Interest development is important, but which sports are not suitable for children?

Some pediatric experts said that interest classes have become a trend, but everyone should keep their eyes open. Not every child is suitable for interest cultivation, and improper forced education will only hurt the child.

If your child does these activities at a young age, it can hurt his body

Point 1: Infant swimming.

I don't know if you have noticed that swimming exercise is not just for adults. Some mothers have sent their children to for professional training when they are young.

They said that when the children were young, they were exposed to amniotic fluid in their mother's womb, so they were very watery. Listen to the rumors of some training classes, and even enroll your child in a class, hoping that your child will shine in the swimming industry.

Actually, is swimming really that safe? We all know that swimming is not that simple, and there are many tricks in professional training. Because children are adventurous, they are more bold when trying these actions, which can lead to drowning.

The second point is running exercise.

Hurry up and get up, walk, get up and go for a morning run", some parents lack self-discipline in life, so they are willing to go for a morning run every morning. It seems to be a very healthy lifestyle, but in fact, it is very harmful to children.

Children's skeletal development can actually limit their movements, and some children say to their mothers "my leg hurts, I don't want to move" after a little exercise as a child. Some mothers will think that their children are pretentious, but in fact this is what they really think.

On top of that, in addition to the impact on the bones, it can also affect the child's cardiorespiratory capacity. Some parents will force their children to run how many meters, deliberately emphasizing the role of exercise, which is not good for their children's health.

Point 3: Learn adventure sports such as skateboarding and roller skating.

Seeing some skateboarding and roller skating performances, the mothers also like it very much and think it's cool. The boys themselves are also very fond of this kind of activity, so they go for a certain amount of training.

In fact, children do love adventure, and some skateboarding moves can be life-threatening if you don't pay attention to them. At this time, if the child is not aware of safety, he may be harmed.

Especially for younger children, the leg muscles are not obvious and cannot support their whole body activities, and the probability of danger is greater. If you accidentally hurt your head, it's too late for your parents to regret it.

Every parent has the idea of "hoping that their son will become a dragon and their daughter will become a phoenix", but the most important thing is good health. No matter what you do, you must understand that you must not cause harm to your child's body.

I think some extreme sports are not suitable for children, because the risk factor of such activities is too great, such as parkour, skydiving, extreme cross-country and other sports. There are also some sports with a relatively high risk factor that are not suitable for children, such as skateboarding. There are also some sports with a large amount of exercise, which are not suitable for children, such as long-distance marathons, hiking, etc.

I think the sports that are not suitable for children are long-distance running and swimming, because they are all exercises that require a lot of lung capacity, and if they are not well controlled, they are prone to fainting, which is not suitable for children.

I think mountain climbing is a sport that is very unsuitable for children, because first of all, climbing mountains is very dangerous, and climbing mountains will affect children's bones, which will make children grow up and their joints will be swollen and painful.

One is infant swimming, which may bring injury to children, the second is roller skating and other dangerous sports, young children have too weak safety awareness and are too prone to injury, and the third is running exercise, which may affect the child's development.

Mountain climbing. The child is still developing, and climbing the mountain for a long time will affect the child's bone development, such as the knee joint is painful due to too much force during the process of going up and down the mountain.

Play athletic activities and games with your child. When you take your baby to play outside, you can bring sports tools such as bicycles, scooters, and balance bikes.

If the child does not like sports, and wants to cultivate his sports and hobbies, then let him go out more often, do not stay in the house often, let him go out to play with the child after finishing his homework, play ball, or run, and let him go to some fitness facilities and equipment in the park, move, and slowly develop such a habit, and then begin to discover the benefits of sports, the child will slowly like sports, and this hobby will be naturally formed.

As a parent, you must have a certain guiding role, and if you can't reverse him, you can appropriately use certain coercive means to promote it.

It is said that interest is the best teacher for children, cultivate children's interest habits, parents need to let children choose their favorite sports, when parents find that children like to play basketball, parents can often take their children out to play basketball, stimulate children's interest in Zhaowu basketball, over time, children will fall in love with basketball, love sports.

2. Increase the time for outdoor exercise.

Many children are "staying" at home with their parents, and many go out, and over time the children will become more and more lazy, and they are too lazy to even go out to raise their feet, so in order to make their children become sports-loving in life, parents should "make orange sections" for children to have opportunities for outdoor sports, and take their children out for a walk, so that children can fall in love with sports.

3. Parents lead by example and take their babies to exercise.

The light of example endures. I'm reminded of a movie "Let's Wrestle! Daddy's words to his daughter, "If she wins the silver card, she will soon be forgotten, and if she wins the gold medal, he will be a role model, and only an example will not be forgotten." ”

Parents are role models for their children. There is such a sentence "there is a father must have a son", parents' behavior has a subtle effect on the child, now many parents have become the "slave" of the mobile phone, during the meal, after the meal time has not left the mobile phone for a moment, I believe that the child's natural imitation ability, will also learn from the parents, start to play with the mobile phone, will gradually lose interest in sports. Therefore, if you want children to develop the habit of sports, parents must first play a leading role, parents should first lead by example, first put down the mobile phone in their hands, take their children to exercise, and let children feel the fun brought by sports.

Introduction: Parents nowadays pay special attention to their children's physical health and hope that their children can grow up healthy and happy. Therefore, some parents will cultivate their children's interest in sports when their children are young, so as to get exercise and make their bodies stronger.

So what measures can help parents cultivate their children's interest in sports, let's follow along.

In fact, when children don't like sports, it is necessary to cultivate children's interests, and interest is to exist in a specific way, giving a hope and hobby to a fixed object. Therefore, once the child is interested, his tendencies, selectivity and attitudes, and emotions will change, and he will have a feeling of liking for this thing. When children are still young, it is important to create some sports situations to stimulate children's interest in sports.

Because at an age when a child's imagination and curiosity to learn about the world are very important, it is very important to create a situation. In daily life, you can buy him some sports toys and exercise gadgets for children. Put some stickers and create a sporty atmosphere that will all get your child's attention.

<> can also give children oral education, and storytelling is okay. When you tell your child some stories about athletes winning the championship, he will be very interested, sports can not only strengthen the body, but also win glory for the country, at this time the child's interest will increase. Therefore, the cultivation of interests in the agenda is inseparable from parents, and it is very important for parents to have the right way to cultivate them.

It is also necessary to tell children about the benefits of exercise, which can make them grow taller and faster, so that they can do what they want to do and grow up quickly. It is very important to educate the child in terms of thinking, and it is also crucial for him to understand the importance of sports. It is necessary to receive the right guidance in life, and only the right guidance can promote the development of children.

Take your child to participate in sports competitions, take your child out to participate in sports activities, run, play ball, and play badminton with your child, cultivate your child's interest in sports, and feel the charm of sports.

It can promote children's intellectual development, can also cultivate children's athletic ability, can also enrich children's interests and hobbies, can take a variety of sports methods, attract children's attention, stimulate children's motivation.

Parents can take their children to participate in more sports activities when their children are resting, and slowly the child will be able to know which sport he likes, and he will try to learn this knowledge by himself.

First of all, as a parent, you must often take your children to do some sports. Then there is the child to choose a sport on his own. Then do physical activity with your child.

I think parents can do sports with their children, and their behavior will affect their children.

Choose the right exercise for your child.

Children of different ages have different suitable sports, and parents should choose the right ones for their children. Younger children can choose to play with small leather balls and play house. Take children to play with children of the same age, and in the process of playing, children squat, crawl, grab toys and other actions are also a kind of exercise.

Observe the child in the process of playing, see if the child is doing well, if you encounter two children snatching toys, adults should not immediately intervene to solve it, let the child find a way to resolve the conflict, exercise his social skills.

Guide your child to become interested in sports.

Parents want to cultivate their children's interest in exercise, and it is a good choice to start with simple exercises. Taking children for a walk in the park after a meal is not only good for digestion, but also for children who are addicted to TV and playing mobile games, which can help them look at the greenery and relax their eyes.

In your free time, you can take your children to the sports field to play some ball games, such as table tennis, small football, etc., which are also very easy to buy sports props, and there are not too many restrictions on the requirements of the venue. It is recommended to encourage children to call their friends to exercise together, and it is easier to arouse children's interest in the form of games.

Educate children about exercise.

Exercise is a certain benefit, but the action is not careful is easy to injury, for this parents should give their children a banquet in advance to instill some knowledge about exercise. For example, don't eat hard and drink too much water before exercising.

Remember to do warm-up exercises, don't underestimate warm-up exercises, which can increase the temperature of the muscles, lubricate the joints, and avoid straining during exercise. Remember to wear sneakers when exercising, some children wear slippers to go out like their parents, children's safety awareness is not so strong, once they don't pay attention to running and jumping, it is easy to fall down and get injured.

Develop an interest in sports.

Let your child learn to enjoy sports.

Watching a sports game with your child in front of the TV, or often taking your child to a sports competition to feel the warm atmosphere of the scene can stimulate your child's interest in sports. Children may suddenly become interested in the sport because of this time. Parents may wish to bring their gear and go to the open space for a practice.

For 4-5 year olds, it is not important to master any special motor skills, the important thing is that they have the opportunity to enjoy sports and that they are willing to take the initiative to participate.

Help your child find it.

Favorite sports.

When looking for the right sports for your child, don't be so mechanical, your child will be interested in a lot of sports and there is no need to set specific goals for them. When a child's favorite sport becomes fun, he will be willing to stick to it. If you are forced by your parents, it is difficult to persevere for a long time.

When looking for a suitable sport for your child, in addition to your child's preferences, you should also consider factors such as age and physical characteristics. If your child is willing to participate in a small sports team organized by the community or a sports field, you need to consider the sports environment for your child.

The sports environment here mainly refers to the humanistic care that children experience, such as fairness, cooperation, and respect, and of course, it would be better if they had good hardware and technical guidance.

Help your child find it.

Happiness, confidence, and a sense of accomplishment.

Let children go outdoors often, run and jump in the fresh air and warm sunlight, which can not only activate the metabolic system in the children's body, but also enhance their physical fitness.

Sports give children the opportunity to meet more people, and playing soccer or other team sports together teaches them a sense of cooperation. Help your child develop an exercise plan and develop step by step, so that your child can see every bit of progress he has, increase his self-confidence and sense of achievement, and let his child continue to exercise smoothly.

Take your child to play with other little babies, you should see that other little babies are moving, he will also follow the love of sports to stimulate children's interest in sports, the important thing is fun, so parents can play more sports games with their children, games are children's rights and nature, if parents can combine life to find some sports games. If you do it with your children often, they will gradually develop an interest in sports. On the contrary, if it is just boring practice, the child will often enjoy it without nuclear stimulation. Secondly, parents can also play more games with their children.

Children are very competitive, they like to compete, in all kinds of physical exercises, parents can compete with their children, can also encourage children to compete with their peers, which not only increases the fun, but also allows children to learn to treat victory and defeat with a rational attitude in exercise. To cultivate an interest in sports, it does not necessarily take a lot of energy and time to carry out special training, as long as you have a sense of sports, you can develop good physical exercise habits everywhere in life. For example, when the family returns from a trip, the whole family can race back and go, and on Saturday, the whole family can race together in the community, and whoever wins can get a change and sock reward, etc.

Each family can make arrangements according to their own situation, and the key is to be wise and patient.