Autumn is coming, how to make your skin better maintained! 5

In autumn, when the weather is drier, you can use some oily or hydrating skin creams, and the most affordable products are baby noodles, green baby princes and the like, and the effect is also good!

Drink more water, eat more fruits, eat more vegetables, do more exercise, and keep a good mood every day!

Pay attention to moisturizing and don't eat too spicy food.

The main job of autumn is moisturizing!

Use a lotion of aloe vera extract to moisturize and try to minimize the use of cosmetics that causes water loss.

The moisturizing effect of the water baby brand is good.

DIY moisturizing ** is very good to do Buy some natural flower water, and you don't necessarily have to ask for any brand, like rose water, osmanthus flower water or something, soak it with paper film, and apply it every day! Or mix several floral waters yourself to add to the effect.

**Easy to allergies, it is recommended to use some pure natural plant skin care products, that is, the organic skin care products we mentioned, suitable for all kinds of skin use, by its sensitivity**, such as Martha's pure natural plant skin care products.

Dabao's can be, it may be the reason why the weather is still relatively hot, so I feel that using Dabao's oil, using blackcurrant small ocean series of skin care products is good, suitable for your **use, hydrating and moisturizing, like I have a little sensitive**The effect is very good, mild, and does not hurt**.

One. External.

That is, there are generally 5 steps in the care: cleansing, adjusting the texture, toning, balancing and moisturizing, and protecting.

The 5 steps are interlocking, and none of them can be missing.

1. Clean with a suitable facial cleanser to gently and thoroughly remove oil and dirt, once a day in the morning and evening, not more than 1 minute at a time, generally speaking, you must use makeup remover before cleaning, because it can remove the environmental pollutants that the facial cleanser can not wash off and adsorb on the surface of the environment.

2. Adjust the texture, that is, to do it, to help deep cleansing of the dirt, to remove excess dead keratin, generally speaking, twice a week, not more than 10 minutes at a time, 3 toning is to use toner, there are 3 effects, clean again**, hydrate and adjust the weak acidity of **, weak acidity is relatively healthy between.

Once in the morning and once in the evening, use with a cotton pad.

4. Balanced moisturizing.

It is to use lotion, no matter what **, the lotion must have moisturizing ingredients in it.

Once in the morning and once in the evening.

Rubbing 5 protection in a circular circle is to use foundation to protect** avoid dust pollution from directly entering the pores, resulting in clogged pores.

Of course, you must use the foundation correctly and use it every morning.

This is the standard, complete ** 5 steps of care must be remembered.

Two. Tune. Drink plenty of water every day, at least 8 glasses of water, make sure you have a smooth bowel movement once a day, eat more vegetables and fruits, and do a moderate amount of exercise.

In this case, your ** will get better and better! Hey.

**Maintenance plan, remember:

Every morning: Cleaning. Toning. Emollient (eye cream).Protection. Make-up every night: clean. Toning.

Emollient (eye cream).

Twice a week: Adjust the texture (**).

**It is a never-fading fashion, which needs our accumulated care, insist on using it, and may beauty and happiness always accompany you!

During the day, you should use summer sunscreen skin care products, such as various sunscreens and moisturizers. In the evening, you should choose moisturizing skin care products, such as night creams, nutritional creams, etc. Due to the dry temperature in autumn, the oil secretion of the sebaceous glands decreases, the water evaporates quickly, and the face is prone to a feeling of tightness, so in the autumn we should pay attention to the moisturizing care of the stratum corneum of the skin.

Secondly, it is necessary to take into account the temperature difference between morning and evening. During the day, you should use summer sunscreen skin care products, such as various sunscreens and moisturizers. In the evening, you should choose moisturizing skin care products, such as night creams, nutritional creams, etc. Because the temperature is dry in autumn, the oil secretion of the sebaceous glands decreases, the water evaporates quickly, and the face is prone to a feeling of tightness, so in the autumn we should pay attention to the moisturizing care of the stratum corneum of the skin.

In addition, it is best to massage more dry people to promote blood circulation and make it difficult to lose water. For those who are drier**, you may wish to rub an extra moisturizer before bed; For those who are oily**, apply only a small amount of cream when dry. Also, it's best to drink water every two hours.

After September, autumn is getting stronger, and people often ignore the presence of ultraviolet rays. In fact, the ultraviolet rays in early autumn are quite strong, and the period is susceptible to sun damage, and tanning is generally not easy to fade, the reason is that because the weather is getting cooler, the metabolism is also beginning to slow down, so you should also wear sunscreen when you go out.

Drink lukewarm water, regardless of the season. I have been insisting on it for almost five years, and I generally drink 200-300ml of warm water

Of course, just this glass of water is not enough, in order to achieve the best effect of cleansing the intestines, you can drink another glass of water every hour or two, and everything is OK when the stomach is clear.