning and harvesting water, so you can wash it in advance.
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All of them are done, bagged, sealed and sealed Sakura-resistant wheels, self-adhesive bags, or sealed bags. I have about 30 grams in each pack.
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Summary. In fact, nuts are a food rich in vitamins, calcium, magnesium, phosphorus, iron, zinc, manganese, selenium, protein and other nutrients, as well as a variety of unsaturated fatty acids, which can help control blood sugar, improve immunity, improve cardiovascular health, prevent heart disease, reduce the risk of cancer, promote digestion, and improve the health of **, hair and nails. It seems that it is better to eat more<>
Dear, hello, how to cook nuts for a long time First, put the nuts in a small bowl, add a small amount of oil and salt, and stir well. Then, put the nuts in a clean saucepan, add salt and black pepper, and cook until the nuts are soft. Finally, add minced garlic, sugar and olive oil, stir well, and you're ready to <>
You can also 1First, put the long nuts in a blender and break them into a paste. 2.
Then, add the nut paste to the dish you're making to add flavor. 3.Finally, heat the nut paste to make them more fragrant.
In fact, nuts are a food rich in vitamins, calcium, magnesium, phosphorus, iron, zinc, manganese, selenium, protein and other nutrients, as well as a variety of unsaturated fatty acids, which can help control blood sugar, improve immunity, improve cardiovascular health, prevent heart disease, reduce the risk of cancer, promote digestion, and improve the health of **, hair and nails. It seems that it is better to eat more<>
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