Can white fungus be boiled with lotus root?

White fungus lotus root porridge.

Let's talk about the practice of white fungus lotus root porridge, it's very easy!

For a cup of rice, put lots and lots of water in the pot (because a lot of water is steamed away when cooking), and when the rice is boiled, you can prepare other ingredients. Soak the white fungus flowers slightly, tear them into small pieces and put them in the pot. If you need to defeat the fire, put a small handful of lilies in it, and the effect is super good!

Cut a small piece of lotus root (depending on personal preference) and put it in the pot. Then put in some rock sugar. I think this porridge is fragrant and fragrant, and it would be better if it wasn't too sweet.

The next thing is to make it a little less powerful and let it boil. The lid of the pot cannot be covered, otherwise the foam will come out very scary. If the bottom of the pan is a little sticky, stir it every few minutes.

Boiling, boiling, boiling the rice until it blooms, by this time the water in the pot has run away a lot, and the porridge is a little sticky. Taste the fragrant and refreshing! Succeed with flying colors!

Serve with a stir-fry and enjoy!

Detailed introduction to the practice of rock sugar white fungus lotus seed porridge Cuisine and efficacy: delicious porridge soup.

Ingredients for rock sugar white fungus lotus seed porridge: Ingredients: lotus seeds, lilies.

Chinese wolfberry. Tremella. Rock candy.

Teach you how to make rock sugar white fungus lotus seed porridge, how to make rock sugar white fungus lotus seed porridge to be delicious 1Soak lotus seeds and lilies in warm water more than three hours in advance. It is better to take the lotus seeds longer.

A lot of people spend the whole day. It's easier to soften and rot this way. 2.

Soak the white fungus 20 minutes in advance. Soak the wolfberries in hot water for 10 minutes. 3.

Tear the soaked white fungus into small flowers, remove the core of the lotus seeds, and put it into the pot with the white fungus. Pick up water (according to your own amount of food).It takes a long time to boil, so it's best to have more water.

4.**, I use an induction cooker to make it, and I use it directly if there is a function of making soup. It is the 900 watt medium flame that starts first.

After boiling, I will add some rock sugar to it. Some people say that rock candy can be released fifteen minutes in advance. If you put it early, the color is easy to yellow.

But I'm still used to putting some of it first. Then automatically turn to low heat 300 watts. Then close the lid.

Simmer for 40 minutes. 5.After 40 minutes, remove the lid and put the soaked lilies, goji berries, and the remaining rock sugar into the pot.

Stir and boil. After a few minutes, the sugar juice is sticky and the white fungus is soft, turn off the heat and put it in a bowl. Summer.

Let cool and place in the refrigerator. Freeze for a while and take it out and eat. Yes.

Tastes great. Sweet and refreshing. Rich in nutrients, sweet and soft, ice drink is the best.

Required materials: Ingredients: 300g lotus root, 100g white fungus, 200g parsley leaves, 50g lettuce, 50g peanut beans

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of vinegar.

Herbal white fungus lotus root method:

1. Peel and slice the lotus root; Soak the white fungus and wash it; Lettuce washed; Wash the parsley leaves and cut into sections.

2. Then blanch the lotus root and let it cool in cold water.

OK. Fresh lotus seeds mainly contain protein, fat, starch, raffinose, vitamin E, calcium, phosphorus, iron, potassium, and other nutrients; Tremella contains protein, sugar, crude fiber, vitamin B1, vitamin B2, potassium, sodium, calcium, magnesium, phosphorus, iron, zinc, selenium and other mineral elements. <

OK. Fresh lotus seeds mainly contain protein, fat, starch, raffinose, vitamin E, calcium, phosphorus, iron, potassium, and other nutrients; Tremella contains protein, sugar, crude fiber, vitamin B1, vitamin B2, potassium, sodium, calcium, magnesium, phosphorus, iron, zinc, selenium and other mineral elements.

Summary. Rock sugar white fungus lotus seed soup Ingredients: white fungus, lotus seeds, red dates, rock sugar.

Method: 1. Prepare the materials. (Soak the white fungus and lotus seeds and red dates in advance) After soaking the appropriate amount of red dates, the water should also be controlled.

Tear the dates by hand to reveal the flesh. This is done so that the sweet taste of the jujube is easy to come out. 2. Wash the white fungus, cut off the yellow pedicle on the back and tear it into small flowers.

Tremella can be soaked 2 to 3 hours in advance. 3. Wash the lotus seeds and remove the lotus heart. Soak in cold water for 10 minutes.

4. Put the white fungus and lotus seeds and red dates into the rice cooker, and add an appropriate amount of water. Cover the lid, press the cook button to bring to a boil and cook for 1 to hour After 1 minute, add an appropriate amount of rock sugar.

Continue to cover and cook for about 20 minutes. After adding the rock sugar, stir it, and after a few minutes, the smooth and delicious beauty soup can be out of the pot. It can also be cooled in the refrigerator before eating.

The taste will be better.

How to cook white fungus and lotus seed soup.

How to cook white fungus lotus seed soup.

Hello dear, the steps of white fungus lotus seed soup are as follows:

Ingredients: Raw materials: 30 grams of barley, 50 grams of mung beans, 10 grams of white fungus, 10 grams of lotus seeds, 5 grams of sour plum, a little rock sugar.

Method: 1. Remove the core of lotus seeds, and send white fungus in advance. It is best to make this soup in a casserole, where all the ingredients are boiled together and boiled for more than 1 hour.

If you are too lazy to use a casserole, use a pressure cooker, and it will be fine in no time. 2. Before eating, put it in the refrigerator for 2 hours, put rock sugar, not white sugar. 3. Put it in the refrigerator for two or three days, remember to seal it or use plastic wrap, otherwise the taste will be wrong.

Rock sugar white fungus lotus seed soup Ingredients: white fungus, lotus seeds, red dates, rock sugar. Method:

1. Prepare the materials. (Soak the white fungus and lotus seeds and red dates in advance) After soaking the appropriate amount of red dates, the water should also be controlled. Tear the dates by hand to reveal the flesh.

This is done so that the sweet taste of the jujube is easy to come out. 2. Wash the white fungus, cut off the yellow pedicle on the back and tear it into small flowers. Tremella can be soaked 2 to 3 hours in advance.

3. Wash the lotus seeds and remove the lotus heart. Soak in cold water for 10 minutes. 4. Put the white fungus and lotus seeds and red dates into the rice cooker, and add an appropriate amount of water.

Cover the lid, press the cook button to bring to a boil and cook for 1 to hour After 1 minute, add an appropriate amount of rock sugar. Continue to cover and cook for about 20 minutes.

After adding the rock sugar, stir it, and after a few minutes, the smooth and delicious beauty soup can be out of the pot. It can also be cooled in the refrigerator before eating. The taste will be better.

Summary. Hello, glad for your question. Boiling white fungus lotus seed soup is divided into the following steps.

1.Wash the white fungus lotus seeds with water; 2.Put the white fungus lotus seeds into the soup pot, add water, and bring to a boil over high heat; 3.

Reduce the heat and cook for 20 minutes until the white fungus is soft; 4.Add an appropriate amount of salt to taste, then turn off the heat, and the white fungus lotus seed soup can be served. At the end of this time, thank you for your question I hope it can be of some help to you, I hope you can make a fortune with your little hands, give a thumbs up, thank you!

How to cook white fungus and lotus seed soup.

Hello, glad for your question. Boiling white fungus lotus seed soup is divided into the following steps. 1.

Wash the white fungus lotus seeds with water; 2.Put the white fungus lotus seeds into the soup pot, add water, and bring to a boil over high heat; 3.Reduce the heat and cook for 20 minutes until the white fungus is soft; 4.

Add an appropriate amount of salt to taste, then turn off the heat, and the white fungus lotus seed soup can be served. At the end of this time, thank you for your question I hope it can be of some help to you, I hope you can make a fortune with your little hands, give a thumbs up, thank you!

Can you tell us more about that?

Hello, glad for your question. Boiling white fungus lotus seed soup is divided into the following steps. 1.

Wash the white fungus lotus seeds with water; 2.Put the white fungus lotus seeds into the soup pot, add water, and bring to a boil over high heat; 3.Reduce the heat and cook for 20 minutes until the white fungus is soft; 4.

Add an appropriate amount of salt to taste, then turn off the heat, and the white fungus lotus seed soup can be served. At the end of this time, thank you for your question I hope it can be of some help to you, I hope you can make a fortune with your little hands, give a thumbs up, thank you!

OK. Tremella can improve the liver's detoxification ability and play a hepatoprotective role; Tremella fungus has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2.Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3.Tremella fungus is rich in natural vegetable gum, coupled with its yin-nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face;

4.The active ingredient in Tremella fuciformis acidic polysaccharides can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharides have antitumor effects.

5.The dietary fiber in Tremella fuciformis can help gastrointestinal peristalsis and reduce fat absorption, so as to achieve the best effect.

6.Tremella fuciformis can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Yes, the following is the specific way to eat fungus with lotus root.

Ingredients: 6 crispy sausages, 1 small handful of fungus, potato slices and lotus root slices, 2 crab sticks, 6 fish tofu, 4 osmanthus sausages, 1 baby cabbage, 3 various balls, half broccoli, 1 4 onions.

Excipients: appropriate amount of peanut oil, 4 bay leaves, a small pinch of sesame pepper grains, 2 star anise, 4 cloves of garlic, a few slices of ginger, 1 line chili, 8 dried red peppers, 2 spoons of bean paste, 3 spicy millet, 4 white sections of chives, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of white sesame seeds.

Steps: 1. Prepare all the ingredients, clean the side dishes, cut them, and put them on a plate for later use.

2. Blanch the meatballs, drain the water, and put them on a plate for later use.

3. Blanch the more difficult ingredients in the side dish over water, about nine ripe (potatoes or beans must be blanched), drain the water as well, and put it out for later use.

4. Put an appropriate amount of peanut oil in the pot, then put in the peppercorns, bay leaves and star anise, fry over low heat until fragrant, remove all of them with a colander, and leave only the oil in the pot.

5. Add green onions, ginger slices, chopped garlic slices, and dried red peppers, then put in 2 tablespoons of Pixian bean paste (my spoon is not big), start to fry the ingredients over low heat, and fry until the base is even.

6. Pour in all the main ingredients and stir-fry evenly over medium-high heat, so that each ingredient is evenly stained with sauce.

7. Add an appropriate amount of light soy sauce and salt, and continue to stir-fry evenly. Add some monosodium glutamate to enhance the freshness of the spicy fragrant pot before cooking.

8. If you don't think it's spicy enough, you can pour in a little chili oil, put it on a plate in a spicy pot, cut some millet spicy and green chili peppers to decorate, and finally sprinkle with an appropriate amount of white sesame seeds.

The fungus can be eaten with lotus root, and it can be made into fungus and fried lotus root for eating, the specific method is as follows:

The ingredients that need to be prepared in advance include: 180 grams of black fungus, 230 grams of lotus root, appropriate amount of oil, 1 tablespoon of salt, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of green onion, and half a spoon of chicken essence.

1. The first step is to soak the fungus, take it out and set it aside for later use.

2. Then wash the lotus root slices as shown in the figure below.

3. Cut the soaked fungus into pieces, as shown in the figure below.

4. Add water to the pot, put in the lotus root, blanch and boil and remove.

5. Put an appropriate amount of oil in the pot, heat it over a fire, add ginger and garlic and stir-fry a few times.

6. Add fungus, lotus root, salt, chicken essence, and stir-fry constantly.

7. After stir-frying evenly, you can put it out of the pot and put it on a plate, sprinkle some chopped green onions, so that the fungus fried lotus root is ready.

The autumn season is the time when the fresh lotus root should be in the market. At this time, the weather is dry, and eating some lotus root can play a role in nourishing yin and clearing heat, moisturizing dryness and quenching thirst, and clearing the heart and calming the nerves. At the same time, lotus root is warm and has the function of constricting blood vessels.

Lotus root, without a doubt, has become the presentadays"Cooking at home"。In addition to containing a lot of carbohydrates, fresh lotus root is also rich in protein and various vitamins and minerals, and is also rich in dietary fiber, which is very beneficial to constipation and the discharge of harmful substances. Best way to eat:

The seven-hole lotus root has high starch content, less water, glutinous but not brittle, and is suitable for making soup; Nine-hole lotus root has high moisture content, crisp and tender, juicy, and is most suitable for cold dressing or stir-frying. Best paired with: Black and white fungus.

With white fungus can nourish the lung yin, with black fungus can nourish the kidney yin.